Peter Ellis

@FitFounder Or Mounjaro.. so far 1 month in and 12lbs down.. going good.

If I woke up 20 pounds overweight and wanted to lose it all by the end of this year, this is EXACTLY what I'd do: 1. Eliminate alcohol. When you drink, your body prioritizes burning it first. Trying to burn fat while drinking alcohol is playing the game on hard mode.

@JamesWynnReal @RemindMe_OfThis tomorrow at 2pm uk time so we can all laugh at this degen

Welcome to the final dip. What’s coming tomorrow will be terrible for cryptos and stocks. Stay safe. - Wynn

@abudonkweb3 @grok Pick me grok

Don’t worry about China, it will all be fine! Highly respected President Xi just had a bad moment. He doesn’t want Depression for his country, and neither do I. The U.S.A. wants to help China, not hurt it!!! President DJT (TS: 12 Oct 12:43 ET)​​​‍​​‌‍​​‌‍​​​​​​‌‍​​​​‌‍​​​​​​​‌‍​​​‌‍​​‌‍​​​​​​​​​​‌‍​​​​​​​‌‍​‌‍​​​​​​​​​‌‍​​​​​​​​​‌‍​​​‌‍​​​​​​​​‌‍​​​​‌‍​​​​​‌‍​​​​​​​​‌‍

Finally.. my favourite lager at the Miller #wellingborough Keep up the good work @JeremyClarkson

@EuropeanPowell @elonmusk boost this would you. 😀

Keep signing, keep sharing. petition.parliament.uk/petitions/7301…

The full sequence from take-off to crash—final moments of Air India 171 captured on CCTV. Clear catastrophic lack of lift just seconds after liftoff.

@CostaCoffee leaving ur customers waiting outside in the rain.. Riverside costa in Northampton.

Seriously Northampton Council? Getting fined for a photocopy of a valid parking permit? Is this a joke? It's not like I'm trying to cheat the system; just a simple mistake. Penalizing honest citizens is not the way to go. #Unfair #ParkingTicket #NorthamptonCouncil

@sherieamore1 44 yesterday for me.

I turned 39 yesterday and had my best birthday yet. A small number of gifts, messages, and cards from all the people I truly care about, and a lovely evening of dinner and theatre last night. I went to sleep feeling happier, luckier, and more content than I had in a long time

When in Rome.. #Pompeii

@Pops__o @ChatGPTBot is it best to use Ass or Arse?

If you’re British, do you say and spell it as arse or ass? I’m an arse girl myself

@ChatGPTBot Hows it going today?

Common causes of "mental health issues": • Lack of sleep • Unhealthy gut • Not getting sunlight • Drinking too little water • Not eating fruits and vegetables • Eating too much ultraprocessed food Fix these first before you take pills.

The best “energy drink” is 3L of water. The best “focus drug” is 8 hours of sleep. The best “antidepressant” is 45 minutes of exercise.

@KatParmar In 2005 a tank of petrol was around 20£.. now its 80£

Here’s my payslip as a first year doctor in 2005, next to a first year doctor colleague’s in 2023. 18 years later, their take home salary is less than mine was. I lived for free in hospital accommodation and had a fraction of their student loan. #JuniorDoctorsStrike

Hell yeah...

Tonight feels like a night to sing every word and get lost in this album. Take myself back to the 90s when life was fucking incredible. Note: If you don’t like Oasis, I don’t give a shit

· Quit porn · Drink water · Strength train · Get 7-8 hours of sleep · Walk 30 minutes a day in nature · Eat a high protein nutrient dense diet · Replace consuming social media with books If the average man did this for 6 months he'd be unrecognizable to his friends & family.