Sam

@JamesBKSUK @BGatesIsaPyscho but by 2030 u will own nothing and have no privacy

@BGatesIsaPyscho Probably 2050 which is the real date of the 2030 agenda.

If you subscribe to the theory that there will be a Great Global Reset.. What Year & how will it happen?

@msmstarr @BGatesIsaPyscho covid19 was phase 1

@BGatesIsaPyscho Phase 1 is happening now. The full reset will be enacted by mid-2029. A couple of 'black swan' events in the next 6-12 mths will enable this.

@GutFirstHealth tried lots of anti histamines like quercetin dao enzymes etc with no difference..

@UnknownTodayLo1 Maybe histamine related, may be a sensitive gut lining but not to the point that you feel it as digestive symptoms, I would possibly trial s boulardii see if it helps.

I bet you've tried this and felt worse right? Your gas and bloating flared up. You even had allergy like reactions. That's because you've piled a metric crap ton of albeit "good" bacteria onto an already thriving overgrowth, And you're not the odd one out here: - Suspected SIBO patients who used probiotics recently were 8 times more likely to actually test positive, the extra bacteria literally made the problem worse - 100% of patients struggling with probiotic induced worsening of symptoms were found to have SIBO (Rao et al. 2018) - In inflamed guts patients who took probiotics were 2.59x as likely to experience abdominal pain. Bacteria + Bacterial Overgrowth = Disaster. 58% of IBS patients experiences histamine reactions after taking probiotics, Raw Kefir is like a super histamine dump due to the histamine producing bacteria. In a healthy person this is fine, but in bacterial overgrowth and a damaged gut lining, Your gut lining and bacteria can't produce enough enzymes to break down this excess histamine. Allergy like symptoms. Sinus issues. Bloating. Skin issues getting worse. You're dumping excessive histamine. Worsening your bloating. Setting back your progress. Because someone convinced you more bacteria was the key to clearing a bacterial overgrowth? A smarter idea is to use something that is: A) Not a bacteria B) Doesn't colonise C) Actively lowers inflammation, clears toxins and carries out pathogens. One microbe that fits all three of these categories? Sacharomyces Boulardii. - Average 40% reduction in gas (as opposed to MORE in bacterial probiotic treatments) - Average 60% reduction in SIBO symptoms - Can lower circulating endotoxin by up to 60% (instead of making systemic symptoms worse) - Binds to and carries out pathogens - Physically degrades toxins making them less damaging. - Increases your bodies own production of DAO which breaks down histamine The statistic don't lie. These were tested in IBS patients functionally the same as the ones who had negative reactions to the probiotic bacteria, Simply switching to a probiotic yeast was a game changer for them. And it likely is for you. My favourite way to consume is the SIBO Soda method in my highlights, It pairs the benefits of purely probiotic yeast with that of fresh and cooked ginger. Tailored specifically to support those with IBS/SIBO. 24 hours to make. 4-5 ingredients. 15m active prep time.

@GutFirstHealth nope, just inflammed skin rashes

@UnknownTodayLo1 any digestive symptoms from increased fibre?

@fastrlife @samburleyfit So all that size lead to hormonal levels being fucked?

@samburleyfit The only reason guys lose size, even over months, is because their hormonal levels are fucked

You only have to get jacked once. Build muscle and your body adds permanent myonuclei to those fibers; That’s cellular machinery that doesn’t disappear when you stop training. Studies show these nuclei stick around for 15+ years; Possibly forever. Muscle memory is maxed out for 20 weeks after you take a break from lifting. In that period… It literally takes ~5 lifting sessions to get back to your best form. Losing your gains is a fallacy; You’d have to intentionally quit the gym or lose your desire to maintain a great physique to really “fall off”… Get jacked once. Then coast on that biology for the rest of your life…

@PaulGoldEagle Klaus Schwab said there would be no more elections after 2030

"In 4 years you won't have to vote anymore, my beautiful Christians" The final battle. How does he know? looking glass technology

@disclosetv nice 33

NOW - Former BP CEO, Lord John Brown, says he believes a net zero future, is the answer to the problems UK has now and warns that, "climate change is not a hoax, it's real."

@SirPonderer @Jenniferarcuri What u imagine it to be?

@Jenniferarcuri It's supposed to backfire. The real NWO will be pushed and welcomed by the masses. It won't be some blatant dystopian agenda either

The whole “mass surveillance state” is going to backfire. Big time.

