Sarah Chambers

Finishing off the day with big smiles on our Reformer on the Mat with Pilates Resistance Bands course with @brookpilates #appi #appipilates #appihealthgroup

Joseph Pilates said “educate the child” so we are giving it a go! #appiontour

We're continuing our count down to #WorldOsteoporosisDay on #20thOctober with some key facts about #Osteoporosis. #DidYouKnow ?

It's #WorldOsteoporosisDay on Friday! Celebrate by starting the conversation about #BoneHealth - here are our tips: goo.gl/dngk2z

Reformer Pilates on mat doing Star prep - fantastic groupWell done on challenging exercise! #brookpilates #appihealthgroup #reformer Pilates

Swimming on APPI Pilates for Osteoporosis with SarahChambers@brookpilates #appihealthgroup #brookpilates #standing Pilates #osteoporosis

Using them today ! Brilliant session 3Dstanding @APPIHealthGroup #pilates twitter.com/appihealthgrou…

@APPIHealthGroup Lots of fun with the rollers this afternoon on Pilates and small equipment course at APPI Health Group

We are thrilled to have our Wimbledon Clinic featured in Time and Leisure Magazine - to read the full article, click ow.ly/QhIW30flCoQ

"Reformer Pilates is fantastic for building muscle mass, as are yoga and TRX."... fb.me/xkRPtaWZ

@APPIHealthGroup Brilliant weekend with lots of fun and fab delegates #pilates #pilates training #brookpilates

Do you have patients with hypermobility spectrum disorders ? Listen to @jvsimmonds01 latest podcast itunes.apple.com/gb/podcast/top… #hypermobility

Fun, animated history of Pilates pilatestreemagazine.com/pilates-histor… fb.me/51bBJsXS9

Having fun at the fantastic Pilates Clinic at Retford -everyone's achieved a side bend -fabulous work on MW3 !

NEW UK falls and fractures consensus gov.uk/government/upl… HT via @PSimey #exercise #strength #balance

Have you seen this stat? More proof that Pilates isn't a trend--it's here to stay!

APPI team on the way back to London - thank you too all who attended our conference in Glasgow. #appiontour

Having fun using our bands - look at those smile! @brookpilates #reformerpilates

@APPIHealthGroup Loved opening Appi on Tour Scotland with a 3D Standing Class @brookpilates #APPIontour2017 #pilates