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Nathan
1.7K posts
Husband: “what are you doing?”
Me: “Fighting with Candace Owens followers online.”
Husband: “why?”
Me: “Because the public education system failed them and now they roam the internet like feral raccoons with WiFi screaming “FAKE AND GAY!!!” under information they made up themselves or regurgitated from their cult leader. If nobody saves them they’ll eventually start eating drywall.”
Husband: “I love you.”
Me: “Love you too.”
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He ain’t even on her level idc
Ajijo A. Charles@Jimerald1
The 2 greatest artists of all time are black. King & Queen
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Been trying the whole “2g of creatine for every 1 lb of body weight” thing for a month now and I’ve never felt worse. How do you guys do it. It’s also like $1000 a week of creatine.
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@JamesMac_Fit We don’t watch tv/movies until the kids go to bed. They don’t have screens. They are not allowed to watch our phones unless we’re showing them something. Movie night is once a week. Otherwise they look at books, listen to stories on vinyl, cassette, or Spotify.
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Dads... I need your advice.
As a young dad myself, I’m genuinely worried about my son growing up addicted to screens, phones, games, etc.
It feels like EVERYTHING is designed to grab their attention these days.
So I want to ask:
- How do you actually manage screen time in your house?
- What’s worked for you?
- What’s failed?
Would appreciate real answers from people who’ve been there 🤝
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@UnknownTodayLo1 @thyroiddriven So carbs and fat together make you sleepy in excess?
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@eggsandnathan @thyroiddriven if i eat 2 pots of ice creams, 160 carbs n 160g fat then i yawn alot and straight after. but 1 pot its ok
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Not because of muscle mass
Try this: put an insane amount of sugar in your morning coffee.
You won't crash
Now try the same sweet coffee but with added cream or butter
Now you'll crash
This is the Randle cycle. Carbs and fats compete for oxidation
Anyone can eat as many carbs for breakfast as they want as long as they keep fat low
And as a lifter, you should be especially abusing carbs at every chance you have
AP Joshua@Metabolic1992
"I eat 150g carbs for breakfast and still have abs.” Yes bro. You’re an advanced lifter with huge muscle mass and brutal leg days. A hard 90-min compound session can burn through 80–150g carbs and trained muscles become glucose sponges. That advice doesn’t apply to a sedentary person with low muscle, belly fat and insulin resistance. Your carb tolerance is earned.
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@thyroiddriven Point being that every day some ripped guy is eating ice cream by the gallon. But that is not keeping things separate- genuinely curious- or is that the earned benefit of getting lean?
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@thyroiddriven So can someone explain ice cream? Isn’t that fat and sugar together?
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Look how many jacked guys are dying young. Often force-feeding themselves a cocktail of poisons including powders laced with deuterium, steroids, and peptides. Spending hours a day in a blue light toxic emf prison stressing mitochondrial health all while blasting Bluetooth headphones near their brain. I would absolutely argue that the guy sitting outside blasting a cig and having a beer is likely healthier and will live past the 22 years some bodybuilders make it to.
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@eggsandnathan @BigDadEnergyX I’m gonna guess the one who goes the gym the other probably smokes and drinks heavily by the look of him and his diet is crap. Think ffs.
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Bro you look like you missed every gym day.
H@ItsTheRealH
@BowTiedYukon This guy never misses injection day
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@rawmilkhoney Homemade smash burgers are top tier if you have a flat griddle! Hard to eat at rest now
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Oversized sweatpants and a crop top for the rest of my life. I don't care what yall say.
Priya Patel@priyaee
No grown adult should be wearing sweats in public under any circumstances.
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@IanCarrollShow You used to be able to ratio my posts within 5 minutes. What happened? Bot purge?
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Antisemitism to me is a sure proof that God exists and the Bible is true.
It’s a clear form of demonic possession—a spiritual sickness that can take over even the finest people and turn them into drooling lunatics.
It progresses until there’s nothing left but Jew hate.
Thomas Massie@RepThomasMassie
@5149jamesli @jchodagam .@grok, is it true that the Charlie Kirk Show is now distributed by a registered foreign agent of Israel?
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@TheLizVariant Record stores in small towns always have them on the bottom shelf somewhere
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There’s a growing trend of parents intentionally raising their kids like it’s the late 90s again.
No iPads. No algorithm. Just bikes, VHS tapes, books, outside play, family dinners, and boredom that forces kids to actually use their imagination.
Id love to know where they’re getting these VHS tapes?
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Welp, someone sent me these two screenshots. Ella Langley liking one of her bffs posts about Trump in 2016 (friend has apparently been in her music videos) and then Ella posing in front of a confederate flag in 2018. Yikes on bikes. Stream Megan Moroney, Kacey, & Kelsea
b@bravoswiftiie
I don’t think Ella Langley is MAGA, she’s just conservative. I side eye her for performing at the Kid Rock fest this summer. However, I do get why she’s not saying what her position is. She’d alienate herself before ever really taking off, esp as a woman in country music.
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@chooserich It might be time to take off the sunglasses- @DrJackKruse
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Two weeks ago I shared that I got Classic Hodgkin Lymphoma ("cHL")...
For those who may be unfortunate to end up in a similar place I wanted to share lessons from the wild rollercoaster of the past two weeks.
Perhaps it might be a little bit cathartic as well ⬇️
Nick O’Neill@chooserich
Chemo has begun…
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@MarkAGunnels I love quietly rapping along to a mopey Theo Huxtable
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It must suck being a Drake hater because you have to force yourself into believing this isn't great music.
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Don’t care about the beef between @Drake and @kendricklamar but in all seriousness @ellalangleymsic is way harder
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@DeanTTraining He is a handler w Canadian military psych background- hope that helps
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This is Harley Pasternak…
Here is his client list:
- Ariana Grande
- Kanye West
- Charlie Puth
- Lady Gaga
- Rihanna
- Halle Berry
- Katy Perry
- Pusha T
- Megan Fox
- Robert Downey Jr.
- Robert Pattinson
- Jessica Simpson
- Gwen Stefani
- Adam Levine
And yet…
This is literally one of the dumbest fitness videos to ever grace the internet
Just because somebody is training a celebrity or pro athlete doesn’t mean they’re actually competent
BeSi 47@beSi_277
@DeanTTraining @BoringDadBro Mike Israetel made few videos where he reviewed pro trainers and let me tell you some of these people are milking these pros HARD 😂😂😂😂
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