Adventure For Well-Being

I wasn't expecting to see this on a walk along the canal during a short visit to Manchester. Thankfully there was no passengers on the bus and the driver was ok.

@MENnewsdesk A couple of pictures of the bus that was involved.

No serious injuries have been reported manchestereveningnews.co.uk/news/greater-m…

#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters. Here are some tips about how to talk to someone about their mental health. 🗣️ Get involved: bit.ly/45ZdUIp

Absolutely love this, a guide to the countryside code by those experts of etiquette: @Debretts! 🎩🚶‍♀️ (Might quibble with a few bits but generally spot on)! Well worth a read! Thanks to @NigelVardy for retweeting the original, otherwise I'd have missed it 🙂

Many things that affect our health can’t be fixed by a medical prescription, such as: 👉 loneliness 👉 isolation 👉 financial stress Find out about social prescribing and how it can help improve your physical & mental wellbeing: bit.ly/3VEFYwr #SocialPrescribingAndMe

Not just sugar and lack of exercise, but salt and dehydration are behind obesity epidemic theprint.in/opinion/not-ju… via @theprintindia

How to nap to recover lost sleep or boost learning abilities – psyche.co/guides/how-to-… via @psyche_the_mag

Active April - Day 4: Eat healthy and natural food today and drink lots of water 🥗💦 actionforhappiness.org/active-april #ActiveApril

Hikers urged to check themselves for ticks after deadly virus found in UK theguardian.com/society/2023/a…

There's evidence that nature based #socialprescribing can reduce blood pressure & improve #mentalhealth. The most frequently recommended activities were walking in nature, gardening & mindfulness exercises. Spring is the perfect time to #stepintonature. bit.ly/414aKR3

I've never witnessed this view of The Ladybower Reservoir from Ladybower Tor before. Beautiful. #adventure #wellbeing #adventureforwellbeing

@mtnsofscotland @Tesco @Shell @Morrisons in Stockport diesel is £1.52. Yet at @Morrisons in Rhyl it's £1.68. Why?

We need to plant many more native trees in urban spaces, and better protect and value existing ones. This helps nature and wildlife. It's #ClimateAction⁠. It reduces floods, pollution and urban heating. And it improves our lives. More: bit.ly/2eMCYds Via @nature_org

@NearbyWild @iancbeavis Saw one yesterday

The first brief encounter with a solitary bee this year, beautifully camouflaged on a dried leaf! Look at those antennae! @iancbeavis

@antj76 @SimonScarbs West Shore beach is brilliant.

Yesterday’s explore of North Wales took us to Llandudno. My first ever visit. No idea why it’s taken so long as it’s lovely #NorthWales #beachvibes

3rd birthday party. 👏🎉🎂

Big thanks to the @RamblersCymru team as always for checking in on our trail! Pit stop today in #midwales to check markers and survey the route around #stratafloridaabbey #hikingadventures #cambrianmountains #ramblers

Fears England risks losing historical footpaths forever in government U-turn. theguardian.com/lifeandstyle/2…