
Ryan Breaux
125 posts

Ryan Breaux
@brobreaux2
Outdoors Technology , Software engineer of all things . @nodejs @golang @rust @blockchain












chat how does one fix extremely high LDL cholesterol













Sauna is an underrated cheat code for your skin: - Deep pore cleansing of dirt/bacteria - Improves blood flow to skin - Enhanced collagen production - Detoxification - Reduced inflammation/puffiness My evening protocol: - 20 minute sauna at 210 degrees - 3 minute cold plunge at 39 degrees - Shower + face wash - Anti-aging serum + moisturizer - Sleep For skincare I use my Wild Roman 100% natural face routine. Only ingredients you can find in nature. Grass-fed tallow, cold pressed oils, wild botanicals. That's it. You can get it here: wildroman.com/products/face-… (p.s. DM me for a $25 store credit to try it now)










