andrew cain

@charlottevslife Ooh which one? There's a couple isn't there???

There's a new gym in Drayton and the bird who owns it is a right narky bitch.

@nedboulting doing my bit in support of @thejensie 😂

@QuickBooksUK Hi, all of my transaction and tax history since I started using qb self employed in sept 2018 has gone. A duplicate of my bank account appeared in the app so I deleted it and now everything has gone. Please help.

Thank god we prepared for a situation like this!

@mtngeekuk It’s about 4-0 in our house!

Watching the women's super crit at #cycleshow2017, oh, and is that dame Sarah Storey next to me? Think it is!!!!

Popular guy this Mr Nibali! #cycleshow2017

#BastilleDay bike ride with @andrewjcain on our own Tour de France! I was the only competitor, but I'm having queen of the mountains! 🚴🏻‍♀️

Need to say big thanks to @agiletherapy for getting my ailing body fit enough to do #VelothonWales & for a post ride massage! Legs greatful!

@Looby_lou02 I remember seeing your dog today as I went past, put a smile on my face!

My #VelothonWales ride in all its glory!!!! relive.cc/view/1075017186

Did it! #VelothonWales 140km!

5hrs 51! So happy to have taken part in this awesome event! Bring on next year! #VelothonWales

Huge thnx to Rich @bikeshedwales 4 fixing my bike last minute, & spotting a possible ride ending issue I didn't know about! #VelothonWales

@MElliott57 Bike is fixed-ish and representing!!!! Yellow enough for u?

@MElliott57 @dragonrun1027 Ive left her with the bike shed for the day. They'll give me a buzz when ready. Just hoping they can sort her out.

@MElliott57 @dragonrun1027 Was planning to rewrap bars with the yellow tape that's been lurking in my shed for a few months, but might not have time coz of my issues!

Well, the bikes in with @bikeshedwales who have come to my rescue at the last minute! You're my heroes! #VelothonWales

Super excited, registration picked up for #VelothonWales .....& cue dropping bike on rear derailleur. Oh shitballs!!!!!

Arry @dragonrun1027 currently smashing #cardifftriathlon