Vicente
1.1K posts

Vicente
@calckvin
Afrocentric/christian /mental health awareness
Katılım Ocak 2017
1.6K Takip Edilen1.4K Takipçiler

@calckvin @Honeyfarsafi Wooi is this the brains you use to navigate life?
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Vicente retweetledi

OUR APRIL CHALLENGES and GOALS:
This is the month for structure, discipline, and proof.
HEALTHSET:
• Train 3 days a week.
• Every session must include push, pull, hinge, and core.
• Walk 8,000–12,000 steps daily, especially after meals.
• No sugar, no refined carbs and your first meal at 2 PM.
• Daily OMAD/2MAD and AUTOPHAGY weekly: Wednesday to Friday
SKILLSET:
• Pick one skill that can make you money.
• Skills could be sales, copywriting, coding, AI, or a hand skill.
• Commit 60–90 minutes daily. No distractions before you complete it.
• Leave April with proof of growth.
WEALTHSET:
• Track every coin for 30 days.
• Cut unnecessary spending.
• Save 20–30% of your income.
• Start or grow one income stream.
Control your money, or it will control you.
SOULSET:
• 10–15 minutes of silence daily.
• No phone and no noise.
• Read at least 10 pages a day.
• Reduce talking like a parrot.
• Reduce validation seeking.
Build inner order and masculine calm.
Think. Reflect. Reset.
April will expose weak men, but it will build disciplined men.
#BetterTogether
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@iamlhordmicky @steezy10_ Just like me, but I believe God will hear our cry and give us a financial breakthrough
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@steezy10_ Talking to God, man.
Yesterday morning, I was just too overwhelmed with everything going on with me financially that I couldn't help but let the tears pour.
I barely ever cry. But lately, I've been doing that often because of how tough things are.
Talking to God eases me.
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I was going through my late mother’s belongings and documents today. She passed away in 2016, and I came across more than KSh 400,000 in old currency notes.
I can’t keep all of them, and I believe there may be collectors or people interested in them.
I’m selling KSh 1,000 notes at KSh 2,500 each.
If you’re interested, DM me on WhatsApp: 0720128632.

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