
Mike DeMay
2.6K posts


@Paytonluck7 @CoachSweeneyXC Congratulations Coach Sweeney!!! Awesome job Andrew.
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@RushAthletics @rhschools @RHSportsBooster @FCSDSports @PrimetimeBall_ @PickinSplinters and the cross country team at the Newark Invite 😁
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A number of @rhschools @RHSportsBooster teams competing today. Good Luck Royal Comets. Girls Soccer and Varsity Football take on @FCSDSports
@PrimetimeBall_
@PickinSplinters

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If you are an RH student in grades 7-12. We would love to have you join an RH fall sport. Further details in your email. RH fall sports registration is now open students.arbitersports.com/organizations/…
@RHSportsBooster @rhschools

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@RushAthletics @rhschools @SecVAthletics @MCPSAC Thank you Karen for all of your help and support, much appreciated. Wishing you all the best at your new job.
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Thank You to @rhschools Athletic Asst. Karen Marchand. Today was her final day in RH Athletics. Thank you for your outstanding service to the athletes, coaches and Families. Your effort and knowledge of @SecVAthletics @MCPSAC will be missed. Best of luck in your new RH role.

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@yolleboll If other countries has been like Sweden, the Olympics could be organized in a couple of days. SOK is just a joke.
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@CoachSweeneyXC @E_HOLT_THE_BOLT @PUMARunning That is freaking awesome!! Congratulations Eric, about f'ing time you got the recognition you deserve.
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Crying grown man tears in public right now and I don’t care. You did it brother @E_HOLT_THE_BOLT! You made it happen. By any means. Thank you @PUMARunning for believing in him the same way that anyone who’s been lucky enough to call him a friend has believed in him since day one.
CITIUS MAG@CitiusMag
For Eric Holt, this is a dream come true. ✨ ✍️ BREAKING NEWS: @E_HOLT_THE_BOLT has officially signed a pro contract with @PUMARunning. After years of racing and making improvements while unsponsored and training with Empire Elite, he will finally have the backing of a sportswear company to chase his track goals. This season has been a breakthrough for him with personal bests of 1:45.89 for 800m, 3:34.05 for 1500m and 3:51.46 for the mile. 🔜 He will make his debut for PUMA in the first round of the 800m at the U.S. Olympic Trials tomorrow.
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Congrats to Karen Marchand, selected as the Judith A. Secretarial Award of Excellence recipient at today’s Dennis E. Fries Awards Luncheon, here with @SecVAthletics Executive Director, Kathy Hoyt @MCPSAC @RHSportsBooster

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@ERBomberstrack Andrew is also in the Section V XC Hall of Fame Class of 2003
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Mike DeMay retweetledi


Great to see @Sam_wats17 qualify on for tomorrow’s 800m final at the USATF Indoor Championships in Albuquerque!

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Mike DeMay retweetledi

For the 1000th time, you’re not serious about football if you’re not competing in T&F. Mecole Hardman’s @milesplit profile: ga.milesplit.com/athletes/32598…
HS PRs:
100 10.64
200 22.03
LJ 23’11”
TJ 46’9.25”
LFHS Track & Field@LFHStrack
Just wanted to point out that the winning TD in the Super Bowl was scored by a guy who ran at the NCAA Track & Field Championships. Mecole Hardman
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Mike DeMay retweetledi

The
@MCPSAC
Indoor Track Championships are this weekend at Nazareth College, beginning at 9:00 am
Spectators will need to purchase an online ticket for admittance 👇👇👇
Image

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Proud coaching moment today at the Section V XC All Star banquet. Haylie Smith earned girls Runner of the Year. First Teamers Haylie Smith, Audrey Gleghorn and Lindsay Richardson along w/ 2nd teamer Christian Wescott. @RushAthletics @SecVAthletics

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Mike DeMay retweetledi

H I L L S
@willsumner3 back up yesterday’s track workout with some hills
2x5x200m with 90” jog back rR and 5’ between sets
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@Kingston_XCTF @KHSTigerNation @SectionIXSports @FreemanSports @Sec9HOFXCTF Wow, that is fantastic and what a great story too! Congratulations 👏🏼
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🚨SCHOOL RECORD ALERT🚨
Joseph Mcdonald Jr. breaks a 36 year old high jump record, which was set by his father in 1987. His jump of 6' 10" ties the Section IX Indoor Record set in 1977!
#TigerPride
@KHSTigerNation
@SectionIXSports
@FreemanSports
@Sec9HOFXCTF

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Some may say I spent 90 minutes watching beginner high jumpers knock the bar down. I say I saw some new personal bests and the hunger to improve! Great day with the newbies! Let's Go! @ERBombers
Pittsford, NY 🇺🇸 English

There is just something special about your first competition with a new team every year that never gets old !!!! #coachinglife #coachingbenefits
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