David Doubman

@taka_does_stuff Massachusetts is Jay Doubman. He finished Loop 1 in around 15:30 and is DNF

#bm100 heading to bed now and won't be awake until after loop 2 cutoff, spreadsheet will fall behind some

@Super70sSports @czabe

“Coo, loo, coo, coo, coo, coo, coo, coo!” 👉 super70ssportsstore.com/products/great…

Please join us on Friday, Sept. 10 at 0500 at the Salem Red Sox stadium for our annual 9/11 Stair Climb. *Gates will open at 5 AM *No workout at #Overlander Friday #NeverForget

@VTGoodCarma @F3Roanoke No, on the couch enjoying it though!!

@F3Roanoke @doberIPA @doberIPA at the Lax Championship? UVA!

14 strong for a Murph this morning. Eternal thanks to all those who made the ultimate sacrifice.

Charles Alfred Quinn, Corporal 7th Company, Died September 9, 1918 in France. St. Andrews Cemetery Roanoke, VA #ww1Homecoming21 #MemorialDay 🇺🇲

It was a good day to be a 2-seed in boys 🥍! In D-II, 2⃣ @NCSRaiders beat 1⃣ @CCSSeahorse 12-5 to win it all and in D-I, 2⃣ @EHSLax_Boys beat 1⃣ @PVI_Lacrosse 9-6! Great play today by our boys lacrosse teams!

@JohnGillenwater @PhilMickelson @DECCGolf @ForWellness Will John Mickelson be there?

Fired up that @PhilMickelson is coming to RVA to play my course for the @DECCGolf You are welcome to come over for @ForWellness before each round! #rva #golf #CCV

SUNDAY'S LIONEL RICHIE RUN will meet at 7 AM at Wasena Park for a Raleigh Court eight mile run and plunge into the river afterwards. Meet at the parking lot closest to the Vic Thomas bridge over the river. Google maps link: goo.gl/maps/yVekMnvqi… @dpbubar

ANNOUNCEMENTS: Friday July 3rd run up Mill Mountain. Meet at 5:30 AM at Famous Anthony's in South Roanoke. Also, Sunday's Lionel Richie long, slow run will meet at 0730 hours in the parking lot by Washington Park pool (goo.gl/maps/2tHvvtyU2…). 10 miles and 11 parks. @dpbubar

@czabe @team980 Not on Google podcasts anymore? All the other 980 shows are there. Old feed not updating and no new feed.

Nice little yog this morning with a hill repeat at the end courtesy of F3Foster. Good to be back!! @F3Roanoke @doberIPA @davidcperry

#Murph complete! Great job fellas!

@F3Roanoke is on coronavirus hiatus until further notice. OYO WODS and intense social media shall commence. Full statement at f3roanoke.com/covid-19-respo… #f3isnotcanceled #f3matters #stayhome

@czabe TMBADQ but does the clock even matter in playoff OT?

8 PAX for 28s on the 28th workout with the #cocobrothers @F3Coco and Puffs this am at #StarCity @F3Roanoke

@dpbubar @dtaylor334 @F3Roanoke Yessir!

@dtaylor334 @F3Roanoke I’m out of town but @doberIPA should know. Merry Christmas and enjoy Roanoke!

Tuesday’s workout has been moved to the Carilion parking deck on Reserve Ave. in Roanoke (same location as Monday and Wednesday). 0530 hours @dpbubar

4 PAX for #VictoryValley @F3Roanoke this am. Great to have RockDrop with us from @F3LexSC !

9 PAX for some good livin' at #victoryvalley this am @F3Roanoke Great to have @Gamecock_Matt97 from @F3LexSC with us again...level up chatter!