Manards

'Melon' is my latest experiment in mashing rendering, painting and photography in one composition. Available on @SuperRare

@HansAmato Without the b vitamins creatine spikes by homocysteine to 20

You didn't "lose your edge" in your 30s. Your methylation broke down and nobody told you it was even a thing That sharpness you had at 24 where you could work all day, go out at night, sleep 5 hours, and still think clearly the next morning wasn't youth. It was a body that could process and recycle neurotransmitters efficiently. Dopamine got made. Serotonin got made. They got used and cleared and rebuilt in a loop that ran clean Then your B12 started dropping because your stomach acid declined from years of stress and coffee on an empty stomach. Your folate utilization shifted because you've got an MTHFR variant you've never been tested for. Your homocysteine crept up quietly. Your SAMe production fell off. And now you can't focus. You're irritable for no reason. You have this low-grade brain fog that never fully clears. Caffeine used to sharpen you up and now it just makes you anxious. You forget why you walked into rooms. You used to read for hours and now you can't finish a paragraph You went to your doctor and he said "that's just getting older." Maybe prescribed something for focus or anxiety. Probably didn't test homocysteine. Definitely didn't test methylmalonic acid or run a functional B12 panel You're running a cofactor bottleneck in the one-carbon metabolism cycle that controls how your brain makes, uses, and clears every neurotransmitter you rely on to function. Actually fixing it: Get homocysteine tested. If it's above 8 you have a methylation issue whether you "feel" it or not Active B vitamins (methylfolate + methylcobalamin + P5P). Not the cheap cyanocobalamin garbage in your CVS multivitamin that your body can barely convert Creatine. Handles roughly 40% of your methylation burden and takes pressure off the whole system Eat enough protein. Methionine from animal protein feeds the cycle. Vegans and undereaters run dry here first Glycine and collagen. Glycine is the biggest consumer of methyl groups in the body. Supplementing it directly reduces demand on the cycle Fix the gut (obviously). B12 absorption requires intrinsic factor and adequate stomach acid. If your gut is wrecked, oral B12 barely touches it Your biochemistry is running on empty and every doctor you've seen has mistaken a nutrient bottleneck for time passing. I break down the full methylation pathway, what to test, and exactly how to restore it on my substack. link in bio

@rolikosa Well be happy u got shitload of xp for doing nothing all this time

Only 1200 months more, and I will get to level up to Plat 2 on Abstract! I guess these are great XP numbers for holding almost 50 NFTs on the chain.

@notjumg @0xCygaar @AbstractChain True, its way above average consumer ai knowledge/needs

I never said AI is hype I said autonomous agents are not ready for consumers. These are very different things ChatGPT = AI. Used by hundreds of millions An autonomous agent that independently manages your crypto wallet, executes LP positions, and makes on-chain decisions without you? That's a completely different product with a completely different adoption curve Andrej Karpathy building LLMs and Abstract shipping "agents will LP for you" are not the same thing. Don't conflate the two just to win an argument

Who's gonna tell @AbstractChain that nobody uses agents and nobody will? This is just another temporary hype cycle, web3 gets dozens of these every year. No need to go all-in on this direction Autonomous agents are fun in theory, but they're expensive and pointless in practice Why would I use an agent to LP into @Aborean with AGWs? If I want to automate something, I'll write a script that does it for free instead of burning a ton of tokens on an LLM to do the same thing Has AI ever been used by even 50% of your users? Less than 0.1% will want to set up an agent. Maybe 0.01% will actually manage to do it. And these numbers won't change dramatically in the next couple of years Feels like you forgot what it means to build a consumer chain You should adapt to your audience, not the other way around

@_HenryMill @F1WDC2021 @followPitCrew Idiot hes beating everyone in any category he races and even in sim racing

@F1WDC2021 @_manards_ @followPitCrew I know, it’s utter make believe. Only fools buy into the “gEneRaTiOnAL” nonsense the bought and paid for media are peddling. He had everything handed to him on a silver platter.

So… IT WAS THE CAR ALL ALONG. The “gEnErAtiOnAL tALeNt” who could supposedly put a Haas on pole, according to the same old toxic paddock dinosaurs. The Max myth getting exposed in real time. 🤡 #MaxVerstappen #ChineseGP

@wazzehaakh @FrickinRider @versatancore Yes based on his teammates performances they were shit boxes

@FrickinRider @versatancore nah fr 😭 so when he was winning it was pure skill in a shitbox but now that he’s losing suddenly it’s the car is shit? like be serious for a sec just say when bro gets a rocket ship he dominates and move on which will eventually dodge the hate towards him.

