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Dexa

@dexa_ai

Where curiosity meets credibility. Try @AskDexa.

Katılım Ocak 2023
117 Takip Edilen2.8K Takipçiler
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Dexa
Dexa@dexa_ai·
Three big announcements: 1. The new Dexa is easier than ever to search and discover knowledge from trusted experts. 2. Exclusive partnership with @hubermanlab — the #1 health podcast in the world. 3. We’ve raised a $6M seed round from amazing investors.
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Dexa
Dexa@dexa_ai·
Curious what others are asking this week? Here are some of the most-searched questions on Dexa right now: 1️⃣ "Why are migraines more common in females?" 2️⃣ "Why does morning sunlight improve sleep?" 3️⃣ "Is NSDR less effective when caffeine is ingested?" 4️⃣ "What protocols are recommended for improving sleep?" 5️⃣ "What should a wind-down routine include?"
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Dexa
Dexa@dexa_ai·
Get answers straight from trusted experts, exactly when you need them. Dexa turns thousands of podcast episodes into searchable knowledge, so you can ask anything and receive insights cited directly to the source - whether it's Andrew Huberman on sleep optimization, Seth Godin on marketing strategy, or Jordan Harbinger on relationship building.
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Dexa
Dexa@dexa_ai·
Where does consciousness come from? Can a computer have it? Are babies conscious? Hear @DavidChalmers42 explore these mind-bending questions with @NeilTyson and @ChuckNiceComic, including surprising insights about consciousness in babies and animals.
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Dexa
Dexa@dexa_ai·
Start 2025 with @MelRobbins' game-changing 'Let Them Theory.' Her latest episode reveals how to reclaim your power by letting go. Key insight: "When you focus on what you can control, you're not gonna recognize yourself because you are going to start to value the time and energy that you need to change your life."
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Dexa
Dexa@dexa_ai·
What's truly waiting on the other side of debt freedom? To kickoff our #MotivationMonday posts, here's a Dexa Stream by @GeorgeKamel with a few hard truths to answer your top questions about financial independence, motivation, and breaking free from debt. Get trusted insights from his latest episode on Dexa. #Motivation #Monday #Finance #Debt #Dexa #Stream
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Gary Brecka
Gary Brecka@thegarybrecka·
The morning sets the tone for your entire day. My non-negotiables: - Sunlight exposure - Gratitude - Breathwork - 30g protein - Movement What are your non-negotiables?
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Mark Hyman, M.D.
Mark Hyman, M.D.@drmarkhyman·
This is some scary shit
Nat Friedman@natfriedman

We did it! We tested 300 Bay Area foods for plastic chemicals. We found some interesting surprises. Top 5 findings in our test results: 1. Our tests found plastic chemicals in 86% of all foods, with phthalates in 73% of the tested products and bisphenols in 22%. It's everywhere. 2. We detected phthalates in most baby foods and prenatal vitamins. 3. Hot foods which spend 45 minutes in takeout containers have 34% higher levels of plastic chemicals than the same dishes tested directly from the restaurant. 4. The 1950s Army rations we tested contained surprisingly high levels of plastic chemicals. 5. Almost every single one of the foods we tested are within both US FDA and EU EFSA regulations. Check out our full results below.

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Lewis Howes
Lewis Howes@LewisHowes·
To support your mental health and build the future you want, focus on three key pillars: clarity, boundaries, and action. Your future is shaped by the choices you make today. So, as you set your goals and build momentum, focus on protecting your mind, staying aligned with your values, and showing up for yourself every day. When you do, the growth and possibilities ahead will exceed anything you could imagine.
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
People often ask if they should exercise if sleep deprived. Here’s the deal, if you’re one night down on sleep go for it. Otherwise get your sleep back on track. In the short run exercise can offset short-term sleep deprivation somewhat. In the long term, it just compounds everything and makes it worse.
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Ian Mackey
Ian Mackey@ianmackey·
@architk47 @hubermanlab Indeed! Let us know what you think and if you have any feedback. Made possible thanks to our close partnership with the team at @dexa_ai. They are fantastic.
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Dexa
Dexa@dexa_ai·
New Year's resolution to beat procrastination? @AliAbdaal & @LeilaHormozi share game-changing hacks: Why physically writing your to-do list beats digital, how the "2-minute rule" tricks your brain into starting, and the surprising emotional reason you keep putting things off.
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Dexa
Dexa@dexa_ai·
Is your brain your own worst enemy? @DanBHarris & @JayShetty reveal how to break free from self-sabotage: from mindfulness tricks that actually work to why embracing discomfort might be the key to better mental health. Plus: the surprising link between relationships and resilience.
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Keşfet

@davidchalmers42 @neiltyson @chucknicecomic @MelRobbins @GeorgeKamel @thegarybrecka @drmarkhyman @LewisHowes