AR

Look I definitely believe in taking action, I got vaccinated because of others and for my mums health, but how we are handling Novak’s situation is bad, really bad. Like these memes, headlines, this is one of our great champions but at the end of the day, he is human. Do better.

I live in the Maroubra area. If people were inconsiderate enough to have a party that resulted in 11 +ive cases then I’ll cop the consequences for their actions. If people out west have curfews then we shouldn’t be any different. Our community do not think we are above anyone.

@alyssamccorq Definitely useful didn’t realise how many things it tracks! ☺️

I cannot believe the progress that’s been made! From the beginning of sem to now I’ve increased my daily activity by 1km on average! Despite having more going on these days I made it a mission to stay consistent with my goal!🥳 #mark320

@Winnie4545 Thank you lovely! ☺️

@ane_risto happy for you!

@trinityavasquez Great! I’ll check them out! xx

@trinityavasquez Yass it’s the Apple Health app, it might already be on your phone but if it’s not you can download it from the App Store and the best part is it’s free! ☺️ apple.com/au/ios/health/

@trinityavasquez That’s awesome, any book recommendations?

@ybjo970 That’s awesome! What’s your workout routine? 😆🤔

#Mark320 Had my mid-sesh exam earlier today, no rain can stop me. Time to punch my stress away!

Didn’t get a chance to do any exercise today! Have been completely flat out with uni assignments and exams! Tis the season to be freaking out! Anyone got an suggestions on how to combat stress through #indoor #exercise? 🥵 #mark320

@trinityavasquez I guess you could call it that haha, I used this YouTube video to focus on my core problem areas etc. posture (lower back & neck) as well as flexibility! youtu.be/AHFtQFVlHz8

Decided to focus on personal mental well-being this week through different exercise methods! Yoga it is for today! My balcony view is a bonus!🧘‍♀️ #mark320

@trinityavasquez That’s awesome, what did you find helped decrease your screen time?

@HappyGilmour_55 “Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.” - Buddha 🧘‍♂️

Past week has been a prime example on how hard it is to change a behaviour in just a limited amount of time. This week was tough for me for both personal and academic reasons and had restricted me of my daily meditation and research.This week pushing harder than ever. #MARK320

Big win! My sleep pattern has improved in the past month since undertaking the challenge of #increase #daily #exercise, finally I won’t be living the vampire life! 😆🚶‍♀️ #mark320

Took the nice weather to my advantage 🚶‍♀️ #mark320

@DrJenniA Perfect, happy to hear! 😊

@ane_risto found your tweet. all good.

After days of procrastination I finally started with a little cardio #mark320

I would be lying if I didn’t say this was lacking in my life pre COVID! So here it goes, for my behavioural change topic I’ve chosen to increase my daily exercise! “Siri play workout playlist... sorry I could not find ‘workout’ in your music” #mark320

Show your support for FYR Macedonia in Semi Final 1 of #ESC2018