chriscs

@Adamyrc0 @dave24144975 Oh I don't know, I thought it was OK. Not as good as early 2000s. Immigrants are not the problem. illegal financial migrants are. There is a World of difference and quite frankly a World of difference in the financial oncost.

@delyth78 @dave24144975 That’s the thing, the gov has a long history of mismanaging public funds. I am sure they will find something stupid to spend that £3 to £7 b savings on. We always had many immigrants in the UK but starting from 2010 it got worse. I can tell you that life was not amazing in 2009.

How is this acceptable? 😁What do you think?

@Adamyrc0 @dave24144975 Well... If all were theoretically removed tomorrow, the UK would be between £3 and £7 billion per year better off. Would that instantly mean better roads, less tax? no, but it would be a start. illegal migrants arent the cause of all evil, but the fiscal drain they cause is real

@dave24144975 I truly feel bad for the once who are convinced that illegals are the problem. Mate wake up you been taken for a fool! Ask yourself a couples of simple questions, if all illegal are deported tomorrow. Will you pay less tax, or have better roads, or pay less at grocery store?

@Cross_and_Kin @ForrixTV @WolfgangRichtEU @RupertLowe10 Not AI, just parody, German style. Pretty funny.

@ForrixTV @WolfgangRichtEU @RupertLowe10 oh yh some AI troll

My aim in court was to reclaim power for the elected MPs, and therefore the people, from the unelected bureaucrats - I failed. We now have the scandalous situation in which unqualified and unelected civil servants can wield parliamentary privilege to literally place themselves above the law. They now hold a special legal status which means they cannot be challenged in court - positioned even higher than MPs for whom the system was actually designed. Parliamentary privilege, an ancient right, exists so that MPs can speak without fear in the chamber, it does not exist to give faceless bureaucrats legal immunity. I wanted to challenge the system in an open and fair court, with ruthless transparency so that the British people could finally see the truth. Our judiciary has not allowed that to happen, enabling unelected civil servants to weaponise parliamentary privilege, designed for MPs, to entirely avoid scrutiny and fair legal challenge. Jacob Rees-Mogg, former Leader of the House of Commons, previously commented on the case. “Thus if Lowe wins, he will not have harmed Parliament, but defended it. For through cowardice we – and I was an MP at the time – abdicated our privileged responsibility and gave it to unelected boffins, who are not so much better than elected politicians after all, but much harder to eject.” A fair summary, yet here we are. I have come to the brutal conclusion that the only way to restore Britain is to win the next general election. That is our last available route out. Restore Britain is the only chance our country has.

@Carolechapman17 @FantastocMax Not sure how you can possibly come to the conclusion you do Carole. Every single metric is pointing to how poor a job he is doing. Evidence in the real world is pointing to it too, via food prices, roads, business shutting down, I do not believe you could not be aware of this.

@FantastocMax That’s the way it should be civilised!

I’m beginning to think that Keir Starmer is the only one. who truly is in politics for the good of the country. I feel so angry at Streeting and the one‘s backing him, they are just in politics for themselves and their own good.

@simonhimsworth @zatzi Why, when confronted with official stats would you choose to deflect and blame others instead of checking the validity of said stats? You make yourself sound delusional with a side of cognitive dissonance.... Or perhaps you are a fanatic?

@zatzi You should know GB News are lying. It's what they do. These numbers are inaccurate and misleading. You probably know that and simply don't care because you are creating a false narrative. This is what extremists do. Are you one of them now?

Breaking: Muslim terrorists just stormed a Christian village in Nigeria and unleashed pure demonic savagery on innocent families who couldn’t run fast enough to escape. They captured pregnant women and hacked their bellies open with machetes — forcing the young women to witness their own unborn babies die right in front of them as they succumbed to fatal stab wounds. All because they were Christians who refused to convert to Islam. No one in the international community, UN, EU, ICC, or ICJ seems to care. Not even Christian leaders in the West. Please pray for the persecuted Christians in Nigeria. 💔💔💔💔

@bphillipsonMP Not free. Paid for by British tax payers. Imbecile.

Enjoyed Kemi’s quip about free breakfast clubs being a defining legacy of this Labour government. When the Tories deride breakfast clubs, it shows how out of touch they still are. A £450 saving is a lot for working families. Easing the morning rush makes a big difference.

As an MP, I will not comply with Digital ID. I just won't do it, and I hope many millions of British men and women will join me. Send a message to Starmer - share this graphic absolutely everywhere. I will not comply with Digital ID.

@SamaHoole @tjmussett @LadyEmmasGhost And that's not considering how nutrient striped most arable farm land is now. Veg today is not the same as 100 years ago.

Vegetable nutrients are concentrated in cell walls that often require cooking to access, but the same cooking destroys vitamin C and degrades B vitamins. Animal nutrients are more heat-stable and bioavailable. Cooking a steak doesn't strip the B12, iron, zinc, or amino acids. The protein structure denatures but the nutrients remain intact and absorbable.

