Rob McKinney

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Rob McKinney

Rob McKinney

@conappguru

I coach construction workers and teams about how use apps and tech to improve workflows.

Clarkesville, GA Katılım Ekim 2013
4.8K Takip Edilen7.2K Takipçiler
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Rob McKinney
Rob McKinney@conappguru·
How can AI make an impact on the construction industry to improve safety training workflows? Why not try it for making custom content and translate the language for your team!
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Rob McKinney
Rob McKinney@conappguru·
This is powered up medicine indeed!
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Rob McKinney
Rob McKinney@conappguru·
I guess I use the ⁦@EndelSound⁩ more than I realized each week. The app does help me calm my mind each night before sleep.
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Rob McKinney
Rob McKinney@conappguru·
Are you feeling overwhelmed and anxious right today? Go outside and stand on some grass and earth then take a few BAMO breaths and look at the morning sun!
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Rob McKinney
Rob McKinney@conappguru·
How can AI make an impact on the construction industry to improve safety training workflows? Why not try it for making custom content for your team!
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Rob McKinney
Rob McKinney@conappguru·
@perplexity_ai make me a video of a construction worker on a jobsite watching a training video on a tablet about the topic of heat illness prevention.
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Rob McKinney
Rob McKinney@conappguru·
Hey #ConTech peeps! Where are you learning about #AI? What is the best course to take to learn about AI to apply to the #construction industry?
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Rob McKinney
Rob McKinney@conappguru·
I am interested to hear how construction teams are using AI tools in their actual workflows. What tools are making your life easier. Who can share some nuggets?
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Rob McKinney
Rob McKinney@conappguru·
I got to try out a new water bottle and filter combo from @livelarq. I cannot believe how good water from the tap in a hotel room now tastes!
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Rob McKinney
Rob McKinney@conappguru·
I was honored to speak at the 2024 Technology Conference hosted by the @AGCofA. I would like to thank @IronmanOfIT and the Steeing Committee for providing me the opportunity to speak to apps for mental health. I was proud to represent the @salussafetyapp team.
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Rob McKinney
Rob McKinney@conappguru·
I am excited to attend the 2024 AGC Technology Conference hosted by @AGCofA in Chicago! Thank you Benjamin Crosby for starting the group off with an excellent “stretch & flex” warm up to get the attendees ready for our adventures today 🙌😁. #AGCTECH24 #AGCITcon24
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Ed
Ed@BreathingByEd·
Until I discovered breathwork, stress used to plague my life. Today, I’m releasing a breathwork session all my clients use that guarantees to soothe stress in seconds. My clients pay $$$ for this recording but for 24 hours it’s FREE. Like & comment ‘Ed’ & I’ll DM.
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Ed
Ed@BreathingByEd·
At 21, I was stressed & anxious. At 27, I’m calm, confident and owe a lot of my success to 6 years of daily breathwork. Breathwork guru’s charge💰for their content. ‘BreathingByEd’s Guide to Breathwork' is FREE with 20 pages of GOLD DUST. Like + comment 'Ed' & I'll DM a copy.
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Rob McKinney retweetledi
Dan Go
Dan Go@CoachDanGo·
Water over soda. Fruit over dessert. Whole foods over processed. It's about substitution. Not restriction.
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Ashley Richmond
Ashley Richmond@_AshleyRichmond·
I’m currently traveling, and this is my plan to stay on track: - Daily yoga - Morning sun - Lots of hikes - Tons of water - 8 hours of sleep - Gym when possible - Protein at every meal - 8000 steps minimum/day Other than that, I’m free.
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Ashley Richmond
Ashley Richmond@_AshleyRichmond·
Anxiety is often a result of low GABA and serotonin levels in the body. If you struggle with anxiety, try these supplements: • Inositol • Glycine • L-theanine • Magnesium glycinate
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Rob McKinney
Rob McKinney@conappguru·
#3 The people working in the construction industry need better tools for helping them live the best lives they can.
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Rob McKinney
Rob McKinney@conappguru·
To read more about my journey and thoughts on improving my Mental Fitness take a look at the longer post. I will post a couple of videos to show my progression though a difficult time and provide details on the tools that have helped me feel like myself again. #MentalHealthMonth
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