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Imagine a transformation from 210lb non-athlete to a 144lb champion swimmer in just 2 years... Do you want to know how my daughter made it? Read on.
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Alli Covington, M.A. ❤️❤️❤️
70.2K posts
Alli Covington, M.A. ❤️❤️❤️
@allicovington
Founder, CEO of BOD Care | Performance Coach | Mental & Physical Performance System for B2B | mom of 3, wife of @_chriscovington
https://bod.care Katılım Nisan 2009
820 Takip Edilen19.1K Takipçiler
@allicovington nor does he understand what's going in his mouth
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the wild mark cuban talking about the economics of a technology who clearly knows jack shit about
50c per million tokens would be thousands of dollars a day for some of us
Mark Cuban@mcuban
We should federally tax Tokens at the Provider level. Not a lot. Less than 50c per million tokens. It will accomplish 4 things (at least ) 1. It will push the big AI players to optimize tokenization, caching , routing and localization Which will 2. Reduce energy usage. Saving them in energy costs more than what they paid in tax and reducing strain created by the growth in energy consumption Which will 3. Generate maybe 10 billion dollars a year to start, but over the next ten years could grow 30x to 100x Which will 4. Create a source of funding to pay down the federal debt or deploy, in response to the things AI brings that we don’t expect or don’t like At some point the models will pass it on to customers. Of course. That’s ok. Customers will have the ability to choose between providers. Or to do everything using open source models locally. Thoughts ?
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@CoryEdmiston4 @_ChrisCovington Thank you!! Feel free to post it and tag me 😃
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Day 103 of the next 50 years was a long walk instead of what I really wanted to do, which was go back to bed.
So going for a 4 mile walk instead was a victory today. And a lovely time to talk business strategy and vision with @_ChrisCovington
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@JayRughani @CounselHealth @EvidenceOpen @TennrOfficial We’re building prevention into an app that changes behavior to change outcomes. BOD Care… because care is what changes outcomes
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I want to fund infinite healthcare apps.
AI that delivers more care and less paperwork. Companies like @CounselHealth, @EvidenceOpen and @TennrOfficial are leading the way.
If you are building this future, I would love to chat.
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@CoryEdmiston4 @_ChrisCovington Any chance for a pic of you in it? 🙏🏻
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@allicovington @_ChrisCovington Shirt fits great!! Didn't shrink 👌 i definitely need a sleeveless from you soon
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@DoctorPerin Let’s start with better nutrition and less screens
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How can we promote better mental health in children and adolescents?
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@CoryEdmiston4 @_ChrisCovington How does it fit?
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@CoryEdmiston4 @_ChrisCovington Did you get your shirt?
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We were struggling with severe symptoms. . . so much so that it was difficult to even describe the problem to the dr. Hair pulling, pacing, no ability to calm down. It was scary and nothing seemed to be working.
Medicines enabled the therapy.
Therapy enabled the individual.
Over the course of the 1-2 years, his diet improved as well. . . though it still has upwards potential.
I'm still working through that book Nutrient Power.
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I have been doing inpatient psychiatry continuously for over 4 years and practiced outpatient psychiatry for 3 years. I can say with confidence that this is exactly what I hear from patients in real clinical practice.
Demonizing SSRIs based on anecdotes, social media fear mongering, and flawed studies by people who do not actually treat patients with psychiatric illnesses is extremely dangerous.
Just to remind everyone, SSRIs are first line treatments not only for Major Depressive Disorder, but also for Generalized Anxiety Disorder, Panic Disorder, OCD, Eating Disorders, PTSD, and several other debilitating psychiatric conditions.
No medication is completely free of side effects and withdrawals, but pretending these medications do not help millions of people regain functioning, relationships, careers, and their lives is simply irresponsible.
Tyler Black, MD@tylerblack32
My general, "well supported" numbers, that I feel comfortable putting out there
Goshen, NY 🇺🇸 English
Women with anxiety do not show the same brain signatures as men.
Female brains tend to display elevated high beta activity and asymmetric alpha patterns between the left and right prefrontal cortex. The system is operating in a state of heightened anticipatory vigilance.
Male anxiety often presents differently. More subtle shifts in theta activity. Less visible. More computational. Different circuitry carrying the same burden.
Same diagnosis. Different neurophysiology.