Here is what your body does when you eat a steak. It pulls all nine essential amino acids out of the protein. It absorbs around 25% of the iron in haem form, with nothing blocking the path. It takes the B12, the choline, the creatine, the carnosine, the zinc, the selenium, the preformed vitamin A. Absorption rates between 70 and 95% across the board. The meal finishes with the body having what it actually needed. Here is what happens when you eat a kale and quinoa salad. The oxalates in the kale lock up calcium. The phytates in the quinoa bind iron and zinc. The lectins, if undercooked, abrade the gut wall on the way through. The beta-carotene converts to actual vitamin A at a rate of 3 to 24%, depending on your genetics. There is no B12, no creatine, no carnosine, no preformed retinol. You finish the meal slightly hungrier than you started. Then you go online and post that you're eating clean. The cow in the field nearby has been cleaning the field, the air, and the soil all morning. Nobody is filming the cow, and the cow has not asked them to. The cow is the documentary. Broadcast continuously, free, in a field outside Hereford, for anyone who can be bothered to go and look.

@TheNodian @SamaHoole The short answer is gluconeogenesis. Essentially you have insulin resistance, causing the glucagon effect too be to powerful hence the blood sugar spike. An easy and effective way to counter act this is to go for a brisk 20 minute walk 15 mins after you finish eating the steak.

@SamaHoole Question: I’m 70 and wear a CGM. Use to have diabetes. At 12:30PM I make lunch, my BG🩸is around 160. I eat a ribeye, around 14-16 oz. My BG goes up to the 300 range and after 3 hours drops down to the 170 range and then around 5PM levels to around 120. Why the spike?

Carnivore is a ketogenic diet. If anyone is still unsure about that, allow me to clear it up. It is. Or at least, it should be. If yours isn't, you've taken a shortcut and you're now standing in the wrong queue wondering why nothing's moving. The bare minimum fat to protein ratio on carnivore is 1:1 by weight. Not aspirational. Not "ideally." The minimum. Protein is the building material. Bricks. Mortar. The actual physical substrate your body uses to repair tissue and build muscle. Eat enough of it. Don't go mad. Your body has a daily ceiling for how much it can use, and the rest gets converted to glucose through gluconeogenesis whether you wanted it to or not. Fat is the fuel. So are the ketones the fat produces. This is the engine. This is the part of the equation people skip because lean meat is easier to find in a supermarket and doesn't require any nerve. The 1:1g minimum exists for a reason. Below it, your body cannot sustain ketosis, and you've now built a high-protein moderate-fat diet that gives you neither the metabolic benefits of ketosis nor the simple pleasure of butter on a steak. Glucagon handles the protein. When you eat protein, insulin rises. People who don't understand metabolism think this is the end of the conversation. It isn't. Glucagon rises alongside it, and on a low-carb substrate the glucagon negates the insulinogenic effect entirely. Your blood sugar stays steady. Your ketones stay produced. The system works. The fat keeps the ketones flowing. Ketosis is a powerful drug. Add butter on everything. On the steak. On the eggs. In the coffee. On more butter, if the situation calls for it. Make the most of it.

@KuntyCatz @Bite_999 @SamaHoole Getting off processed crap and eating real food is going to benefit, assuming you don't over eat I think if people treat carnivore as a diet as opposed to a change in life they mostly struggle. However, I would suggest to you it doesn't have to be steak n eggs there is lots more

@Bite_999 @SamaHoole Yeah, I was trying to stay strict as from what I was reading these vege's can prevent the real benefits of carnivore. I came to the conclusion that for me Ketovore might be better. Very low carb but enough room to be able to have some of what you suggested.

@RDavisReform @opinion_black Well reform was originally a very nationalistic party which is why it prospered quickly. Now they're more Centre to left. A few reverses of policy would be, Tax cuts and planned raise of tax threshold - reversed Council tax cuts - reversed Deportation plans - totally changed.

@delyth78 @opinion_black No zealotry needed. Reform are the only vehicle that makes any sense. What has Farage gone back on? Seems to me that he is doing what he said, creating a party that can win a GE and put this country on the right path again. Meanwhile, the Lowe fanaticism is off the charts. Weird.

Once again the leader of the gaytriarchy and soon to be desposed prime minister Keir Starmer has labelled the upcoming march on Saturday 16th April as ‘far right’. This slur is meant to paint all participants as swivel eyed ‘racists’ and this cynical act exposes Starmer as a nasty two faced duplicitous divisive hypocrite. I attended the last march in 2025 to report, see for myself and spoke to at least 120+ participants about what their concerns were. Not once did I feel uncomfortable or spoken to in a disrespectful manner. In fact I felt I was well treated. I refuse to be goaded into ‘2 minutes of hate’ against fellow British peoples because Starmer says so. I also do not believe that Tommy Robinson is a ‘racist’ either. He is a committed nationalist which is something entirely different. When the PM of a country can ban people from entering because he will be criticised then that PM should be deposed, as he will be shortly.

