beakerconcepts

@bbculp @otillorace welcome back to SoCal Good luck

So hyped to race around and over this island tomorrow. Just sign up for the damn thing. @otillorace

@bbculp @taggartvanetten I could not believe this, Connor clearly had to really adjust, and for sure the moto didnt help after

@taggartvanetten No reason for that at all

this redirection was INSANE 2, 3, & 4 are sprinting with seconds to the finish and they’re told to shift right then a motorcycle starts backing up

@taggartvanetten its possible that it triggers that last bit of pee to want to come out, thereby making your run faster

will dunking my face into ice water at 5am help me run faster?

@taggartvanetten same here...just the altitude doesn't love me anymore!

watching these leadville 100 updates makes me want to chase a belt buckle again

@protrailrunner Proud to support this cause. I was asked multiple times about the shirt while crewing!The message was broadcast for sure!

We are proud to launch the ‘Here for the women’s race’ project to raise funds for supporting initiatives that showcase and benefit women in trail and ultradistance. More info: trailrunners.run/2024/06/11/ptr…

@taggartvanetten It does work, and is better feeling then a cheat strap. HOWEVER, I feel the new Vertix2s HR seems more accurate then my ApexPro2

i will not purchase the coros bicep heart rate monitor

@brady_h told you

*Test flight* I LOVE these shoes. Bouncy, light, and the perfect amount of cushion. A bit of heel slippage like people mentioned but wasn’t problematic. HR arm band also performed 💯.

@taggartvanetten maybe you should carb up before... @carbsfuel will help you say I DO easier

i’m not tapering for my wedding this weekend, i’m going to say “I do” on tired legs 😤😤😤

@brady_h @COROSGlobal that's a great double header! 2 of my favorites as well. Enjoy

New running goodies! So pumped to try the @COROSGlobal arm band HR monitor tomorrow and run in the Nike Invincible Run 3 for the first time.

@ajoneswilkins I know what I would do for both actually, if they would let me. Both can be saved.

What job would you rather have today, marketing professional for UTMB or Spring Energy?

@taggartvanetten doubles the gel order...duh... I will say though @carbsfuel at 50g carbs is pretty nice

i’ve noticed every influencer or professional athlete sponsored by The Feed speaks about fueling your race at 110-120 grams of carbohydrate per hour

@taggartvanetten umm yeah those got me through R2R2R! all the food groups in there!

so, you’re telling me i only need to eat 2 of these per hour in an ultra-marathon to get over 120 grams of carbohydrate per hour???

@Angus_Thots how about $2.00 at the Joes Greasy Spoon in Boulder! ..back then

@brady_h For sure the Coros Band has been good to me. seems more accurate than wrist from Coros Apex Pro. However Coros is coming out with new watch model with improved Wrist HR, interesting to see if as promised. But their band is comfy on the arm, I prefer over the chest band

Has anyone tried the arm band heart rate monitors? I know Coros has one. I’m interested in trying them out.

@dpolehn sometimes its as simple as if you can chat, its a chill run, as you start to gasp, its getting harder (tempo-ish), when you have to start to concentrate on breathing /form, its starting to cross over to threshold/race pace. After that, you hit the leg moaning..

@beakerconcepts That's what I imagined. I'm impressed. For me it took for ever to develop the proper feel for different pacing zones. Even now I have a hard time on the upper end knowing the line between tempo and over threshold.

Runners who have been training since before GPS watches: How did you do it? - Was every workout on a track? - All time and RPE based? - Only on routes where you knew the distance between milestones? How much harder was it to pace yourself?

@KristabelDH Airtag should go in the bag..so it doesn't get removed..then yes, airline will still slap on more!

Is it enough?

@taggartvanetten yes, I use it on my bicep. WAY better then chest strap. yes i think its very accurate

did coros release a heart rate monitor that goes around your bicep or calf?

@doublefrickena @CNBC @UPS @jimcramer What about the increase of Amazon’s own delivery system that takes away from UPS?

UPS announces 12,000 job cuts, says package volume slipped last quarter @CNBC Is this #Bidenomics working? Or a recession where folks are buying/shipping less, or ⁦@UPS⁩ saying things what happens when you pay drivers $130k/yr? ⁦@jimcramer⁩ cnbc.com/2024/01/30/ups…

@runner_kc @mexiFast @MaggatronRuns @pearlizumi @SalomonRunning @hoka @runspeedland @scottrunning that was a GOOD shoe! Too bad @pearlizumi killed off a good thing when they finally had a great product

@mexiFast @MaggatronRuns @pearlizumi @SalomonRunning @hoka @runspeedland @scottrunning I just pulled these bad boys out of the closet! 🤩

It’s my first year going unsponsored by any shoe company. I need help choosing a shoe to wear for both roads and trails. Tell me your favorites and why! Thank you!!