Aiden Choles

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Aiden Choles

Aiden Choles

@aidencholes

Narrative Research, OrgDev, OrgHealth, Sustainability Support @narrativelab. Ultra MTB affliction. Mental skills coaching @mentalworksZA

South Africa Katılım Ocak 2009
128 Takip Edilen991 Takipçiler
Sarietha Engelbrecht 🇿🇦
Tomorrow I am attempting my first ever @CTCycleTour. I’m nervous as all hell, but also very excited. I’m hoping the vibe will carry me further than my legs ever have 😅
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Dr Suzanne Brown
Dr Suzanne Brown@drsuzebrown·
PSYCHOLOGY MEGATHREAD 40 psychological defences (often used outside of our awareness) introduced and simplified as much as I could manage in 280 characters. Ask questions, add your own & share 🧵🛡️⬇️
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Aiden Choles
Aiden Choles@aidencholes·
@DeanOelsch I get that thanks, my point was more about how the hoohaa is saturated by what others are saying about it and not what was actually said. But maybe I’m just late to it.
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Dean Oelschig
Dean Oelschig@DeanOelsch·
@aidencholes Pretty much he interviewed someone who doesn’t believe in vaccinating kids. He gave someone with alternative views airtime and no one has the ability to think for themselves.
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Dean Oelschig
Dean Oelschig@DeanOelsch·
Last point on Joe Rogan. Ricky probably says it best…
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Aiden Choles
Aiden Choles@aidencholes·
@WilkinsonCape Any update on when your book will be released? Is there a way for non-tweeps to keep up with your progress?
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Richard Wilkinson
Richard Wilkinson@wilkinsoncape·
The sexual / gender identity stuff is not what caught my attention initially and I have no interest in it but it’s becoming harder and harder to ignore because it just comes up all the time. Mainly in the US, not so much SA.
Breitbart News@BreitbartNews

Virginia Democrats are fighting not only to keep sexually explicit materials in public schools but also to kill a bill that would require school boards to notify parents of sexually explicit materials being introduced. trib.al/6VQ4t7l

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Aiden Choles
Aiden Choles@aidencholes·
@Alan_Couzens Anecdotal if not referenced correctly according to a reputable referencing format 😉
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Alan Couzens
Alan Couzens@Alan_Couzens·
For those chastising me for daring to tweet this without a source, here it is: Source: Me, a dude who has performed & analyzed as many VO2max tests for athletes at different points in their training (while having deep knowledge of their training) as anybody on the planet.
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Alan Couzens
Alan Couzens@Alan_Couzens·
It takes about 4x as long to (re)gain aerobic fitness as it does to lose it. So, once you have that #AerobicBase established, make sure you protect it.
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Aiden Choles
Aiden Choles@aidencholes·
@RanjeniM 7x WC and you’re worried about his state of mind 😂😂😂😂
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Ranjeni Munusamy
Ranjeni Munusamy@RanjeniM·
I’m just worried about Lewis’s state of mind tbh. They mustn’t break his spirit. If it’s taken such an emotional toll on us, imagine the trauma he’s enduring 😰
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Becky Sands
Becky Sands@BeckySands·
@sugan2503 Thank you Sugan. I have also followed you from the beginning. You’re the reason I still look at Twitter every day!
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sugan naidoo
sugan naidoo@sugan2503·
SA COVID UPDATE 7 DECEMBER • Changes from yesterday highlighted • Current hospital admissions
sugan naidoo tweet media
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Alan (Zig) St Clair Gibson
Turning 55 today -life is whizzing past in a very non-linear way! The body is ageing quickly, and while would like to say the mind is staying sharp, not sure can even say that! Not much left ahead except 'second childhood' as per seven stages of men. Still, life is beautiful! (-:
Alan (Zig) St Clair Gibson tweet mediaAlan (Zig) St Clair Gibson tweet mediaAlan (Zig) St Clair Gibson tweet mediaAlan (Zig) St Clair Gibson tweet media
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Dean Oelschig
Dean Oelschig@DeanOelsch·
What's up with fake grass in homes?
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Aiden Choles
Aiden Choles@aidencholes·
@mikestopforth Seen a fair share of that exact expression on an Action Cricket pitch ;)
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Mike Stopforth
Mike Stopforth@mikestopforth·
I'm going to share a picture with you now, that my dad dug up and sent to me. It's an image of me in late high school. Not exactly sure when. I share this, because we all need to believe that no matter how bad a situation might look, there's always hope for the future. Ready?
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Aiden Choles
Aiden Choles@aidencholes·
@sugan2503 Thanks Sugan. Are these hospita charts indeed for week ending 12 June, or perhaps this last week 19th?
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sugan naidoo
sugan naidoo@sugan2503·
New admissions per week • Huge increase for GP, moving past 3000 new admissions a week • WC, KZN & EC all also ticking up now • From the smaller provinces MP & LP look to be on their way up. FS still going down and not much change for NW & NC
sugan naidoo tweet mediasugan naidoo tweet media
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sugan naidoo
sugan naidoo@sugan2503·
SA COVID UPDATE 19 JUNE • Changes from yesterday highlighted • New admissions per week • Hospital deaths per week Hospital number changes over the last week: Admitted up by 1875 ICU up by 298 Ventilated up by 117 Another new high for Gauteng cases.
sugan naidoo tweet media
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Aiden Choles
Aiden Choles@aidencholes·
@SamueleMarcora @sweatscience No Sam, that was at the XCC short track race in Albstadt on Fri. It’s always a sprint start, with a left turn up a hill after 200m or so. No warm up is crazy. Ambient temps were also quite low.
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Samuele Marcora
Samuele Marcora@SamueleMarcora·
Ooops, just noticed is cyclo-cross. It may actually be useful to warm up if the course gets tough quickly. But for most long races (eg marathons and road cycling), i agree with @sweatscience that warm up is overrated
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