Clayton O'Callaghan

Excited for the opportunity! Let’s get to work!

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A coach who holds you accountable sees more in you than you currently see in yourself. That is not mean. That is a gift.

One thing I tell recruits: If you don’t want to be coached hard, I’m not the coach for you. But if you want accountability, discipline, and a chance to be great I’m the guy. Everybody isn’t built to run for me.

Body language never whispers. It SCREAMS!

Welcome to the family, Kenneth!

I told @KingRedrick when he took the job we needed to build a ship. This guy is building a FLEET!

Welcome to the family, Greylen!

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Welcome to the family, Ella!

I don't know who needs to hear this but, you don't need any more motivation; you need discipline. Because discipline is what will get you to act despite your lack of motivation

Just got a commit on the men's sprint side!!!!!! Lets gooo got a few more waiting to fire!!! ⚔️⚔️⚔️ I love recruiting!!! I like to think I'm ok at it!!! Thank you NCAA Football video game 😂

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Coaches: Don't ever fall into the "this is the way we've always done things" trap. If U demand your athletes 2 get better everyday, U do too

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"Anybody that's super data hungry probably is not a good player. It's way more about being a competitor." - Jim Schlossangle

3 things you can control every day: 1. Attitude 2. Effort 3. Actions to be a great teammate

THE GOAL HEARD AROUND THE WORLD 🥇🥇 #WINTEROLYMPICS

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The daily mindset of a winner? RESPECT. Own it every day.

You can't "tough it out" alone. Isolation triggers a threat response in the brain. Connection triggers a safety response. It releases oxytocin and aids recovery. The strongest performers are the ones who build a tribe. Deep connection is the ultimate performance enhancer.