KINUTTI

Most billionaires who dropped out didn’t do it blindly, they had already figured things out, to a point that for them, staying in school felt like the stupidest idea. Careful: they didn't drop out to start from the begining, but to manage what was already working very well.

You may find it so hard to motivate kids in school today. They know that professional success is no longer linked to academic success, as it once was. In 1960s the educated people were highly paid, but nowdays these people struggle financially.

It's weekend, let's learn some few aspects on sperms formation. Spermatogenesis takes 64 to 74 days, to form spermatozoa (fully formed sperm) which then undergo further maturation in the epididymis, for 14 days (fully matured sperm). So it roughly takes 3 months.

I see fructose, and alcohol as fratenal twins.

Lastly when your child presents with gut dysbiosis/ chronic diarrhea after antibiotic treatment, give them probiotics (fermented foods). This will restore he normal flora which will clear out the immigrants because they cant survive in presence of the dwellers.

You see the main roles of some vaccines is not to prevent the disease but to reduce the severity of the disease. Rotavirus is among them. Giving them antibiotics can clear out normal flora resulting to chronic diarrhea from clostridium difficile, and gut dysbiosis.

When a child below 5 years comes with acute diarrhea. You dont have to give them antibiotics, just teach the parent how to mix ORS at home, give zinc tablets + continued feeding. Mostly this is caused by rotavirus and normally resolves itself. (If vaccined ! ).

"The world is like a big dinner party where you are supposed to serve yourself. If you expect people to first put your desired dish on your plate, you will be starved. You wouldn't get to taste what's out there." - from "The art of being alone" by @renukagavrani

BEST source of iron: • Red meat • Beef liver • Offal • Egg yolk • Sea fish 100% bioavailable for absorption. Poor source: • Beans • Green leafy vegetable Only 2% is bioavailable for absorption. Worst source: • Iron supplements and syrups eg ferrous oxide

Pregnant mothers are given iron supplements instead of being advised to eat iron-dense foods. They therefore sell eggs and chicken to buy wheat, rice and fruit juice. The modern healthcare industry is a profit-centered machinery. It doesn't promote health.

Tell that friend who wants to start a morning run and gym in the evening, for weight reduction. "You should start with some small physical tasks, and let your body adapt the efforts your putting on, before moving to the massive ones" Also, FASTING IS THE SOLUTION !

@osemagnum x.com/_Kinutti/statu…

once you see this, send in the link to your very important posts, let's repost and amplify. that'll be all I'll be doing today. send in...

Self check is key for early diagnosis, and early diagnosis is key to easy treatment!

Not everyone should have access to your life force(food) Try to limit outside eating, even if you do, it should be a trusted place. You shouldn't eat from every food company, respect yourself. Finally men, not every girl you meet should cook for you. #mekweweekend

"The world needs balls" - @amerix

Avoid eating fish that is deep-fried in seed oils. Here is why, Fish's most significant nutrient is Omega-3 fatty acids, commonly found in fish oil. This fish oil is also known as Omega-3, which consists of EPA and DHA. EPA and DHA are fatty acids vital for the health of your brain, eyes and heart. Seed oils, on the other hand, contain a significant amount of industrially manufactured Omega-6 or Linoleic Acid. Omega-6s are Polyunsaturated Fatty Acids, but for seed oils, they are industrially produced. Here is the problem, Omega-6 is inflammatory, especially when the ratio of omega-3 and Omega-6 is tipped towards Omega-6. When fish is fried in seed oils, the fish oil is denatured and displaced by the industrial Omega-6 fatty acids found in seed oils. Therefore, you end up consuming toxic Omega-6 fatty acids and none of the Omega-3. Additionally, when seed oils are heated, they become rancid, releasing radicals that ultimately trigger a wave of inflammation in the body. It is therefore ridiculous to see people with chronic inflammation, like Hypertension, Diabetes, Arthritis and Cancer, eating fish fried in seed oils. Fish must be eaten freshly boiled or shallowly stewed in tallow/coconut oil, or sun-dried, smoked, or baked, not deep-fried in seed oils. This way, you get nutritional benefits from the fish. CHANGE or PERISH #FoodFriday

Fatty due to alcohol and fructose, stressed due to insulin resistance and high sugar levels and inflamed due to infections or cirrhosis. Careful of what you eat !

GALLSTONE DISEASE: A high-cholesterol problem is only half the truth; liver issues are the other half. Gallstones are just a cholesterol that has become sticky and stubborn, due to lack of bile salts to clean them, because the liver is fatty, stressed and inflamed.

@NalleyNalley49 @dr_ericberg A daily intake of 1 to 2 tablespoons, 15-30mls is a common recommendation for potential benefits & can be taken before and after meals.

@dr_ericberg How much should we take daily?

Instead of suppressing stomach acid, support it naturally with apple cider vinegar. Low stomach acid is often the real cause of heartburn and can lead to anemia, infections, food allergies, autoimmune issues, and even osteoporosis.

@waziri_mbeya98 Kwa bongo wanaongelea kwamba pombe za kienyeji huwa zinaboresha kinga (sababu vitamin C) na kuleta bacteria muhimu katika mfumo wa chakula wakati hivi vyote unaweza vipata kwa kula vyakula vilivyosindikwa. MUHIMU: Wakati unataka kutumia angalia faida na hasara, utakavyoona amua!

@waziri_mbeya98 Ndio kuna research zinazosema pombe ni afya, ila ukisoma nyingi ndani utakuta wanaongelea kuhusu red wine humu wanaongelea kitu kinaitwa resveratrol, ambayo hupatikana kwa kiwango kidogo sana. Kama kweli unauhitaji ni vyema zaidi ukipata supplements.

Good Morning Wasomi 😀🙌