Claudia Böttcher

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Claudia Böttcher

Claudia Böttcher

@claudiaboe

Likes surface pattern design, color, travel and nature. 👩‍💻🏜🗺🌿

Hamburg, Germany Katılım Temmuz 2009
447 Takip Edilen390 Takipçiler
Claudia Böttcher retweetledi
✭
@badestoutfit·
the references at the met gala ‘fashion is art’ theme
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W.E.B. DaBoi
W.E.B. DaBoi@Tyre_94·
I’ve said it once, but I’ll say it twice. The key to life is always having a dinner reservation or a vacation in the near future
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Massimo
Massimo@Rainmaker1973·
Experts now consider strength training the single most potent habit for aging gracefully and extending lifespan. Far from being just for athletes or bodybuilders, lifting weights—or any form of resistance exercise, including body-weight moves—has emerged as one of the most powerful tools for healthy aging. It does far more than add muscle: it fortifies bones, revs up metabolism, and sharply lowers the odds of diabetes, heart disease, and other chronic conditions. As we get older, strength training switches on bone-forming cells, fights the natural loss of muscle mass known as sarcopenia, and keeps metabolism humming efficiently. For women, it’s especially valuable, helping offset the rapid bone-density decline triggered by menopause. The benefits extend well beyond the physical. Regular resistance work improves balance and coordination, dramatically cutting the risk of falls—the top cause of injury among older adults. It also protects the brain by enhancing insulin sensitivity, dialing down inflammation, and reducing dementia risk. The good news? You don’t need heavy barbells or punishing workouts. Even moderate, consistent strength training delivers profound gains in both quality of life and longevity. In the words of one leading researcher, “Building and maintaining muscle may be the single best investment you can make in your future health and independence.”
Massimo tweet media
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Anthony Castrio
Anthony Castrio@AnthonyCastrio·
I made a super simple website where you can see everywhere you can get to in under an hour on the NYC subway. The generated map is both a heat-map (changes color) and a cartogram (warps space). castrio.me/nyc
GIF
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sui ☄️
sui ☄️@birdabo·
everybody calm down. i got this.
sui ☄️ tweet media
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chaotic memes
chaotic memes@memechaotic·
It's scary how accurate this is.
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Laurel Charleston
Laurel Charleston@YannyCharleston·
I had the privilege of creating and applying these tears under the direction of Malina Stearns. I hand-made over 200 individual tears so that we could choose the perfect few for Anok. 🖤
Laurel Charleston tweet mediaLaurel Charleston tweet media
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Dior
Dior@Dior·
JISOO in Dior at the 2026 Met Gala. #MetGala
Dior tweet mediaDior tweet media
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Dustin Nickerson
Dustin Nickerson@DustinNickerson·
Raising teens is fun if you want someone to think you’re the dumbest human alive while simultaneously needing your help to do anything
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Simon Kuestenmacher
Simon Kuestenmacher@simongerman600·
I always enjoy these type of size comparison maps…
Simon Kuestenmacher tweet media
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Fia
Fia@fiaheisenberg·
No vi muchos posts de estos pero, ¡qué re bonita iba!
Fia tweet mediaFia tweet media
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Ben ꕤ
Ben ꕤ@bentolate·
Can we all agree that this was the best outfit of Met Gala 2026
Ben ꕤ tweet media
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𝐐𝒎𝒂𝒙 ✰
𝐐𝒎𝒂𝒙 ✰@itzQmax·
Women love resting. It’s one of their favorite things to do. Reading, laying under the sun, painting their nails, writing, journaling, taking baths, drinking a cup of tea in silence, sleeping, doing nothing. And there’s nothing wrong with that, they need it for a reason, it’s medicine! ♥️
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garçon
garçon@boymolish·
This is Art✨
garçon tweet mediagarçon tweet media
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La Mode Unknown
La Mode Unknown@LaModeUnknown·
The MAKEUP and NAILS of Emma Chamberlain at Met Gala.🪡
La Mode Unknown tweet mediaLa Mode Unknown tweet media
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❦
@modelsdiaryy·
emma chamberlain wearing custom mugler by miguel castro freitas at the met gala 2026, the look is hand painted by artist anna deller yee, inspired by van gogh & munch
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