Mike Hagerty

Check out my new blog post - goo.gl/54gAJA

"At any moment, you are one good choice away from a meaningfully better life." -@JamesClear

Just an outstanding group of leaders I am honored to meet with each month. “USAW National Coaches Council”. @bswildcat @kmac120 @DominguezZac @USAWrestling

😢

Most recent blog post: wix.to/18gQ6Wj?ref=2_…

What does the start of your day look like? inc.com/benjamin-p-har…

"One of the most critical skills in life—and yet never taught in school—is choosing where to direct your attention. After graduation, the valedictorian will often get lapped by "average" people who better invest their time." – @JamesClear

"Does this habit still serve me or am I blindly following an old routine?" – @JamesClear

@bengreenfield WTH?

Here's how the new "healthy" Food Compass system currently being popularized ranks certain foods. What do you think? Agree or disagree? See any issues?

@bengreenfield Please do Ben. Also very curious.. thank you for the follow up.

I'm still chewing on the latest "erythritol gives you heart disease" study. Upon further digging, it turns out that the research did not even investigate the consumption of erythritol, but rather, simply blood values that could be a function of endogenous production OR exogenous consumption, meaning it's even possible that people who consume too much glucose are converting some to erythritol in their bodies. I'm going to cover this in more detail on a podcast soon.

"If two people have the same goal, you know nothing about the similarity of their results. But if two people have the same daily habits, you can infer quite a bit about the similarity of their results. Your results are largely a byproduct of your habits." – @JamesClear

@MissouriUSAW Congrats Gary!!!

Gary Hobbs was given the Lifetime Achievement award tonight!

Amen

Mike Clayton and I visited with Tom Ryan and Sarah Doty. Thanks for the shout Danny!

Enjoying this podcast with dietician Rob skinner on the Heads Up national coaches council podcast! RobSkinner80 @fuelingsport @bswildcat @ClaytonUSAW @USAWrestling @CoachesUsaw podcasts.apple.com/us/podcast/hea…

Incredible weekend at the NCAA DII National Championships.

@ChrisPendleton9 @united Wow!!

I’ve seen a lot of things traveling, but I just saw a @united employee quit on the job. Literally just said I’m not doing this anymore and walk off

Meet the Freshman | 𝐊𝐨𝐫𝐛𝐢𝐧 𝐒𝐡𝐞𝐩𝐡𝐞𝐫𝐝 ◾️Two-time Missouri Champion, four-time state finalist ◾️Wrestled a perfect 32-0 in his senior season ◾️Finished his high school career with a 149-9 record #TigerStyle🐯 x @KorbinShepherd_

RECAP | What a debut for @JewellWrestling! #DefendTheNest bit.ly/2Yliljc