Bicultural Empath™️

Good Afternoon everyone, hope you are feeling well. May 13th Wednesday. Alot has happened since we last spoke me and the spouse bought a house and getting things situated with that not much time to talk during those times but seeing the light of day now.. #anxiety #people

@NarcDecoder They really out here acting like you’re the villain for finally cutting the cord. They’ll do you dirty for years, but the second you stop playing your part in their circus, they want to play the victim.

Narcissists really be like "I drained you, disrespected you, and manipulated you... but you walked away? Unforgivable......................

@Nithya_Shrii You gotta keep that poker face sometimes so they don't get too comfortable. Being the nice guy or the sweetheart is just an invite for people to test your gangster. Set the tone early and keep that same energy,

Being too friendly invites a lot of disrespect.

@hell_line0 Once that dead weight is gone, the peace of mind is the ultimate flex. She’s trading a 24/7 shift for her own sanctuary, and honestly, that’s the biggest W. He’s out here fending for himself while she’s finally breathing easy.

Men lose in Divorce- they lose a maid, a mother, a cook, a cleaner and someone to sleep with. Women gain independence and a peaceful space to exist in.

@lizzkelly7 It’s one thing to be out of the loop, but it’s another to see the wound and purposefully salt it. Keep your distance from anyone who gets a kick out of seeing people fold, that energy is toxic and will drain your whole spirit. Move accordingly.

People without empathy are dangerous. If you can see someone in pain and still add to it, that’s not just indifference- it’s cruelty.

@CoachElizabethS Straight up, when they can't run the script anymore, they absolutely crash out. It’s pure desperation.

NO ONE THROWS A BIGGER TANTRUM THAN A NARCISSIST WHO IS LOSING CONTROL OF SOMEONE ELSE'S MIND.

@Lush_Beauty1 Stop white-knuckling a situation that already expired. If you gotta force it, it ain’t yours anyway. Sometimes you just gotta take the "L" and realize it’s actually a "W" in disguise. Let that baggage go so you can actually catch your breath.

Just detach. Let it end. Accept whatever life brings your way. Not everything is meant to last, and not every story gets a happy ending. Loosen your grip. Stop forcing what no longer fits. Make peace with what’s over and allow yourself to breathe again.

@muheediva01 Explaining is just giving them a free masterclass on how to play you better. They aren’t confused; they’re just waiting for you to exhaust yourself so they can dodge the blame.

I used to not believe in silent cut offs bc I always wanna vocalize my feelings. Then I started thinking about it like people know exactly wtf they did. Why do I have to explain to YOU how YOU'RE moving?! BYEEE.

@_Pammy_DS_ They poke the bear, wait for the reaction, and then run to tell everyone how "aggressive" you are. No accountability, just vibes and manipulation. They’ll never own up to the spark, they just want to judge how you burn. Stay woke to the play, don't let 'em drain your battery.

Gaslighting is when someone repeatedly triggers your nervous system and damages your mental health. They provoke you, then play the victim, and blame you when you react to their toxic behaviour—yet they'll never accept accountability or discuss their disrespect that triggered you

@firstladyships they're just bookmarking your triggers for later. It’s a total setup. They act all tapped in and empathetic, but they’re really just taking notes so they can go for the jugular when they’re ready to flip the script. Don't let 'em peep your playbook; keep that guard up

A narcissist doesn’t study your insecurities to understand you, they study them so they know exactly where to hurt you later.

@Ryan_Daigler When they start trippin' and coming for your character, they’re really just airing out their own dirty laundry. It’s a total self-report. They can’t handle the mess inside, so they try to make it your baggage.

When a narcissist tries to define you negatively, they’re not telling you what they see. They’re telling you what they need you to be. Everything they project onto you is a confession. In fact they’re not describing you at all — only themselves.

Choice stood by the window of his high-rise, looking out at the CN Tower through the rain. He wore the same white t-shirt and white shorts he’d worn to the park earlier, but now, a pensive gloom hung over him.. pin.it/4FpTu6XFb

For Amy, the humid Alabama afternoons are best spent inside with the AC humming and her feet up. As a PR pro, her location doesn't matter as much as her signal strength pin.it/3sZO8PWtO via @pinterest

The stack of resumes on the table is starting to feel heavier than the paper they’re printed on. For Vanessa, the last three weeks have been a blur of (click below to read more) #anxiety #depression #unemployment #people #moms #dads pin.it/410hjlp4p via @pinterest

What is like to be lonely within yourself? You feel like the people around you are no part of you like you're a different species or something. Its a deep done ache like no other its emotional pain that can't be resolved. #anxeity #depression #people #cptsd #bpd

What does watching kids' shows and movies say about you as an adult if you have no kids? Maybe you were robbed of your childhood by your parents. If you were enmeshed by them, etc. #anxiety #depression #moms #dads #people

Good morning, everyone. Today is Sunday, April 19th. Tell a stranger in the store, in the park, or at work, "Hi" and wave with a smile ... this is a nice gesture to give someone today. #anxiety #depression #moms #dads #parents #kids #friends

If you are a dad and you have a daughter or a wife and you have been married over 10 years. When your wife ask you to paint her toe nails don't act like you've never done this before! #women #marriage #kids #people #love #husbands #dads

Husband don't expect your wife to be attractive all day, especially when she is lounging around in the house. She is not going to dress up for you she wants to relax just like you hair uncombed and oversized clothes. #people #marriage #women #love #husband

@AfiaDimple_ That’s that reactive abuse playbook. They do you dirty, then act all shocked and appalled when you finally blow up. They’ll ignore the whole fire they started just to critique how you screamed for help. It’s a total setup to make you look like the problem so they don’t have to.

Someone who weaponizes your anger against you when your anger is completely valid due to their own bad behavior is a person who is manipulative at their very core.