BaracksChef

@metroadlib Isn’t it great? Love him!

In my LIFETIME, I have NEVER heard ANYONE admit anything even CLOSE to this out loud. Oh. my. God.

@DeChristianLife That’s exactly right

Boys and their dads

@newstart_2024 Where does he hike in DC?

RFK Jr. shares his no-BS fitness routine on Lex Fridman — and it's impressively disciplined for a guy in his 70s: - Intermittent fasting — eats only between noon and 6-7 PM - Daily uphill hike — 1.5 miles up + 1.5 miles down with his dogs - Meditation — every day before the gym Intense 35-minute gym sessions — 4 rotating routines (back, chest, legs, misc), never relaxes - First set of every exercise → failure at 12 reps - Final (fourth) set → strip set (drop sets to total failure) This is a man who treats his body like a mission. High protein, time-restricted eating, daily movement, zero wasted effort. Would you adopt any part of this routine? What's the toughest piece for you — the daily hike, the fasting window, or the gym intensity? 48-sec clip — short, raw, and motivating as hell.

@ZeroCompWhop 👀

Been monitoring Whop's live search feed for weeks now. The patterns are clear Ghost Gaps everywhere 1,000+ daily searches. Zero products. Just... empty space I'm packaging all of it. The vault drops soon If you want first access, drop a 👀 below

@HustleBitch_ Why is she recording a song with Muslims?

🚨 LARA TRUMP SHOOTS HER DANCE MUSIC VIDEO INSIDE TRUMP NATIONAL Eric Trump's wife was filmed dancing with Ali Mohamed Ramadan while shooting their upcoming song “Sah-Sah” - inside Trump National Golf Club Jupiter. How would you describe her dance moves?

@Manu_Sisti Why would you pay for an ebook when you can just ask chat gpt for free?

2026 is the easiest year to get rich. Claude AI + Canva = $3,000/month Here’s how in just 4 steps👇 ( A post to bookmark ) STEP 1: Start where people already complain (Reddit) I don’t brainstorm ideas. I look for real problems people are openly struggling with. The best ones are: • Specific • Uncomfortable • Emotionally charged Example: “Premenopause symptoms no one prepares you for” That problem becomes the foundation of your eBook. 👉 Tip: Use ChatGPT to expand and refine problem ideas. STEP 2: Turn the problem into a clear structure Take your topic + research. Feed it into ChatGPT. Ask for: • An 8–10 chapter outline • Each chapter solving one pain point If the chapters look valuable, the book sells itself. STEP 3: Let Claude write the book Move the outline into Claude AI. Specify: • Tone • Style • Formatting Have Claude write ~1,000 words per chapter. Claude handles long-form far better than ChatGPT. Your first draft is done. STEP 4: Make it look legit (Canva / Ideogram) Design a clean, simple cover. This matters more than people think. A good cover = more clicks on Amazon KDP. Bonus: Make it easy to read • Grammarly → fix mistakes • Hemingway Editor → simplify to 7th-grade level Simple books sell better. Upload to Amazon KDP. Publish + repeat Then: • Create 3–5 books • Watch what sells • Scale the winners Investment: almost $0 Upside: uncapped I’ve been doing this for 6 years. Created a 6-figure business doing it. If you want the full step-by-step guide, I made it free. Comment “Guide” I’ll DM it to you. (Must be following so I can message you.)

@drjamesdinic It’s a bath bro

HOT PLUNGE 🔥 is the NEW COLD PLUNGE 🧊 Just drew a hot bath for 5-10 minutes. Now time for my workout. Feels amazing + reduces injury risk + increases gains + improves recovery Hot plunge > cold plunge

@its_The_Dr Doug Mcmillon stepped down recently

I don’t know when this started but this is not good, before long we may not even have workers in a store much.

@AfiaDimple_ Theodore

Can you suggest a baby boy name that sounds like he comes from an ultra-wealthy family ?

@WallStreetApes Why? @leemzeldin

NEW: The EPA is beginning to allow the use of pesticides containing PFAS on food. These new forever chemicals will be sprayed on our food “Last week, the agency approved the use of two new pesticides that qualify as PFAS. It means that farmers could spread them on crops like romaine lettuce, broccoli and potatoes. The Washington Post is reporting that agency plans to approve four more pesticides. Not much is known about their long-term impact, but PFAS have been linked to certain cancers, birth defects and other health problems. In a statement to the News Hour today, the EPA said it will provide transparent, science-based information on how the chemicals are evaluated.”

@MJTruthUltra Are these labeled in a way we can tell?