Most neuroscience research still treats the brain as if sex differences are secondary. They are not.
Louisa Nicola@louisanicola_
A new episode of The Neuro Experience podcast just dropped. I sat down with @ariel_garten, founder and CEO of Muse, to talk about sleep, brain health, and neurodegenerative disease prevention.
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My daughter has started calling me Dadinator.
My life's work is complete.
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@BowTiedHRT @DrDeepMD And not even seeing mental health specialist…that has completely separate diagnostic criteria
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If you’re railing at the peptide bros for unproven interventions
Please show the “data” on 20+ consecutive years of being on these meds, as we put folks on during teens/early 20s and leave them on for life
No one has any real moral high ground
Everyone is just vibing
Sandeep Palakodeti, MD MPH@DrDeepMD
1 in 3 college aged kids being on psych meds is absolutely bonkers We’ve completely lost the plot
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Can’t remember who said it (sorry, happy to give the h/t if you chime in)
But it almost seems like pharma was like
“Fine. We get the GLPs and the plebes can have everything else. But we’re gonna fight to keep these meds while the rest of the peptide market is Wild West”
Ez-Peptides LLC@ez_peptides
Great question and visual, @realpeptides — the GLP-1 ecosystem is currently dominating, but the long game may look very different. GLP-1s (and multi-agonists) excel at population-level obesity and metabolic disease because they powerfully address appetite, gastric emptying, and insulin dynamics. Their projected user numbers make sense given the scale of the obesity epidemic. However, non-GLP peptides shine in specialized niches where GLP-1s are weaker: - Tissue repair & recovery (BPC-157, TB-500) - Skin rejuvenation & anti-aging (GHK-Cu) - Targeted growth hormone axis optimization (Tesamorelin, CJC-1295, Ipamorelin) - Mitochondrial & metabolic fine-tuning (MOTS-C, 5-Amino-1MQ) - Neuroprotection and cognitive support In 5+ years we’ll likely see a **bifurcated market**: GLP-1s as the broad metabolic “hammer,” and a rich ecosystem of targeted peptides for longevity, regeneration, performance, and specific disease states. The real winners will be those who combine both strategically. The peptide race isn’t zero-sum — it’s about stacking complementary tools for optimal human outcomes. #PeptideRace #GLP1 #NonGLPPeptides #Longevity #RegenerativeMedicine #Biohacking #MetabolicHealth #FutureOfPeptides
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@BowTiedHRT @allicovington It is the primary tool used by most to make the diagnosis of major depressive disorder
🤷🏾♂️
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@DrDeepMD @BowTiedHRT It would be unethical or malpractice for a therapist to use 2 or 9 questions to determine diagnosis so why aren’t doctors who can Rx the meds held to the same standards?
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@DrDeepMD @BowTiedHRT At a minimum it’s grossly unethical when the AMA and APA don’t agree on standards. And even those two I am severely skeptical of.
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@DrDeepMD @BowTiedHRT That’s terrible. Do you know many hours a therapist would spend with a client before even suggesting someone might have some level of depression and could potentially benefit from meds if a doctor agreed?? This is malpractice.
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@allicovington @BowTiedHRT Why does everyone get “screened” for depression and thrown on these meds?
I have one explanation…
Sandeep Palakodeti, MD MPH@DrDeepMD
Let me explain how this works in real life A PHQ2 score is collected on almost every patient that walks in the door of a primary care clinic. At best, a PHQ9 Posted both here for your viewing pleasure TWO questions asked ONE time and MDD is “likely”. 9 questions seals it
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@BowTiedHRT @DrDeepMD Too many overly medicated moms helicoptering over their kids and seeking medical help instead of making their kids resilient because they aren’t themselves. This was inevitable from the boomers coddling their past offspring unlike Gen X
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@BowTiedHRT @DrDeepMD I honestly think it’s the SSRIs given to teens and early 20s that’s doing it.
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I’ve read the stats about the younger generation not dating.
Are they simply not interested in each other? I’m genuinely curious why an entire generation would be uninterested in seeking an LTR.
Let’s be real, people have been drawn to each other for companionship, sex, procreation, and more since day one.
I hear the common excuses like the economy is bad and it’s hard to buy a house, but how do we account for the thousands of years of human history when people lived in literal bondage, poverty, or terrible conditions and still had that innate, immutable desire to couple and procreate?
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