Bob Shewan

BREAKING: Tonbridge AC win 2022/23 Kent Club Championship 🏆 The first ever Kent Club Championship title was won in dramatic style at East Peckham 10k on Sunday 31st July at the final race of the season.  Full table (scroll down for the full table): nice-work.org.uk/kent_league/22…

Here again with No1 Daughter. No more words.

𝙆𝙣𝙞𝙜𝙝𝙩𝙨 𝙎𝙞𝙜𝙣 𝘽𝙧𝙖𝙩𝙩𝙤𝙣 𝙛𝙤𝙧 𝟮𝟬𝟮𝟮/𝟮𝟯 🖊 We are thrilled to announce the signing of tighthead prop Bobby Bratton for the 2022/23 season. Bobby joins us from Scottish Super6 side, @WATSONIANFC. More info ➡️ bit.ly/3JFqcxl

@blackman204 @tonbridgepkrun Great to see you and grateful for the support and your own time.

@tonbridgepkrun after pulling out of last weeks run with a hamstring tendon pull I'm back marshalling at Wooded Corner this morning and next Saturday. Good luck to anyone from Tonbridge parkrun running the London Marathon tomorrow. For those running here, see you in a bit.

Last night I was at Wembley with my gig wingman, to see what I believe will be the greatest gig I’ll ever see. Simply magnificent.

@blackman204 @tonbridgepkrun Great to see you this morning and thanks for the encouragement.

@tonbridgepkrun morning everyone, I'm back at Wooded Corner this to give you encouragement and support on what is a beautiful morning for a run in the woods and around the lake.

Great jumping Harry K.

So glad I could share today with my son. There are no words to describe. So I won’t even make an attempt.

Bit of foot tapping

Where it all began. It was Foo fighters then, it’s Guns n Roses today. Gonna be messy.

@FullbrookTony Mirror mirror on the wall. Who is the elitist of them all. It’s Tony of course.

@bobbyshew Like me you mean 😂

Great to see the Tonbridge athletic vest at the Manchester champs. Fingers crossed for JW in the 5k

James West is one of the most underrated athletes in British Athletics. Kid is a rockstar in a Tonbridge vest crying for a sponsor to fill the gap.

@FullbrookTony I did watch it haha. Great PB and great to see the other running. Also great to see some TAC (elite) travel down for the last couple of Parkruns

@bobbyshew Silver

WESTY ! @J_West96 2nd in British Champs 5000m. So many times has bounced back and never gives up 😜 Has been down and out past few weeks but great resilience.

@tonbridgepkrun thank you to all those volunteers. Who gave up there time, allowing us to run.

@blackman204 @tonbridgepkrun You’ve been a great mentor!

@bobbyshew @tonbridgepkrun Top job Bob. The way you got down and cheered on the young lad in front of me with his dad, inspirational.

It’s Saturparkrunday and volunteering. @tonbridgepkrun

@tonbridgeMartin @PoppyLegion Good to chat with you the other morning. Big shoes to fill but I have no doubt you will take that in your stride.

RIP Taylor. Seen you a few times and always felt you were the best I’ve ever seen.