Ben

Heart disease doesn't start with age. It starts with inflammation, insulin resistance, and low nitric oxide. Here are 6 science-proven tips to keep your heart young: 1. Eat a lot of beets.

@JohnSmith49hko @Zlatti_71 Hahaha.

🇺🇸🇮🇷⚡️ — President Trump on Iran: They are decimated right now. They're going to give up nuclear weapons. They're going to give us the nuclear dust. They're going to do everything that we want to do. And you know what? They're going to go on and maybe have a great, a great country again. But if they don't do that, they're not going to have a country. They're not even going to have a country. - Tabz

@MikeSonko The time is always now!

Forex markets will be driven mostly by the news this week, and not technical driven. We expect sudden spikes and fake breakouts. Therefore, it will be prudent to focus on risk management, rather than the trends.

During the previous week, we saw a strong and bullish USD that was supported by the uncertainty of ongoing war, and the rising oil prices. And as we start this week, we expect the USD to stay strong unless risk sentiment improves suddenly.

@amerix The warmer the blanket, the colder the future.

My esteemed followers, Good morning! It is Wednesday, The warmer the bed, the colder your dream, WAKE UP! #BetterTogether

@DearS_o_n @Wealth_Pill Amen. We shall win.

@BillowKerrow Your focus for now should be on educating the ill informed jihadists killing defenseless Christians in Nigeria, the DRC and Mozambique.

Confused man. It's the Shakahola extremist mantra. Telling people war & death will bring Jesus & hence relief to the world is a dumb translation of the Bible that rubbishes the Gospel teachings of Jesus of universal love, redemption & reconciliation. Psalm 24 in the Bible.

@nobleisawinner A

@honeymoon250 Yes

God is watching you , be honest here

@Clintonio10 @ndukoB Sikiza mzazi wacha kufuata mafeelings zako za manyege.

Mzazi wako akikataa dem unapenda huwa mnafanya aje?

@Osinttechnical U.S. Navy admirals should be prosecuted. Why did they lie to the Commander-in-Chief, claiming they had enough serviceable warships before the war, only to begin withdrawing them and leaving him exposed to the point that he is now appealing to countries like France for support?

Local Greek media reports that the USS Gerald R. Ford will leave the Red Sea and return to port in Crete next week. Comes just a few days after the carrier suffered a fire in its laundry space.

@RT_com @amerix you need to see this.

Woman writes book on grief after husband’s death… Now CONVICTED OF MURDERING HIM Prosecutors say Kouri Richins spiked husband's drink with 5X lethal fentanyl Thought would inherit $4M, planned future with man she was cheating with 'She wanted to leave Eric but not his money'

@MOSSADil Seeing him in videos is not enough for us; we want to see him issue threats to the Iranian regime, warning them of their imminent downfall.

🚨 ANOTHER BIBI VIDEO JUST RELEASED An additional video of Prime Minister Benjamin Netanyahu has now been released on his official X page. Looking forward to the hundreds of thousands of hours of deep-dive “analysis” from those who were claiming Israel created AI videos to cover up the Prime Minister’s death. Stay connected, follow @MOSSADil.

@amerix Hapa umekuja sana.

Our doctors!

@CTNSIS It is now time for the "unconditional surrender".

#IranWar‌ While the missile barrages targeting Israeli homefront are down 90%, Iranian Military could be saving their arsenal to avoid attrition. On the other hand, it could be a blimey reality that annihilation of those capabilities is real. What if Kharg Island is taken?

@AnikaAi57899 @ViralityEngine Beauty lies in the eye of the beholder. The one that looks beautiful to me, may be the least appealing to you.

“Which one looks more beautiful? Be honest.”

@MikeSonko Spare the rod and spoil the child.

@amerix @amerix the best thing to do is to forgive her. We all make mistakes! Moving on does not guarantee that you will find a faithful woman.

It doesn't matter the beauty of your woman. Once she cheats, she has disrespected you. She has outsourced masculine energy from someone she believes is better than you, So, dump her and go fix yourself. A better one will come. #ManDay

@TheStarKenya What are the names of the two and which races have they won?

President William Ruto interacts with two rally champions at State House, Nairobi, ahead of the 2026 WRC Safari Rally Kenya, scheduled for March 12–15 in Naivasha. #starkenyanews