There were 10 @F3SarpySwagger HIM that enjoyed a beautiful morning mosey at @F3TheCrown! Have a great weekend @F3Omaha!
English
Jake Berst
627 posts
Jake Berst retweetledi
Yeah Buddy, Boss Hogg is on Q!
Jake Berst@berstj
Good morning @F3Omaha! Join me tomorrow morning at @F3TheCrown where we will enjoy beautiful weather, log miles, and work out the jitters before the @HuskerMBB game! All paces welcome! SYITG! @F3SarpySwagger 0500 pre pre 🏃♂️ 0530 pre 🏃♂️ 0600 🏃♂️ 0700 coffee/Q-Source on site!
English
Good morning @F3Omaha! Join me tomorrow morning at @F3TheCrown where we will enjoy beautiful weather, log miles, and work out the jitters before the @HuskerMBB game! All paces welcome! SYITG! @F3SarpySwagger
0500 pre pre 🏃♂️
0530 pre 🏃♂️
0600 🏃♂️
0700 coffee/Q-Source on site!
GIF
English
Jake Berst retweetledi
5 years ago I posted for the first time at @F3Sanitarium.
Tomorrow I celebrate 5 years in the gloom where it all started.
Grateful for the men of @F3Omaha & @F3SarpySwagger who make this community what it is! I hope to SYITG.
5:00 PreRun
5:30 Beatdown
6:17 On-site ☕️
English
Jake Berst retweetledi
Your man EarTag @tylercalfee is on the Q tomorrow so it’s guaranteed to be a good one. Plus, former site Q and fellow @F3SarpySwagger legend, BossHogg @berstj will be carrying the flag and brewing his famous trunk coffee. Bring all of your friends and an FNG!
Tyler Calfee@tylercalfee
With Rayban @willisOD still on the mend @F3Sanitarium went deep into the bullpen to get the bracket challenge started off with a W. @F3Omaha @F3SarpySwagger Prerun 5 Beatdown 530 Coffee on site
English
We had a dozen @F3Omaha hammers at @f3belltower on this fine Friday! This morning was thick with @F3SarpySwagger!
Have a great weekend!
English
GIF
English
There were 4 Winter Warriors for both the Smurph and Murph this morning at @F3Titanalley! I appreciate these @F3SarpySwagger HIM for joining me in the brutal cold this morning.
Have a great week @F3Omaha!
English
Attention @F3Omaha! I’ll be on the Q at @F3Titanalley tomorrow morning. Join me where we’ll Murph, talk about goals and get our @F3SarpySwagger on! SYITG!
0445 Smurph/LRC
0530 Murph
0615 Coffee at @Maverik
GIF
English
There were 9 @F3SarpySwagger hammers that endured “Two Miles of Suck” at @F3MountOlympus. No better way to kick of Christmas! Merry Christmas @F3Omaha! 🎄
English
Men of @F3Omaha, join me tomorrow morning at @F3MountOlympus for a @F3SarpySwagger, Xmas Eve beatdown! I’ll be running back one of @F3Nobly’s workouts from a few years back. It sucked then and I imagine it’ll suck tomorrow!
0445 pre 🏃♂️
0515 Beatdown
0600 ☕️ at @Maverik
GIF
English
Jake Berst retweetledi
Jake Berst retweetledi
Head on down to the @F3Sanitarium as we honor Ogre @blfeek’s year of providing @F3SarpySwagger’s best cup of coffee. Excited and honored to join this long line of legendary site Q’s. SYITG!
0430 - Taco Tuesday 10k
0500 - Pre-Run 🏃♂️
0530 - Beatdown
0610 - Flag Pass
0615 - ☕️
English
Jake Berst retweetledi
We were 21 strong this morning @F3Sanitarium, MVP went to @berstj followed by a close 2nd to the losing team mvp @MrChrisCurry. Don’t get cheated, hit it out of the park! @F3Omaha
English
I would imagine that all the “Rhule to Penn State” talk will quiet down
English
There were 8 @F3Omaha dudes hopping, squatting, and moseying all around @F3_Cottonwood! Thanks to the Pax for bringing the mumblechatter and @F3SarpySwagger this beautiful morning!
English
Good morning @F3Omaha! Tomorrow I’ve got the keys to the club and all are invited for a @F3SarpySwagger good time! I’ll see you behind the rope at @F3_Cottonwood!
0445 Pre-run
0515 Beatdown
0600 Coffee on site!
English
There were 8 murphin’ hammers getting their week started right at @F3TheBockscar on a moist Monday! Have a great week, @F3Omaha! @F3SarpySwagger
English
Happy Sunday, @F3Omaha! I’ll be on the Q at @F3TheBockscar tomorrow morning! Join me for a murph and if you’re up for it, some pre-running! @F3SarpySwagger
0445 pre-run
0515 Murph
0600 ☕️ at @scooterscoffee
English