Chad Ruffin, MD 🦻🏻
7.8K posts

Chad Ruffin, MD 🦻🏻
@ChadRuffinMD
ENT and cochlear implant surgeon, first person born deaf to become a surgeon with #CochlearImplants. 🤟advocate. 🌈 🛩 He/Him

Using price transparency data, a union identified egregious pricing at NewYork-Presbyterian Hospital. @RepBrianFitz cites charges at 358% more than Medicare. “After this union dropped New York-Presbyterian from their network, they reportedly saved substantial resources.”


This is why your healthcare sucks. Most of the money is being used to create fake jobs for parasites.




Someone in the mentions was saying how she has recurring UTIs but you can’t just say “I have a UTI,” they’ll ask you 30 questions, even though they can fucking see on your medical record you’ve had 5 UTIs in the last 6 months, STILL! Diagnostic investigation journey.


@Jonnysource No one asked you to be that guy, & this is the issue, the assumption that we’re too dumb to have considered all of these factors, that we can’t tell the difference between an earnest desire to be thorough & help or being treated like liars & fools as a default.


Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.


Health care is expensive in America because of monopoly power. wsj.com/health/healthc…






We see our home planet as a whole, lit up in spectacular blues and browns. A green aurora even lights up the atmosphere. That's us, together, watching as our astronauts make their journey to the Moon.

These two images were taken by @astro_reid only minutes apart. The stark difference is the result of camera settings. In the first, a longer shutter speed let in much more light from Earth, while the shorter shutter speed in the second emphasizes our planet's nighttime glow.


















