Deirdre Bardolf

Load up on the olive oil to stay full longer, Suzy Karadsheh of @themeddish tells me. She even takes a shot of EVOO each morning! 🫒

GOLD STANDARD: Olympic champions Apolo Ohno and Julia Mancuso reveal how simple nutrition habits fueled their 12 combined medals and still drive their success today. foxnews.com/food-drink/oly…

#HeartMonth Tips: What simple swaps at the grocery store can make a big difference in your heart health? Dr. Sean Heffron breaks down common supermarket mistakes and offers easy swaps to support your heart and overall well being. Read more ⤵️ bit.ly/4tcH7vy

@keithrpillow @FoxNews Thanks for sharing!

I walked away from it years ago because all these chains are SO BAD. Pizza used to be cheap, filling and everywhere. Now Americans are walking away from it, says @FOXNews' @deirdre_bardolf ➡️ buff.ly/EGZyxaL

DRY JANUARY: Dr. Mark Hyman reveals what 30 days without alcohol does to your brain and body — from better sleep to improved mental clarity and stronger immune response. foxnews.com/health/doctor-…

SURVIVAL MODE: MIT researchers warn that long-term high-fat diets force liver cells into a primitive state that may increase cancer risk. foxnews.com/food-drink/you…

How savvy diners get the most from their meals. (Step one: Put down your phone.) on.wsj.com/4q7CYqV

HIDDEN GEMS: Craft coffee thrives in unexpected locations as shops open in and around gas stations nationwide. 'When you bring something thoughtful into them, people seem to notice immediately,' one Missouri café owner said. foxnews.com/food-drink/ame…

'BOOZE BUTT' EXPLAINED: Doctors reveal why alcohol triggers urgent bathroom trips and how you can avoid it. foxnews.com/food-drink/doc…

GUT RESET: A majority of Americans struggle with digestive issues during the holidays. Doctors share 6 simple fixes — from better sleep to fiber-rich meals — to restore your system. foxnews.com/health/did-hol…

HOLIDAY HANGOVER MYTHS: Greasy food, coffee and 'hair of the dog' don't work, according to experts. So what's the real fix? foxnews.com/food-drink/5-p…

NYC has an excellent tool to see how recently any street has been plowed. Check out PlowNYC at: plownyc.cityofnewyork.us/plownyc/ Thank you to the 1000s of hard working men and women at @NYCSanitation who are out battling this storm tonight.

CHEESE CHOICES: Experts say some cheeses like Parmesan and mozzarella can fit better in heart-healthy diets than others that are higher in saturated fat. foxnews.com/food-drink/che…

FORGOTTEN FLAVORS: Six vintage Christmas side dishes once defined holiday tables across America but have largely vanished from modern menus. foxnews.com/food-drink/6-c…

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern foxnews.com/food-drink/you…

Researchers uncover potential anti-aging molecule hidden in dark chocolate foxnews.com/food-drink/res…

Holiday drink enjoyed by millions may weaken your bones, experts say foxnews.com/lifestyle/holi…

ICONIC SCENE: Katz's Delicatessen is paying tribute to "When Harry Met Sally" director Rob Reiner, who made the New York City restaurant a global landmark with that unforgettable 1989 scene. foxnews.com/food-drink/leg…

Excited to share that I’m wrapping up my first week on Fox News Digital’s Lifestyle team. I’m eternally grateful for everything I learned at The Post and all the incredible people I met over the last two years. Now, pitch me on food and travel stories!