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Great start to the offseason, completed the #90mphformula at @ATP_Community:
Video:
330lbs Reverse Lunge
535lbs x 5 Deadlift
220lbs BW
Not shown:
275lbs (total) chin-up
300ft Long toss
Also working on driving baseballs to all fields in the cage.
@BaseballU @BaseballUCT
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