Sabitlenmiş Tweet
Mark Curtis
5.5K posts

Mark Curtis
@curtimt
was overweight Husband / Father who rebooted my life Jan ‘16! Runner 13.1 -2017, 26.2 - 2020, 50K -2021. When in doubt get outside and move!
Louisville, KY Katılım Mart 2013
428 Takip Edilen490 Takipçiler

Finally back to training. Had my third run this week after a couple down weeks due to setbacks (calf & back)
Super happy to be back running! Building back to full volume!!
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #RunDay #runhappy

English

@curtimt Yesterday. First in 10 days. Only 3 1/4, but sore this morning. Hate getting old!!
English

After some time off because of right calf issues and a quick anniversary trip to DisneyWorld, got back to training today with an afternoon neighborhood run.
Right calf still not right, we’ll see how it feels tomorrow.
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #RunDay #runhappy

English

Kicked the week off with a strength circuit and evening walk! Running week starts tomorrow!
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #RunDay #runhappy

English

Sunday sunrise long run on the @LouisvilleLoop a few sprinkles, but what a beautiful fall morning!
Wrapped up a solid week of training!
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #SundayFunday #RunDay #runhappy

English

Saturday morning sunrise run! Spent some time on the Oldham county greenway!
Beautiful morning!
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #RunDay #runhappy

English

Double workout Friday! Strength work and post work shuffle.
So ready for the weekend! 😃 😉
#BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #RunDay #runhappy

English









