
Art Bourque
302 posts

Art Bourque
@art_bourque
Just love to learn. Black Swan Mitochondriac










NAD+ is the currency your cells use to make energy. After you turn 30, levels fall. Energy, focus, and repair start to fade. You can’t just swallow NAD+ and expect it to work digestion breaks it down. That’s why delivery matters: Liposomal, nasal, sublingual or precursors like NMN and NR your body converts into NAD+.



Phew, you guys have no idea how hard my sleep fucks right now in this little shithole Ive found









@DrJackKruse What do you have to add.





A 15-year-old girl accidentally took 10x doses of LSD at the same time. All because a dealer at a festival forgot a decimal in a dose of liquid LSD. Instead of 100 µg, she got: 1,100 µ𝗴 6 hours later, she started seizing. Her fists locked up & she went fetal. But when she woke up in the hospital 14 hours later, the only words she said to her father were: "𝘐𝘵'𝘴 𝘰𝘷𝘦𝘳." At first, he thought she meant the LSD. Turns out, she meant 𝗵𝗲𝗿 𝗯𝗶𝗽𝗼𝗹𝗮𝗿 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿. The mood swings & hallucinations she had struggled with since she was 5? Completely. 𝗚𝗼𝗻𝗲. 10 Hours later, she walked home. She never used her BPD meds again. She also never relapsed again. They checked in with her 13 years later and found she never had another issue. 𝗧𝗵𝗲 𝗟𝗦𝗗 𝗵𝗮𝗱 𝗯𝗮𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗿𝗲𝘀𝗲𝘁 𝗵𝗲𝗿 𝗯𝗿𝗮𝗶𝗻.




Why does tryptophan restriction promote longevity? Hint: it's not by reducing serotonin Only 2-3% of ingested tryptophan is converted into serotonin and melatonin, while a whopping 95% is metabolized down another pathway! The kynurenine shunt, disease, and aging THREAD //