@HansAmato Stopped eating fiber. Face cleared up inflammation. Constipated 2 opposite reactions

Men in their late 20s are looking 40 and nobody is telling them why Puffy face. Grey skin. Eye bags at noon. People guessing their age wrong by a decade It's not genetics. It's inflammation aging them from the inside out The puffiness under the eyes is fluid retention from a gut that's been leaking toxins into the bloodstream for years The dull skin is a liver so backed up with endotoxin that it can't clear the waste that shows up on the face The dark circles aren't from lack of sleep. They're from poor circulation driven by chronic stress hormones. Body in survival mode. Blood gets pulled to vital organs. The face gets what's left over Aging happens when cells can't repair faster than they're being damaged. Inflammation accelerates that damage. Every single day The guys who "age well" aren't genetic freaks Their inflammation is low. Their digestion works. Their hormones are where they should be. Their body can spend resources on repair instead of firefighting The guys who look 40 at 28 are inflamed, underfed, stressed, sleeping 5 hours, running on caffeine. Their body is triaging. Skin repair is the LAST thing that gets funded when the system is in crisis The $100 billion skincare industry is topical products trying to fix a problem that starts in the gut. Moisturizer doesn't fix internal inflammation I looked 5 years younger within 3 months of fixing my gut. Face leaned out. Puffiness gone. Dark circles faded. Skin cleared. People asked if I'd been on vacation Wasn't vacation. Just stopped being inflamed What actually works: - Fix the gut. Endotoxin from a leaky gut drives the systemic inflammation that ages every tissue in the body. Bone broth, L-glutamine, zinc carnosine. Stop caffeine on an empty stomach - Cut seed oils. They oxidize in cell membranes and accelerate aging at the cellular level. Cook in butter, ghee, tallow - Eat enough. Undereating suppresses thyroid. Low thyroid = puffy face, dry skin, thinning hair, fluid retention. Every "anti-aging" influencer is fasting and wondering why they look older - Liver support. The liver clears the waste that shows up on skin. Glycine, taurine, enough protein to fuel detox pathways. Overwhelmed liver = your face shows it - Magnesium and zinc. Both required for skin cell turnover and collagen synthesis. Both depleted by stress - Sleep 7-8 hours. Growth hormone peaks during deep sleep. Growth hormone drives tissue repair. No deep sleep = no repair = faster aging The face is a dashboard for internal health. Every puff, every dark circle, every premature line is the body showing what's wrong underneath Spending $200/month on serums while eating seed oils and sleeping 5 hours is treating the dashboard light instead of opening the hood DM me "REPORT" for the custom health report here's what you get: - full symptom and history mapping specific to you - the most likely biological root causes behind what you're feeling - exact labs to order and how to read the results yourself - a prioritized protocol: what to fix, in what order, built around your body not a generic PDF. not a supplement list. a personalized breakdown of what's actually wrong and how to fix it the report your doctor would give you if he had 4 hours instead of 13 minutes

@roniulusoy @Falcon0nX And by 2030 u wont own any of it

@Falcon0nX 1 mil at 50 in the future will be worth 200k in today’s money maximum.

This is how much you need to invest every month to hit £1,000,000 by 50. By age: 18 ➡️ £359 pm 19 ➡️ £398 pm 20 ➡️ £442 pm 21 ➡️ £491 pm 22 ➡️ £546 pm 23 ➡️ £608 pm 24 ➡️ £676 pm 25 ➡️ £754 pm 26 ➡️ £841 pm 27 ➡️ £938 pm 28 ➡️ £1,049 pm 29 ➡️ £1,174 pm 30 ➡️ £1,317 pm 31 ➡️ £1,479 pm 32 ➡️ £1,665 pm 33 ➡️ £1,879 pm 34 ➡️ £2,126 pm 35 ➡️ £2,413 pm (Assumes £0 starting balance and 10% annual growth) At 18 it’s light work. By 25 it’s doable. By 32 it’s almost impossible. Bookmark this for later 📌

@Mikelionhart @yonann and the real winners are those who want depopulation

@yonann Yeah but men do the same thing by eliminating fat chicks, which make up 70% of US women

Clavicular says women on dating apps are filtering out 95% of men with one metric "Every single inch you grow past 6 foot you're adding an additional $500 to your average annual income in America" "Women are literally filtering out people completely under outrageous height percentile.. they put their height filter on 6'3 and they just eliminated 95% of men right off the bat"

@brain_stimulus nice symbolism

🚨💥🚨 ELON MUSK ! ❗ « NOUS AURONS UN REVENU UNIVERSEL ÉLEVÉ ! En fait, nous distribuons simplement de l'argent aux gens, et comme la production de services aux entreprises dépassera largement la masse monétaire, il y aura de facto déflation, car la déflation correspond au rapport entre la production de biens et services et la masse monétaire. Si le taux de croissance des biens et services dépasse celui de la masse monétaire, ce que je prévois, alors il y aura déflation. » — Elon Musk

@PaulGoldEagle "we've got them all" But u still ganna pay for high inflation and struggle for rent etc

@yosoymario91 @345marcel @BowTiedPhys you cant avoid the longitudinal compression of the spine with that exercise btw

@345marcel @BowTiedPhys Chinese weightlifting (the Olympic sport) coaches teaching that you should do all exercises with chins kept up, especially on the squat

Pressing the tongue to the roof of the mouth increased hamstring strength by ~30% vs. a neutral tongue position.

@wotancore It turns into sticky useless gum, nothing to chew as if it melts

Mastic gum just completely works and does everything they say it does. It will make your jaw wider. It will improve facial harmony. It costs like €20/mo there’s no reason not to be chewing it.