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am i the only person who eats steak these days? i’ve never seen anyone else post it.
ribeye with five twelfths of a dozen pasture raised eggs.
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Zack Strength
58.3K posts
Zack Strength
@ZackStrength
Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
Weight Room Katılım Ekim 2020
114 Takip Edilen75.4K Takipçiler
@thatdadbodguy that is only one factor, and related to fat. the lack of bloat from the absence of carbs helps a lot.
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@ZackStrength That’s called being in a Calorie deficit, Keto isn’t magic, it can work but it doesn’t magically shrink your lower belly fat, being in a calorie deficit does that.
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one of the cool things about keto is it helps shrink or get rid of that little lower ab pooch we all hate so much
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follow the prohibition account to help preserve an important piece of american history!
the prohibition party is not necessarily against what’s in the bottle, rather, the large traffickers that take advantage of the vulnerable for profit.
🇺🇸
Prohibition Party@ProhibitionUS
The Prohibition Party was founded in 1869. It brought temperance into national electoral politics for the first time. It laid the groundwork for everything that followed over the next 50 years.
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people are writing x articles with ai. x is using ai to summarize those articles for you.
Nikita Bier@nikitabier
We’re rolling out summaries for Articles now. Just tap the Summarize button if you want to know if it’s worth your time to read it (or if your attention span is 12 seconds).
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Zack Strength retweetledi
The only wealth in this world is children; more than all the money, power on earth, you are my treasure.
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protein is so awesome. it grows your muscles and your brain.
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@ZackStrength The diet will work, but I found the best diet for overall health and results is fish for dinner five nights a week, egg whites with one yolk, chicken breasts and read meat once or twice a week. Keep the carbs low, with mostly vegetables.
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i remember reading on bodybuilding forums about this thing called keto where i could shred up eating lettuce wrapped bacon cheeseburgers with ranch. i was like yeah, i’m gonna give this a shot.
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@ZackStrength @ascentovalhalla Food that produces a second food
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dear claude, reduce my tax liability to zero. make no mistakes.
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people aren’t “mad” or “upset” about a protein bar. they’re irritated by the playbook: demonize product category over and over again, pointing out all its problems, then start selling your own “better” version.
even if your version is the best, the constant fear mongering pedaled before you introduce your solution needs to go.
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Weighed in at 216.2lbs this morning.
I'm fasting until dinner on Wednesdays and Fridays during Lent.
So only a couple bowls of soup, some meat sticks and a spoon of peanut butter (not pictured 😱) today
Feeling good!
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i see lots of posts from people i respect that i disagree with. i don’t argue with them, i understand we each have our own perspectives. i’m sure people disagree with much of what i post as well.
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“How do you know if you’re actually hungry?”
Easy.
I keep sardines and canned chicken on hand.
If I’m not willing to eat one straight out of the can…
I’m not hungry.
I’m bored, stressed, or just craving something.
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i bet i could make more money selling eggs on the subway than 99% of these ai posters make with ai (most probably $0)
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