Jean St-Amand

523 posts

Jean St-Amand banner
Jean St-Amand

Jean St-Amand

@boxjumperover40

Podcast, reviews, commentary, tips, and gym visit chronicles and stories from an over-forty functional fitness athlete, trainer and weightlifting coach

Halifax, Nova Scotia Katılım Eylül 2016
99 Takip Edilen41 Takipçiler
Jean St-Amand
Jean St-Amand@boxjumperover40·
@CaptAmericaXfit @CrossFitGames I hope they already have you booked for next year. If you have any interest in talking about how you prepared - you clearly did your homework to cover some of the newest additions to the games - I’d love to have you on the BoxJumper Podcast!
English
2
0
1
0
Podchaser
Podchaser@Podchaser·
Who is your dream podcast guest??
English
92
6
69
0
Find That Pod
Find That Pod@FindThatPod·
🚨 HEY... #podcasters... Got a #podcast you want to promote? - ADD it to THIS thread for a chance to be featured in my newsletter that goes out to thousands every week. Bonus points for RETWEETING: findthatpod.com and tagging other #podcasts you're pals with. ⬇️⬇️⬇️
English
189
63
100
0
Podchaser
Podchaser@Podchaser·
Describe your podcast using a gif from The Office.
English
96
4
45
0
Jean St-Amand retweetledi
Pete Shaw
Pete Shaw@PeterMShaw·
Early arm bend in the rope climb? Here’s a drill you can use to help improve keeping those arms nice and long while you wrap your feet! @CrossFitCourses @CrossFit @CrossFitGames you think we’ll see rope climbs in semis finals?
English
0
1
4
0
Pete Shaw
Pete Shaw@PeterMShaw·
This was a cool read by @sweatscience I didn’t know what to expect but after reading I am even more confident that @CrossFit checks all the boxes!
Pete Shaw tweet media
English
1
0
7
0
Podbean
Podbean@podbean·
How many episodes of your podcast have you published? 🤔
English
154
1
73
0
Jean St-Amand retweetledi
Pete Shaw
Pete Shaw@PeterMShaw·
Hey 👋🏼 people! Lots of virtual fitness opportunities out there to get/stay in shape during this pandemic. Don’t let the lockdown get your mind/body down. Plus daily @CrossFit workouts and fitness advice on CrossFit.com for free. No excuses!
Kwadwo Kyeremanteng@kwadwo777

2/ Despite age, our ICUs #COVID19 pts almost exclusively have poor metabolic health. It’s been a sobering reminder to stay active and to eat healthy.

English
0
3
11
0
Jean St-Amand
Jean St-Amand@boxjumperover40·
@CrossFitGames Score submissions via the app or website wouldn’t load from 4:30 pacific onward for a bunch of athletes out our way. Any chance there was a known issue and score submissions will be opened back up again?
English
1
0
0
0
The CrossFit Games
The CrossFit Games@CrossFitGames·
The 2021 NOBULL CrossFit Open is closed.
English
9
29
560
0