Paul Baikaranabyo Araali

@benmwine As long as i am not walking naked. Ekonome tojiraba? New budget is about to start biting.

Just a humble reminder that there are levels to these things! You are poor alone....

@_abochie Lucas Podolsk.

Without mentioning Kai Havertz, name one player who has represented both Arsenal and Germany.

@Real_Lucas55 Michael Essien.

Guess the football legend. 98% will fail

Schopenhauer on genuine thinking, genuine thinkers and how they are distinguished by their earnestness and originality

@DedayoRoots Thank you for your advise. Any advise on how to normalize creatine in the blood?

10. Early grey hair → B-vitamin / copper deficiency 🌿 Iru + tiger nuts + African walnut Iru in daily soups (B-vitamins). Tiger nuts provide copper. African walnut provides melanin-precursor amino acids. Copper is essential for tyrosinase; the enzyme that produces melanin in hair follicles.

WEIRD BODY SIGNS + what your body is telling you And what West African plant medicine says to do. The sign. The cause. The ancestral remedy. The science. 1. Shaky hands → Low blood sugar 🧵👇

@GunnerPuls Francensco Zola

Only true fans will know this legend Very Hard

@HerbalistChief Eating junk. We are told that God created man and put him in the garden. But when he was thrown out, he started eating things he is not supposed to eat, that is why diseases are everywhere. CHEMICALS in the name of making money; processed foods with additives

In the 1900s, diseases like cancer, diabetes and heart diseases were extremely rare. What changed?

@jptorach Most guys are there for kyeyo, but deep down they know Africa is home.

Like someone on here said.. it's turning into a world cup of who has the better Africans 😂 France v Senegal tonight will cap it.😂

@cobbo3 Eh! You want to cause her problems? Don't the lady president be assassinated.

OVERHEARD: “Namibia’s President Netumbo Nandi-Ndaitwah is slashing her country’s debts, having wielded the axe to chop Cabinet from 21 to 14 while genuinely tackling corruption. Meanwhile, some of her regional peers are rubber-stamping nearly 90 ministers, sinking deeper into debt, and performing the usual hollow dance of "fighting corruption." Me thinks Namibia should lend her on a rotational basis to struggling African economies, no?

Obsess. For f*ck sakes. You only get one life. Don’t screw it up by being normal. Go all in. Act like a psycho. Let people call you insane. Please. I beg you. Obsession is the path.

@NY_amankwaa @grok what is the english name of the plant above? and what is the swahili name of the same

I repeat, If the algorithm brings this on your Timeline then you will definitely see a miracle and favor this week This is miracle plant

@rajendshar @NY_amankwaa what is the name of the plan?

@NY_amankwaa This plant leaf juice with black paper, use to flushed out kidney stone.

@AlexAndBooks_ Start reading what you love. Once the habit develops then start exploring other books. Start slow, build momentum then go full blast.

What advice would you give someone who’s trying to build a lasting reading habit?

@GunnerPuls Nicholas Anelka.

Gun to your head, name one player who has played for all there clubs.

@damzychillin Ronald Dalima Nazario

Zlatan Ibrahimovic aside Cite a player who has played for these three clubs. You can’t.

These family rituals are banned in school because they create the elite. -Thread-

CEO of Stripe's advice to young ambitious people:

@drkasenene Kati Dr. how am i supposed to use my urethra?

Men 40+ need to take particular care of their prostate. Important tips; 1. Regular exercise- 3 hours a week 2. Eat pumpkin seeds and red foods often- tomatoes, watermelon 3. Take a supplement with zinc, lycopene, saw palmetto, pygeum, phytosterols 4. Use your urethra often 😊 Men 40+ need to take particular care of their prostate.

@cobbo3 what language (s) are predominantly spoken there?

Curaçao, currently playing Germany in Houston, Texas, in the 2026 World Cup, is the smallest nation (by both population and land area) ever to qualify for the tournament. With a population of around 156,000–185,000 and a land area of just 444 km² (171 square miles), they surpass previous records held by Iceland (2018). The next smallest nation at the 2026 tournament is Cape Verde. This is Curaçao’s first World Cup appearance. Around 85% of Curaçaoans are of African descent, primarily descendants of enslaved Africans brought there by the Dutch West India Company from the mid-17th century onwards (mainly from West Central Africa, the Bight of Benin, and Ghana). Many intermingled over time with European, indigenous, and other ancestries. Colonialists and slavers were easily the most consequential architects of most modern states — often unintentionally through greed-driven exploitation rather than grand design. The transatlantic slave trade and European colonialism reshaped demographics, economies, languages, and borders across entire continents. They didn’t set out to build or change nations. They were greedy, interested primarily in making a buck — sugar, salt, trade, and profit. History is full of such unintended consequences on a massive scale.