Sam Cochrane

@perry_nadreau Initial thought is late load, causing an early overcompensating torso, causing that late draggy bat. I like asking hitters…was your lower half on time?

If the torso rotates early & the barrel drags behind, are you early or late? These swings can lead to sliced oppo flairs. I love asking hitters whether they felt early or late on these swings. They usually say late due to the ball flight The timing of the sequencing is 👑

@GradumGswing working with me to get my swing just right. Top exit velo of the night = 96mph @_CochraneSam @earl_semper

@abarkett17 Back shoulder, elbow, and hands firing in unison…turning from the rear

When I look at this video of Bellinger, from 2017, I think of the word “compress” What stands out to you?

@ReynoldsJay78 @TJHannam10 That’s fine. I think he stays through the ball with the best, which allows for him to get fooled out front and still do damage.

@_CochraneSam @TJHannam10 Definitely not what happened here. Contact happened near the instep here. Likely a pitch MM or M-in. The ball is already leaving home plate in this image.

A picture worth a thousand words.. 👀 • What stands out to you the most? 👇🏼

Here’s my favorite minor league hitter serving one into left in a big spot. This is a fun way to follow a 2 homer performance - doing what the context of the game called for with an ass out C swing that forced action. Such an interesting profile for a 1B and I think it sticks

@LanzilliCam @AscentAthlete_ @TylerBrashear_ @GavinWray24 @Davidlillis_4 @coach___miller @Dono_SP_ Congrats on an amazing chapter my friend!

Never fun putting out these posts but, unfortunately, this week will be my last at Ascent Athlete @AscentAthlete_ . I can’t summarize how grateful I am for the opportunity I had to work here and grow as a coach as well as a man.

YEAH @kjscott02!!! It's a KYLE SCOTT DAY at the MLB Draft, as the @CleGuardians select our #1 in the 15th round! #GoFalcons | @FalconsBase

Meet your 2023 HiTom All-Stars ⭐️ JD Suarez, Merritt Beeker, Austin Dearing, and Will Verdung will represent the Tommies in Lexington July 18-19th!

It's time to find the next Lackawanna Hitting Coach. Small stipend History of success Full freedom of programming Prvs HCs @coach__BA @rcosgrove_21 @brycewheary20 @Sinkoe_Cinco @serveleadcoach @TJeske_SeaDoo @PetroE_ @_CochraneSam DMS OPEN mccarrym@lackawanna.edu 6106204035

Uncommitted Juco Freshman INF L/R, 6.6 60 .341/.473/.523, 11 XBH, 23 BBs/16Ks Video of some swings from the season + diving defensive play. @CoachMcCarry @PitchMechanics @_CochraneSam @Coach_Petro

Finished the year .315/.472/.556 with 20 stolen bases. More walks than strikeouts. OF with 2 years of eligibility remaining. 3.8 GPA | 6.41 60 Yard | 100+ Exit Velo Videos: 2b, Hr, Hr, Hr @CoachMcCarry @Coach_Petro @_CochraneSam @PitchMechanics

Many of our most productive hitters are still uncommitted and are bound to be HUGE additions wherever they land. Choose the proven talent that knows how to win… A huge thank you to @CoachMcCarry for the opportunity to have a hand in their careers.

I’m especially proud of our offensive unit, which ranked among the nation’s leaders in runs scored (6th, nearly 9.5/game) Total bases (13th) 3B (3rd) SB (4th) Really impressive output from a cold weather team that traveled the most in our region, by far.

As I reflect on this season, I remain inspired by the “compete level” of this team. Championship teams share certain characteristics…they’re relentless, willing to do the dirty work, and truly enjoy watching each other succeed. This team earned a top 5 finish through that.

Thank you @FalconsBase for all you did this season. We're so proud of how hard you worked and the resilience you showed all season long. You had a historic season, and you should be proud of what you did this year! #GoFalcons | #LackLife

Former Riverview coach helps guide Lackawanna College baseball to NJCAA D2 World Series bit.ly/3ql3CCy

Uncommitted JUCO Sophomore @FalconsBase Corner INF 6’2/225 1st team All Region 19 3rd Basemen 2023 Stats: 57 Games 198 ABs .354 AVG .556 SLG .998 OPS 70 Hits 63 RBIs 7 HRs 19 2Bs @CoachMcCarry @PitchMechanics @_CochraneSam @Coach_Petro

NBD, just @kjscott02 and @FalconsBase making last night’s @SportsCenter #SCTop10 #GoFalcons | @NJCAABaseball

BALLGAME. FLACONS WIN! Casamento splits the gap and scores 2! Flacons win via run rule! 9-1 Good Guys! Falcons will play 1 seed Heartland tomorrow in PRIMETIME!