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Celebrating this week! That's a lot of bedtimes made better around the world ☺️☺️😍
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Abbe Opher Host of Koko Sleep Podcast
318 posts
Abbe Opher Host of Koko Sleep Podcast
@abbeopher
The Voice of Sleep Host of Koko Sleep Pod 🐨💜 Listen https://t.co/lctCwqPpjC 🎧 Smooth, engaging, warm. Come see me over on Insta 🤣
UK Katılım Kasım 2015
723 Takip Edilen193 Takipçiler
Abbe Opher Host of Koko Sleep Podcast retweetledi
#ShowRacismtheRedCard's new Education Hub has now passed 9,000 registered users.
Help us reach 10,000.
#Antiracist #education
@SRTRC_England @EISUnion @SRtRCScotland @theredcardwales
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So hoping our plan to get you up here and into Monmouth Comprehensive next term works out 🙌🏾🙏🏾
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Agreed. If ever I'm asked to work for free I make sure I put the value on the invoice and then void it. Educating clients is key to surviving in the freelance market
Joanne Harris@Joannechocolat
I know it can be hard for new authors to turn down this kind of request. But every time you work for free, you make it harder for others to ask to be paid. Your time has value. Your expertise has value. Working for nothing encourages those who think those things are worthless.
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The resources get better and better! 🤓
Ged Grebby@GedGrebby
Fantastic to have @LennyHenry on the #ShowRacismtheRedCard #education Hub resources around #Windrush75. @BellRibeiroAddy @DavidLammy @DavidOlusoga @govindajeggy @PFA @MichaelRosenYes @NevilleSouthall @cyclingkev @NEUnion @NASUWT @DouglasLayah @SRTRC_England @DanielKebedeNEU
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Today we are launching our groundbreaking AI toolkit for performers!
With AI on the rise, Equity is taking action and giving our members the tools to safeguard their legal rights.
Read the toolkit now to get clued up on everything you need to know
equity.org.uk/advice-and-sup…
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@EquityUK This is fantastic support from my union, thank you
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@connor_allen92 Where can I get my hands on a copy? Sadly couldn't make it to Hay but am following with interest!
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BOOK OF THE MONTH!! 🚪❤️
What an absolute honour
#Miracles
Books Council of Wales@Books_Wales
♥️ reading? Love our June Books of the Month. 🔹Ar Adain Cân - Gareth Thomas 🔹Whaling - Nathan Munday 🔹Mwy o Helynt - Rebecca Roberts 🔹Miracles - Connor Allen 📚Available now from your local bookshop. #LoveReading #ChooseBookshop
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It's 200 days since I started #IntermittentFasting as part of @Join_ZOE #BigIF survey. Have to say it's had a big impact, and is now a lifestyle, not a fad. I'm not rigid about it, but 5 days a week giving myself an 8-hour eating window and the effect on my health has been huge.
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@AdamShepherdUK Serious triumph! Congratulations!!
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Abbe Opher Host of Koko Sleep Podcast retweetledi
@DrCanapari Did you know that school-age children (ages 6-10) often need 9-11 hours of sleep per day? Here we discuss how to help them get the proper amount of rest! #sleepgoals #parenting #pediatrics 🛌👧🏼👦🏻 themattwalkerpodcast.buzzsprout.com/1821163/126164…
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@Leah_etc @Kymberley_C Nice one! What a brill time to have joined! Oh and snap, we have the same jumpsuit ⚡🥰🤣
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Abbe Opher Host of Koko Sleep Podcast retweetledi
This is brilliant & incredibly relevant to the now. On a much less serious note, I wonder whether a few modern day racist bigots with newspaper columns & TV slots have been deliberately aping Enoch Powell's appearance...
PIGGINS@PigginPiggins
Saw this wonderful clip of Sir Jonathan Miller tearing up Enoch Powell's divisive rhetoric on the Dick Cavett show, reminding us all that we don’t have to accept racism and xenophobia in our politics. We should see it for what it is, and call it out. Always.
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Abbe Opher Host of Koko Sleep Podcast retweetledi
These might help you get back to sleep. Unless of course you’re up late listening to a certain album that just dropped. #TSMidnighTS
GIF
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Abbe Opher Host of Koko Sleep Podcast retweetledi
What do you want most from the podcasts your kids and family listen to? Please fill out this quick survey from @kids_listen nonprofit and let us know! bit.ly/3UR4Tfo
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RIPRobbiecoltrane. Absolute genius and comedy legend.
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Abbe Opher Host of Koko Sleep Podcast retweetledi
Learnt lots from the huge range of #podcasters at @PodcastDay24 in London. Not least from sleep pod specialists @abbeopher, @Sleepiest_App and @nbrez himself. (Thanks to @dmigroup for this being my day job!)
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Abbe Opher Host of Koko Sleep Podcast retweetledi
For those wanting to be ready for the new @janegarvey1 and @fifiglover daily podcast from their @timesradio show: podfollow.com/1648663774
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@TimesRadio @janegarvey1 @fifiglover I love an "imposed friendship" and have a few myself ☺️ Your pod has been a joy to listen to and I'm delighted that we'll be getting more with a little swivel of that DAB dial 🙌🏾
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Everything you ever wanted to know about Jane and Fi.
Tune in Monday 3pm for a new show from @Janegarvey1 @Fifiglover on #TimesRadio
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