
📄 Great to see this piece from @andyfwatson’s PhD now online in @SportsMedicineJ. 🔗 Open access full text here: link.springer.com/article/10.100….
Andy Watson
406 posts

@andyfwatson
Irish Athletic Therapist, Physio, S&C Coach and business owner - lover of sport, music, fitness, technology and all things health. Opinions my own.

📄 Great to see this piece from @andyfwatson’s PhD now online in @SportsMedicineJ. 🔗 Open access full text here: link.springer.com/article/10.100….



Bit of that old school triple G forearm work!!! Smashing 10 and 12kg KB pretty easy now next up 16 and 24kg KB 😳👀 great little add on for the end of a session 🥊








Update ✅ have managed to add some PICC to my biceps height whilst an in patient, so not all bad news #bodybuildersdarkhumour





Update for those interested! 16 days post discectomy Minimal pain - low grade 2/10 neural ache buttock and fibula head / shin Worse at night and morning but variable Numbness is more annoying! Tib ant power recovering Doing simple upper body weights typically seated or cable Iso rehab for quad, hamstrings and tib ant Stationary bike & elliptical trainer - easy steady state I’m behaving and listening to my brilliant physio Chris Whittle @puresportsmed

😃 So pleased to report that @Jiaqing_Xu96 passed his PhD viva (with minor corrections) this afternoon. 🙏 Big thanks to @ProfJLake and @Laura_Wilson1 for the tough examination and @NimaiParmar for chairing. 👏 Huge congratulations Doctor Xu!
















🎓 Really pleased that we will now be offering a BSc in Football Coaching and Performance, in partnership with @WFCTrust. 🔗 Link to course webpage here for those wanting to apply: mdx.ac.uk/courses/underg….

We are thrilled to share the 13th World Congress has received the @BJSM_BMJ stamp of approval for quality international education! Thank you for supporting #WorldCongress2025 to be held in Maynooth, Ireland on 16-18 October, 2025. Join our mailing list: tinyurl.com/yck6xrkj

The UKSCA & R&A have teamed up to create a game-changing opportunity for early-career S&C coaches 8-day placement at Royal Porthcawl Work with top athletes & coaches 6-month UKSCA mentorship Paid opportunity + travel & kit Apply by 03/03/25 Full details: ow.ly/Lhl550UWtIa