John Orton

Again reasons not to get in the pond during a GrowRuck. @F3Metro

@darkhelmetF3 @F3Nation Like a ship without a compass.

A man with no purpose is a dangerous man. @F3Nation

@F3Nation Great work!

DYK: F3 will forever remain unapologetically men-only. That’s part of what makes the brotherhood work. It creates a space where men can sharpen one another, hold each other accountable, and grow as leaders. But sometimes we host what’s called a 2nd F (Fellowship) workout. So if you ever roll up on an F3 gathering and see strollers, kids racing between cones, or families laughing through burpees, don’t be confused. These moments are intentional. When a family workout happens, it’s less about reps and more about example. ✅Kids see their dads encouraging other men. ✅M’s (Most Important's) see the fellowship and accountability that keeps men showing up in the gloom. ✅ The community gets a glimpse of what positive male leadership looks like when it’s lived out together. TCLAPS to the PAX of F3 Crystal Lake for this morning’s perfect example of a 2nd F workout. 32 neighbors showed up — kids and adults alike — for Pile’s African dance–inspired beatdown. Lots of movement, lots of laughs, and a great way to start the day together. New neighbors met. Families got moving. And the crew even knocked out a park clean-up on the way out. From stronger men (Fitness) → to stronger families (Fellowship) → to stronger communities (Faith). Mission multiplied.

@CharlotteFC Cat like reflexes.

We call him KING KAHLI for a reason 👑😱

Aye!

@Topbin90 A close 2nd would be singing the National Anthem in unison. I think this should be done at all sporting events, it really brings the crowd together and one of the times were both left and right work together.

The best tradition in MLS

Excellent take on the M by lil Shiner this morning in the farming village of Cotswold. Interesting that Love, Life, Time & Work are all 4 letters. When I think of my M, I'm reminded of this song - Heaven Sent by @steeldrivers youtube.com/watch?v=H8BWtm…

@dreddcnc phone is ringing :)

@dailystoic @RyanHoliday Great Book "Dying Every Day"

When Good People Lose Themselves To TYRANTS | James Romm with @RyanHoliday

@m_a_h_o_n_e_y Favorite part of my week. I was there for the 1st game, sometimes, the best things come from when things don't go 100% right.

The Charlotte FC tradition of the entire stadium singing the national anthem together continues. Context: This is a nod to their inaugural home match when Michelle Brooks Thompson’s mic cut out and fans picked it up.

Nice fill in from @ttcharlottenc. Good reminder to take a hard look at how much time you are spending on devices. The average American spends 3.14 hours per day on their smartphone. I'm reminded that you love what you give your time to, consider making a change. I am.

Action from the Glow Dance at Rama Elementary PTA. Thanks @F3Metro for sponsoring. instagram.com/stories/ramard…

BB up for my Q today at Revolution @F3Metro f3metro.com/backblasts/80s…

@F3Metro we are the official sponsors of the spring fling glow in the dark dance at Rama Elementary tonight. It is a sellout. Photo Booth will have our logo.

Finished this yesterday and it is weird how the past can shed light on where we are now.

@RayDalio Aye!

This is a requirement. Being considerate means allowing other people to mostly do what they want, so long as it is consistent with our principles, policies, and the law. It also means being willing to put others ahead of your own desires. If the people on both sides of an argument approach their disagreements in this way, we will have many fewer disputes about who is offending whom. #principleoftheday

Books allow time travel. Listening to this one right now, and here echoes from the past relevant today. @RyanHoliday

@LvlUp_Luke @CharlotteFC @QCSPod Tomorrow - Waverly - 11 - 2 - Hollywood Feed - 7315 Waverly Walk Ave, Charlotte, NC 28277-8034, United States

@f3backup @CharlotteFC @QCSPod Any info on where?

@CharlotteFC @QCSPod Bodie is a big FC fan and he is up for adoption

@dreddcnc Aye! Acta Non Verba is the motto of @UsmmaO

It is a man’s actions that reveal his beliefs ⚔️