Ceph

Me at @blockfestafrica #BlockFestAfrica2025

@ThisBoyGanSef Lmaooo🤣🤣

i really don't want to wake up one day and i am 25 years old with 20k in my opay.

@whoistife_x Welcome

guys. i think my calves are actually growing

I think its Yahoo boys that's making some of you clowns You are a security man You see me 10 times, you beg and hail me 10 times You sell shoes 85k I can get on Temu for 50k with free delivery You open a restaurant and use plastic takeaway to sell one plate of Egusi soup for 18k. Just because Yahoo boys are tipping you everytime you hail them or because Yahoo boys are buying 5$ Chinese sneakers for 85k or because Yahoo boys mostly do not have taste and will accept 18k soup in a black SUP plastic takeaway That does not mean we are all Yahoo boys I am not giving you shishi unless you earn it. If you like hail me 1 million times I will buy my cheap Chinese shoes on Temu and I will not accept an SUP for an 18k soup

@whoistife_x Haven’t been to the gym in the past two days, works bout to end me

are you hitting the gym today?

To achieve this in 3 months you can eat like this…. Spam potatoes.

Bruhhh

What’s one win from this week(big or small)that you’re proud of?

Full body workout

@yankeeplug_ Pls lemme hope small😭

@cephas_ine If you believe it, just claim it 😂

So my MacBook is worth 900k like this?🙂‍↔️

@princess_d3miii Happy birthday babyyyy

@SkillzBig1 No cap

Training 4 days a week > training 6 days a week. Your body grows when it recovers, not just when it trains.

@amarajpeg Almost there babbyyy

Goal Where i’m at

@folahanmiofHD I swear I need you like mad🥹

Can you guys see me😔

@_Somtochi Goattttt

Leg day with Somto. Progressive overload squats only…. Started with 55kg and ended with 115kg minus barbell (all 10 reps) For someone that weighs 69kg, do you think that’s an ideal weight or do I need to put in more work?? Are my reps clean?

@whoistife_x God go punish you for me aje

@cephas_ine make i pray make iya meta close

na potatoes and egg all of us dey chop 😂💔

BELLATRIX Brand New 2 Bedroom Flat 📍IKATE Minimum of 2 nights Parking Space DSTV / Netflix Swimming Pool PS5 GYM Spacious Rooms Fitted Kitchen ( closed ) 24/7 Power Secured Estate 24/7 Security Smart TVs Serene Environment Balcony