Adventure For Well-Being
5.3K posts

Adventure For Well-Being
@advforwellbeing
🌿 Walk,Talk & Forest Therapy 🌿 Mountain Guide ⛰️ Ride Leader 🚴♂️ Great Guy 👍👍 Let's talk 👇👇👇
Uk Katılım Kasım 2014
888 Takip Edilen920 Takipçiler


Adventure For Well-Being retweetledi

#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.
Here are some tips about how to talk to someone about their mental health. 🗣️
Get involved: bit.ly/45ZdUIp

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Adventure For Well-Being retweetledi

Absolutely love this, a guide to the countryside code by those experts of etiquette: @Debretts! 🎩🚶♀️ (Might quibble with a few bits but generally spot on)! Well worth a read!
Thanks to @NigelVardy for retweeting the original, otherwise I'd have missed it 🙂
Debrett's@Debretts
Do you know the Countryside Code? For many of us, this time of year is an opportunity to revel in the beauty of the natural world. It's also a good time to remind ourselves how we can enjoy being out and about without having a negative impact debretts.com/courtesy-in-th…
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Adventure For Well-Being retweetledi

Many things that affect our health can’t be fixed by a medical prescription, such as:
👉 loneliness
👉 isolation
👉 financial stress
Find out about social prescribing and how it can help improve your physical & mental wellbeing: bit.ly/3VEFYwr
#SocialPrescribingAndMe
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Not just sugar and lack of exercise, but salt and dehydration are behind obesity epidemic theprint.in/opinion/not-ju… via @theprintindia
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How to nap to recover lost sleep or boost learning abilities – psyche.co/guides/how-to-… via @psyche_the_mag
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Adventure For Well-Being retweetledi

Active April - Day 4: Eat healthy and natural food today and drink lots of water 🥗💦 actionforhappiness.org/active-april #ActiveApril

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Hikers urged to check themselves for ticks after deadly virus found in UK theguardian.com/society/2023/a…
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Adventure For Well-Being retweetledi

There's evidence that nature based #socialprescribing can reduce blood pressure & improve #mentalhealth. The most frequently recommended activities were walking in nature, gardening & mindfulness exercises. Spring is the perfect time to #stepintonature.
bit.ly/414aKR3
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I've never witnessed this view of The Ladybower Reservoir from Ladybower Tor before. Beautiful.
#adventure #wellbeing #adventureforwellbeing

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@mtnsofscotland @Tesco @Shell @Morrisons in Stockport diesel is £1.52. Yet at @Morrisons in Rhyl it's £1.68. Why?
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Adventure For Well-Being retweetledi

We need to plant many more native trees in urban spaces, and better protect and value existing ones. This helps nature and wildlife. It's #ClimateAction. It reduces floods, pollution and urban heating. And it improves our lives. More: bit.ly/2eMCYds Via @nature_org

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The first brief encounter with a solitary bee this year, beautifully camouflaged on a dried leaf! Look at those antennae! @iancbeavis

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@antj76 @SimonScarbs West Shore beach is brilliant.
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Yesterday’s explore of North Wales took us to Llandudno. My first ever visit. No idea why it’s taken so long as it’s lovely #NorthWales #beachvibes




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Adventure For Well-Being retweetledi

Big thanks to the @RamblersCymru team as always for checking in on our trail! Pit stop today in #midwales to check markers and survey the route around #stratafloridaabbey
#hikingadventures #cambrianmountains #ramblers




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Adventure For Well-Being retweetledi

Fears England risks losing historical footpaths forever in government U-turn.
theguardian.com/lifeandstyle/2…
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