Matt Long

Velo + Command?! Won’t be long and this guy will be in affiliated baseball! #markmyword

Friday Pen 92-94 mainly 93+ Mixing all 4 pitches @AlexTHinz @DustinMoseley26 @FlatgroundApp @BPA_Agency

Monday Bullpen… coming off high intent pen Friday. Only 1 FB under 92. @AlexTHinz @DustinMoseley26 @FlatgroundApp @ProformanceLR

.@Harding_Base | Congratulations to Logan Lacey for breaking the Harding hit record Saturday against Southeastern Oklahoma. #GOBisons

Cam Schlittler with an epic performance for the @Yankees! 8 IP | 5 H | 0 R | 0 BB | 12 K The former Top 100 overall prospect becomes the first hurler in #postseason history with 12+ K and 0 BB over 8+ scoreless frames.

Easier and effortless velo every day… old PR’s turning into smooth effortless velo. Been a grind of an offseason, but a lot of fun! @AlexTHinz @FlatgroundApp @DustinMoseley26

Uh oh… coming out the hand easier each day 📈📈🌊 @AlexTHinz @ProformanceLR @DustinMoseley26

Flow Bullpen 🌊🌊 @AlexTHinz @FlatgroundApp @DustinMoseley26 @ProformanceLR #baseball #training #probaseball #pitching #MLB #MILB

Having good times while getting after it!!🤣 Coming out of the hand much easier Easy effort 92.6 after throwing max effort for 30 minutes😳 @DustinMoseley26 @AlexTHinz @FlatgroundApp

Been conditioning the arm to withstand high work loads. Threw 2 innings at UALR last Tuesday, then had a max effort power shuffle day on the same Friday. Getting my arm ready to go 150+ innings this year or whatever is needed of me. @AlexTHinz @FlatgroundApp @DustinMoseley26

Got to get a few innings in at UALR. Great to face some batters. Thanks @CoachCurryLR for letting me get some work in. 2IP 3Ks 0BB 0R 1H 91-93 @AlexTHinz @DustinMoseley26 @BPA_Agency @FlatgroundApp