Emma Taylor

Team workout this morning @Crossfitslough Team work makes the dream work💪🏽 #sunday #crossfit

Of course Ketogenic Diets Work. But who wants a life without carbs.... or Gin for that matter!

Another productive week for Strategic Projects Director @willsmithard, currently being interviewed by the guys at @thefitnessntwrk The focus (as always) is physical activity; its inclusion and all things @FitnessDayUK, the past year and what's to come.

You don’t need to tear others down in order to be more successful. There’s room at the top for everyone.

RT to WIN a pair of tickets to the fabulous @KinkyBootsUK to beat the #JanuaryBlues! Terms: go.todaytix.com/2mCgbG4 #TTGiveaway

Would YOU give your children 12 teaspoons of sugar and 2 espressos?! Tweet @Jeremy_Hunt and tell him to ban the sale of energy drinks to under 16s! #NotForChildren

@jamiePayAsUGym Hi Jamie! would love you DM you about an interview opportunity for The Fitness Network - please send me a message!

I wonder how many people that are starting their ‘diet’ tomorrow have actually planned what they are doing and WHY.... 🤔

Apparently it’s Wednesday

Boxing Day mostly involves the removal and replacement of cling film.

@TylerGoodenough that's fab!!

@hattybatty @VerityKyley Is this me? 🤔😂

First full day off tomorrow in over a month 🙌🏼💃🏽

When you’ve had one too many… #TheApprentice

@hattybatty My mum uses them for that haha 👌🏽

#WednesdayWisdom 😂😂😂

@Myprotein_CS my delivery arrived with open sample sachets and protein powder all loose in the box 😞