Devin Henkel-Legare

@evxnche @bryan_johnson If your cheeseburger is trying to pick a fight with you, don’t eat it.

@bryan_johnson can you elaborate on calm foods

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

@GFCFirst @BenStiller Wait… why should YOU get to comment on movies… and politics (and sports, I checked). So, maybe you should shut the hell up about politics, sports, and entertainment and stick to whatever the f@$k it is you do.

@BenStiller Ben, like millions, I loved the original and sequel. But now, as a result of you and DeNiro’s CHOICE to enter the political sphere, I’m among the millions choosing to not let you think that’s ok. Like athletes should stick to sports, you should stick to making movies.

This was not the photo i approved.

Knowledge is power. Don’t let them take our power away.

@Demodred2022 @ColtonOgburn @Variety It’s troubling how many Americans are incapable of actual thought and let their ideologies be ruled by soundbites. Nick Cannon and @Demodred2022 should try reading a f@$king history book… clowns. studentsofhistory.com/ideologies-fli…

Nick Cannon let his politics be known on a recent episode of his web talk show “Big Drive," during which he called the Democratic Party “the party of the KKK": "People don’t know that the Democrats are the party of the KKK. People don’t know that the Republicans are the party that freed the slaves." variety.com/2026/tv/news/n…

@BrianStack153 @all90saltrock Cherub Rock contains maybe the best rock drumming performance ever.

@all90saltrock “Drown” or “Cherub Rock”

What’s your favourite song by The Smashing Pumpkins?

I’m not a conspiracy theorist by nature, but is iOS 26.4’s keyboard and autocorrect this bad on purpose? So, when they finally release Apple Intelligence we’ll think, “This is so much easier than typing,” and run everything through their AI? Like the tech version of New Coke…

Weapons manufacturers feeling left out of the cash grab grift going on in the US? Don’t worry. We gotchu. SMDH.

@geerlingguy To be fair, I hate it when I order pizza but when it arrives, it’s just piles of colta gHartants.

What in the AI is this generated image?? I hate how normalized it is for companies to pump out AI generated marketing slop :( They have the budget (and ideally the chips) to make actually-interesting images.

@AJemaineClement It’s time for this guy to make a comeback. youtu.be/1YgZyLACn6M?si…

Oh, Twitter's funny again?

@BrianStack153 @YouTube Watching SCTV was always like stepping into an alternate universe that was weird and silly and it felt like home. Catherine O’Hara was great then and just kept getting better.

The always brilliant Catherine O’Hara as the heartbreakingly hilarious teen Margaret Meehan in the classic SCTV sketch “High Q”. One of my biggest comedy heroes and, from everything I’ve heard, a wonderful person too. 💔youtu.be/MIVBgOhD-fs?si… via @YouTube

What if, instead of rankings/CFP BS, NCAA spent 9 weeks of season in bracket. Week 1, 208 teams are in a play in, then the 256 remaining teams win or go back to regular schedule for the next 8? Everyone has a shot.

@670TheScore @mullyhaugh I get so tired of multi-billion dollar businesses whining that citizens won’t pay for that business to make more money from them. If your business can’t afford the facilities to run your business, maybe just shut the business down.

Sports Business Expert Marc Ganis joins @mullyhaugh 8:25 to discuss latest on #Bears stadium 🎧 670theScore.com/listen

So much greatness has stumbled through those doors.

@Arsenal Tough choices, but🇧🇪 makes s*** happen.

A month of colossal performances 👏 🇳🇱 Jurrien Timber 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Declan Rice 🇧🇪 Leandro Trossard 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Eberechi Eze Time to vote for your November Player of the Month, Gooners 👇

@joaomdmoura I would be doing the same, but I have 3 teenagers and I’d probably throw out my back… Love this, though. Miss those days.

Me between building ai agents and preparing for the week 😂 Very excited about a couple blog posts we are posting this week, and many more to come!

@Wisdom_HQ Hair?

@BrianStack153 Wish it was in Chicago…

Looking forward to another “Gravid Water” show on Monday. Please join us if you’re so inclined.

Why do MAGA folks think that if Democrats are in the Epstein Files, liberals wouldn’t want them released? Allow me to clear this up for you: if anyone was involved in that operation to have sex with minors, they should be in jail. Full stop.

@originalso76094 You know what’s more shocking than this video? Literally every other fucking thing on the internet.

Is this really how they wash dishes😟

@SenFettermanPA Aren’t they exposed to deprivation if it passes as is, too?

As a committed Democrat, I’m dismayed my party is playing chicken with the food security of 42M Americans. I reject a political gamble that exposes a vulnerable constituency to widespread deprivation and chaos.