Thoughts?

@MatthewStadlen Changing the country for the better!! So when is your party actually going to start doing that Matthew?

Remember that Reform lost in Scotland. They lost in Wales. And they got little more than a quarter of the vote in England. Labour should get on with governing and changing the country for the better.

I was never racist until you bastards flooded us with tens of millions of degenerates from every dark, shit hole corner of the universe. I was never racist until you then fed them, Housed them, Clothed them, & gave them free healthcare on my dime. I was never racist until those same degenerates started raping & murdering my people. I was never racist until I watched you defend those illegal alien child rapists, traffickers & murderers. I was never racist until you took to the streets, blocking ICE & assaulting law enforcement just to further defend those degenerates against deportation. I was never racist until hundreds of billions of our taxpayer dollars were stripped away from us by tens of thousands of inbred, bubble head, low IQ leeches that do not belong here. I was never racist until you fkers went overboard and out of your way to replace American workers & American lives with illegal aliens & basically any foreigner that wasn’t white. I was never racist until you then created DEI policies to further rub that salt in our wounds, passing up over qualified white Americans just so you retards could check a quota box. Now, I’m HELLA RACIST because YOU made me THIS way…

@antmiddleton Surely the problem here is the average brit, no matter how much they complain will do absolutely nothing. There's no call for general strike, no suggestion of of people shutting down London or rallying outside of parliament to try and affect change. Just angry people on X

The UK is absolutely insane and riddled with corruption. Starmer banning legal, documented people, intellects, Politicians, journalists, Europeans, leaders, truth tellers, whites, passport holders, law abiding citizens from entering the most civilised, tolerant and advanced society on the planet. All whilst refuses to stop illegal immigrants, committing a criminal offence of illegal entry, of whom we know nothing about and have proven time and time again to cost British lives! How is such a twisted, weak, pathetic man allowed to get away with such tyranny. Years ago he would have been physically removed by the scruff of the neck and told to never return. Fact! I am just hugely shocked that he can leave the front door of his house without being lynched, arrested and made an example of. Surely there’s a warrant out for his arrest? Remember people, citizens arrest is a thing and completely legal…

@HansAmato What would be your advice if taking chemical based creatine significantly raises blood pressure?

Your body spends 40% of its entire methylation capacity just making creatine. Every single day. Before stress. Before inflammation. Before any other demand on the system. Supplementing 5g of creatine daily eliminates that demand entirely and frees up 40% of your methylation for everything it was supposed to be doing: → Neurotransmitter synthesis → DNA repair → Hormone clearance → Histamine breakdown → Glutathione production Most people take creatine for muscle. They're accidentally fixing their methylation at the same time and have no idea. This is why creatine is one of the most underrated interventions for men dealing with anxiety, brain fog, mood instability, and poor stress tolerance. Not because creatine directly fixes those things. Because it removes a massive drain on the system responsible for them. ------ The methylation connection most protocols miss entirely ------ Methylation is an energy-dependent process. The primary methyl donor (SAMe) requires ATP to synthesize. If mitochondrial function is impaired, which is extremely common in men dealing with chronic stress, gut inflammation, thyroid dysfunction, or heavy metal burden - methylation will remain inadequate regardless of how much folate, B12, or betaine you take. This is why fixing methylation in isolation produces disappointing results. You can supplement all the right cofactors and homocysteine still won't move, because the ATP isn't there to run the cycle. Supporting mitochondrial function first - through thyroid optimization, adequate carbohydrates, B vitamins, and reducing inflammatory load - is often what finally allows methylation to normalize. Creatine sits at the intersection of both problems. It spares methylation capacity. And it directly supports ATP regeneration in cells. 3–5g daily. One of the lowest cost, highest leverage interventions available. Most people are taking it for the wrong reason and getting the right result.

@RDavisReform @opinion_black I really am intrigued by this zealot level of fanaticism of Reform and sudden hatred of Restore, especially given Farages history of going back on the original premise of Reform. It's really quite bizzare.

@opinion_black Biggest problem with Tommy is that he has fallen for Lowes bollocks. Restore is simply paid opposition and a Tory vehicle to try to keep Reform out.

@TheHughAnthony Mmhh highlight the possible positives and ignore the massive negatives. You're a tad myopic me thinks.

People are trying to force Starmer out because the media is telling you he is the devil. The other options around him are 10x worse. Starmer has reduced net-migration by 70%, kept us out of the Iran war, effectively banned Porn, and is nationalising key industries. Say what you want about him, he is a stronger leader than any of the Tories were in 14 years. He should stay the course.