calm
2.4K posts


@TadpoleCS @launders @pimpwinneche literally google it, there are no studies that conclusively prove it causes baldness. You're just balding mate cope harder
English

I struggle to find one single reason why professional Counter Strike Players (any esport) really shouldn’t supplement with Creatine.
It’s the first thing I’d suggest if I ran an esports organization. Easy easy easy to implement.
You may think, isn’t it only for fitness fanatics, and muscular effects? Yes and no. Your brain can use Creatine to regenerate ATP, which is an energy source your brain highly requires.
Creatine supplementation shows promise for improving memory, processing speed, and attention, particularly in stressed individuals. Manage stress better, and to deal with short term sleep deprivation better.
Ideal for any esport player, who more than the ordinary use their brain to process stressed information 24/7 during a game.
There’s little to no sideeffekts what so ever. Some can expect a weight gain of 1-2kg, which is purely water. Muscles that retain more water, so not related to fat or actual weight gain at all.
Dose? The classic is 5g a day, which is enough to fill your creatine stores. However that’s with the sole purpose of muscular / ATP benefits. New studies suggest at 10g a day dose makes sure you have enough available for both your muscles but also brain needs.
It’s is one of the safest and most studied supplements in the world.
I’m not a doctor, nor medical educated guy. I suggest you read the studies yourself as I did, to fully understand.
I will however suggest that everyone with aspirations in esports at the highest levels consider supplementing with Creatine. One of the cheapest supplements available.
English

@willpiper0 Hilarious Video, mate!😂😂 got a good laugh out of me! Even made the wife chuckle! You could even call it skibidi as the kids say these days! Cheers from the UK 🇬🇧💪😁
English
calm retweetledi

@Reno_CS2 @Team__Spirit Hilarious post, mate!😂😂 got a good laugh out of me! Even made the wife chuckle! You could even call it skibidi as the kids say these days! Cheers from the UK.🇬🇧 💪😁
English

Não perdemos nos penaltis…infelizmente perdemos por oportunidades perdidas como esta… gg go next
sport tv@sporttvportugal
Tão perto, novamente! #sporttvportugal #EUROnasporttv #Euro2024 #Portugal #França #BETANO
Português











