Ed Silverton

Councillor Ian Ward : Build a West Midlands Velodrome (track cycling arena) for Birmingham Commonwealth Games. - Sign the Petition! chng.it/HVjXpPHY via @UKChange

Stage 6 Combativity Award (86) Lauren Creamer @lozza929 (@Orwell_Wheelers ) #rasnamban

@lozza929 spin in the park! #Orwell_Wheelers #rasnamban

86. Creamer @lozza929 (@Orwell_Wheelers) has attacked again after being out in the breakaway for most of the stage #rasnamban

Break now at 56seconds...@lozza929 in the break! Coming to the climb now..#RasNamBan

Break have 40" with 57km remaining 2. Callander 3. Holl 19. Sharpe 27. Geeris 30. Slingerland 33. Harsch 70. McDermott 86. Creamer 91. Abgrall 111. Allin #rasnamban

Results of Stage 5 - the Crit stage - are now available. Well done again to all our racers and especially @lozza929 Lauren Creamer on her fantastic 6th place! #28110" target="_blank" rel="nofollow noopener">orwellwheelers.org/forum/7-women/…

The first rider has just went down the ramp and for the first time on Rás na mBan you can follow live TT results as they come in! cyclingonline.info/results/4-Ball… #rasnamban

Wake up and take note @IreCyclingFed yet another consistent result for @lozza929 and the #rasnamban is fast approaching. Shame the national team will be without her!

eating Italian at Romantica Italian Restaurant facebook.com/10000090212338…

Luke 1977 - Menswear luke1977.com

Really does puzzle me how @IreCyclingFed seem to have their head buried in the clouds for selection process when @lozza929 is out picking up UCI points and has the best form in her life in Belgium/National Series Road Races but they send track riders to #rasnamban. Hmm explain??

Soo soo proud of you Lauren Creamer!! Way to go girl 💪🥇🤗🎉 facebook.com/story.php?stor…

@CINatRoadSeries @CC_Coaching

Ed Silverton on Twitter twitter.com/edsilverton94/…