The key companies producing 3D-printed meat products right now - Redefine Meat (Israel-based): Produces whole-muscle cuts like steaks, brisket, and pulled pork. In 2022, they raised $135 million to scale factories in Israel and the Netherlands, targeting global expansion. - GOOD Meat (Eat Just, Inc.) (U.S.-based) Specializes in 3D-printed chicken nuggets and fillets made from stem cells, cultured into tissue, and printed into structured forms. They received FDA and USDA approval in 2023 for U.S. sales and have been serving products in Singapore since 2020. - Steakholder Foods (Israel-based) Develops 3D-printed steaks, fish fillets (e.g., grouper, eel), and burgers using bio-inks from cultivated cells or plant blends. Their SHMeat and SHFish premixes are GRAS-certified for U.S. production, with pilots in restaurants. Nasdaq-listed (STKH), but primarily B2B, supplying printers and inks to food producers - Aleph Farms (Israel-based) Created the first 3D-printed rib-eye steak in 2023 using cultivated bovine cells layered for marbling. Their products emphasize premium cuts and have been approved for sale in Israel. They've partnered with 3D Systems for printing tech. - Osem (Nestlé subsidiary): Partnered with SavorEat in 2022 to develop and launch a line of 3D-printed plant-based burgers and kebabs in Israel, mimicking real meat texture via personalized printing systems. This is one of the few direct ties to a global giant like Nestlé. - Foody's (Cocuus partner): Sells 3D-printed plant-based bacon and foie gras alternatives in 400+ Carrefour stores in Spain As of November 2025, the 3D-printed meat market is valued at around $242 million, projected to grow to $697 million by 2032

@LuvXmaiko Wanda

@chrisboettcher9 BP

High blood pressure is the no.1 cause of heart disease. 1 in 2 Americans have it and meds don't even consistently work... So we made our brand new Blood Pressure Blueprint to help you naturally lower your blood pressure. 👉 Like + Comment "BP" and I'll DM you it (Must Follow)

@aiwithjainam AI

Everyone is hyped about Gemini 3.0 Pro… but barely anyone knows how to actually use it to replace real work. I collected 300+ mega prompts that turn Gemini into a full-blown productivity engine. Comment "AI" and I’ll DM you everything.

@thegarybrecka Is perfume also bad?

Those scent boosters and plug-ins? They’re basically hormone-disrupting air pollution disguised as “fresh linen.” Phthalates, VOCs, synthetic musks… all hidden under one cute word: fragrance. You deserve clean air, not chemical air.

@godofprompt Gemini

Gemini is insanely powerful. But only if you know how to prompt it. Want my full Gemini Mastery Guide? Comment "Gemini" and I’ll DM you the file.

@TruthStriker1 @cb_doge Jesus do you all ever stop whining

While Musk may not technically own a house, it feels inappropriate for him to make the statement, 'I own no house.' It could be seen as deeply insensitive to the countless people for whom owning a modest home is a lifelong aspiration. He surely wouldn't intend to insult them, would he?

ELON MUSK: "I don't actually own any vacation homes, and I just own sort of one medium sized house in Austin and a tiny house at Starbase. Actually people like friends of mine have come to visit my house and they thought I was kidding, I'm like no, it's real. 😂"

@eCom_Amin Google ads

i spent $12k learning facebook ads before google dumb ASF here's EXACTLY what i’d do differently if starting over: (to make $12m in ecom once again, but quicker) week 1: learn google ads + ecom on youtube week 2: setup store, product and account week 3: start blasting shopping ads week 4: increase bids, AOV + LTV week 5: scale the shi out of it total cost: $6k (ad spend) total time: 30 days but here’s what i actually did: 2017-2019: youtube courses, udemy, gurus 2019-2020: trial and error on facebook 2020: tried google, INSTANT results 2021: wish i started with google here's why i'd go with google over facebook: facebook ads in 2017: - highly competitive - creative dependent - algorithm complex - hard ASF to learn google ads in 2017: - less competitive - intent dependent - algorithm simpler - easy ASF to learn i wasted 3 years on hard mode when easy mode was available if it was like this in 2017 let alone how it is right now here's why google first makes more sense: 1. people already want your product (searching for it) 2. less creative skill needed (product photo works) 3. faster feedback loops (search = immediate intent) 4. more predictable scaling (more searches = more sales) 5. better for beginners (matching intent vs creating it) all while facebook is 10X HARDER: 1. people don't want your product yet (need to create desire) 2. creative skill essential (stopping scroll is art) 3. slower feedback loops (awareness to consideration to purchase) 4. less predictable scaling (creative fatigue kills momentum) 5. worse for beginners (persuasion is advanced) here’s the path i'd take NOW: week 1: - watch 10 hours google ads content - understand account structure - learn campaign types week 2-4: - get first customers - pay more to acquire them - focus on maximizing profit week 5-8: - 10x ad spend - switch from shopping to PMAX - add more products, OTO, upsells, downsells etc but instead, here’s what i did: spent $12k over 2 years multiple failed ecom brands countless alex becker courses then eventually found google rtarted ASF if you listen to me now you’ll save $12k and 3 years don't follow my path follow my VISION i went facebook to google you should go google to facebook i learned hard mode first you should learn easy mode first i spent 3 years struggling you can spend 6 months succeeding different era different opportunities but the same EXACT principles start where barrier to entry is lowest then let momentum compound QUICKLY or just dm me "google ads" and i'll show how i can help you scale your ecom brand past 7-figs

@demirdjiantwins Mocha

@vincekietu Dallas is an Indian hell hole

best places to live in america (undisputed) - scottsdale, az - south florida (OUTSIDE of brickell) - new york city - rich parts of cali: monterey, calabasas, hidden hills - dallas / austin, tx - puerto rico - salt lake city, ut - the nevada side of lake tahoe its impossible to disagree