mona

Pretty Morning Grub

This is Italian Moms go to Pizza for their kids when they demand Pizza. 🎥 sunshinecookingg | IG

Sushi Cake 🍣🍰

Broccoli tomato bites crispy fresh and perfect for snacking

One of my go to summer meals light refreshing and so full of flavor

Peach bruschetta sweet savory and perfect for summer bites

SUMMER FRUIT SALAD

@wine_x13 When the topic is discrimination against women, bringing up men's issues is often an attempt to divert the conversation rather than understand the issue. This girl gave a simple yet powerful reminder that every issue deserves attention in its own right..

Blueberry pull-apart bread recipe.

Here’s how to make creamy pineapple mango lemonade.

🍅🍃 Tomatoes with Burrata Sweet sun-ripened tomatoes, creamy burrata, fragrant basil, and rich olive oil come together in the simplest yet most irresistible way. This dish tastes like summer on a plate.

🍍 Creamiest Pineapple Ice Cream You’ll Ever Make — No Ice Cream Machine Needed! Just blend: • Frozen pineapple chunks • Greek yogurt • A little honey • Vanilla Freeze for a couple hours = ultra-creamy, guilt-free pineapple soft serve! 🔥 Who’s trying this? 🍍 Main Health Benefits Here are the well-supported benefits: 1. Boosts Immunity
High vitamin C content helps support immune function, reduces inflammation, and aids in fighting infections. Some studies link pineapple intake to fewer viral/bacterial infections and improved immune markers (e.g., granulocytes). 2. Aids Digestion
Bromelain (a group of protein-digesting enzymes unique to pineapple) helps break down proteins, may relieve bloating, and supports gut health. The fiber also promotes regularity. 3. Anti-Inflammatory and Pain Relief
Bromelain has natural anti-inflammatory effects. It may help reduce swelling, post-surgery recovery time, arthritis pain, and joint stiffness (though supplement doses are often higher than what you’d get from eating the fruit). 4. Rich in Antioxidants
Contains flavonoids, phenolic acids, and other compounds that combat free radicals, potentially lowering risks of chronic diseases like heart disease and certain cancers. 5. Supports Bone Health
Manganese and other minerals contribute to bone formation and strength. 6. May Support Heart Health
Antioxidants, potassium, and bromelain may help with cholesterol, blood flow, and reducing inflammation in arteries. 7. Other Potential Benefits • May aid tissue healing and wound recovery. • Supports iron absorption (thanks to vitamin C). • Low-calorie, high-water, and fiber content can help with hydration and feeling full (supporting weight management).

Nobody talks about how much skill actually takes.

Golden and crispy on the outside packed with cheesy goodness inside this Cheese Corn Chilli Toast is comfort food done right

Eating like Beyoncé for 24 hours.

Sunlit spaces, green vibes, and slow-living at home 🌿✨

Most travelers visit the same places over and over again. Paris. Rome. Tokyo. New York. But some of the most unforgettable cities in the world are the ones hardly anyone talks about. I wrote about 5 beautiful hidden gems that quietly outshine the tourist hotspots, including a stone city in Albania, a forgotten colonial town in Uruguay, and a peaceful mountain town tucked deep in the Japanese Alps. These are the kinds of places that stay with you long after you leave. thetimelesstraveler.substack.com

Now these amazing Summer Sandwiches are perfect and will be a hit with the family Bright. Fresh. Simple. 🎥 jessiejanedaye | IG

Your backyard could be the best room in your house. Most people are wasting it on concrete and dry grass. Here’s a thread with ideas on bringing backyards to life.. 🧵

3. Their goal was to take your empathy and love and turn you into someone more like them. They wanted to pull you down to their level, where they live in darkness, so you wouldn't fully see them for who they truly are.