"lando, with all the experience of a world champion" 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@_HenryMill @followPitCrew @F1WDC2021 Yeah put in similar/same car he has/is beating anyone

@followPitCrew @F1WDC2021 "He can put a HAAS on pole." 😭

@TheRealCamelio @cytrusf1 @AeroTechVH dude? thats not what the point is about xDD

@cytrusf1 @AeroTechVH Why North Korea?? There's no better propaganda than Western propaganda... Especially what's going on right now in the world

Sooooo FOM is faking the speeds 325kmh on full throttle and whilst braking apparently We have a North Korean levels of propaganda in F1 rn

@HeyNat @onchainheroes The worst that can happen

You will be surprised. @onchainheroes

@0xCygaar @sauciii Great news

Don’t be surprised by huge XP cuts today. We just re-audited all of the heuristics being used to compute XP to make sure they’re aligned with the value brought to the chain.

@SouthtownStack @lorenzo_onx Yeah it worked great for blast,

@_manards_ @lorenzo_onx Dude whales are needed for the chain and bring liquidity way more than some kids playing Moody.

Today is Abstract XP day, but what happened to the XP? Cygaar’s latest post says Abstract wants to give more XP to games with a lot of on-chain transactions. That makes me wonder: what happened to the original “Farmers Getting Smoked” vision? Transactions are the easiest thing to farm or bot. Over the past few weeks we’ve even seen wallets with ~$50 in total holdings earning almost the same amount of XP than whales, while those whales are taking 100 times the risk. What do you think about this drastic change?

@lorenzo_onx I agree just i think the xp advantage was inappropriately large, as i think real users engaging with apps are more valuable then just parking money and dissapearing after tge

Imo, whales needs to have some incentives to bring a large amount of liquidity to a new chain I personally don’t mind a whale doing more XP than me if he puts A LOT more money on chain than me They also kinda elevate the ecosystem with their liquidity, less slippage, higher FP, …

@nofanboymma @ChampRDS @arielhelwani Nah he just lost so much clout that he will say anything to get new fans

@ChampRDS @arielhelwani Tom Aspinall backing up Jon Jones against Dana White UFC basically saying, The enemy of my enemy is my friend 😂.

Tom Aspinall defended Jon Jones after he claims the UFC “lowballed” him: “Why is the UFC not giving Jon the respect he deserves financially? That’s crazy to me.” (via @arielhelwani)

@F1 No racing to be seen again this week

IT'S RACE WEEK AGAIN! 💪 We'll be racing in Shanghai, China for our first #F1Sprint weekend of the season 🤩 #F1 #ChineseGP

@F1 Why the climate foot print is being tackled by cutting the engines that should be the spectacle instead of the logistics part of this circus????

Action EVERYWHERE you looked 😍 #F1 #AusGP

@technorodrigo @audrey_coy78328 But normies is the direction with liberty media and netflix etc, real race fans abandoned f1 long time ago

@audrey_coy78328 which is just extremely sad

"now the drivers aren't perfectly happy and everyone (the fans?) said it was an amazing race" WHO IS EVERYONE 😭😭😂😂😂

@pitlanelando @seanieb1983 Explanation: they are very slow

@seanieb1983 duh i am well aware of that 😭😭😭😭😭 it's just the car range that was shocking, idk how to explain it better

i don't understand these timings what do you mean sitting P5 but 26 fucking seconds behind

@crypto_bitlord7 @F1 Its driver error , bottomed the curver and lost traction

@F1 That was some kind of glitch in the car. Not the drivers fault here.

Oscar Piastri has crashed and is OUT of the Australian Grand Prix before it begins 😮 #F1 #AusGP

@David_Rudnick Damn it looked fake at first glance

take a moment to sit down, open your eyes, and just luxuriate in what you are looking at. Graphic language, typography, composition, copy and colour, all harmonized beyond imagination to become a single unified system of total, complete, aesthetic dogshit.

@0xCygaar @johnjassper @TryAmigoApp Euroope

@johnjassper @TryAmigoApp What region?

Most people do not understand how big @TryAmigoApp will be Make sure you have it downloaded and setup before Friday