Forrest Hanson

She accidentally described one of the most replicated findings in behavioral psychology. Harvard and Duke researchers found in 2011 that people value things they build themselves 63% higher than identical pre-assembled versions. They called it the IKEA effect. Labor alone, even assembling a standardized box from instructions, is enough to make people overvalue their own creations. Gardening runs this effect at full intensity. You chose the seeds. You dug the holes. You watered daily. By harvest, your brain has priced that tomato at roughly 10x grocery store rates, and the math feels completely justified. Now stack Kahneman and Tversky's loss aversion on top. Losses register at approximately 2x the emotional intensity of equivalent gains. One of the most replicated findings in behavioral economics. So the aphid eating her garden is triggering both simultaneously. She built something her brain values at 163% of objective worth. She's watching it get destroyed in real time. Her nervous system is processing that destruction at double intensity. The grocery store tomato being out of stock? Mild annoyance. Zero labor investment means zero IKEA effect, means proportional emotional response. The garden tomato carries months of accumulated effort justification. The aphid isn't eating a $4 tomato. Her brain priced it at $40 and is processing the loss at $80. Gardening is the only common hobby that combines the IKEA effect, loss aversion, and a live adversary that reproduces faster than you can respond. The violence tracks.

It is 100% true that great men and women of the past were not sitting around moaning about their feelings. I regret nothing.

Billionaire Marc Andreessen says he has "zero" introspection, and that the idea itself is a modern invention.

Me too.

Feel like "putting myself out there", find a history talk at a jazz bar that seems like it would attract like-minded individuals, dress up and go alone. Youngest person by about 40 years

UPDATED not-a-Glup Shitto list: Vader R2 C3PO Luke Han Leia Lando Rey Kylo Boba Palpatine Obi-Wan Padme Maul Grievous Qui-Gon Finn Jar Jar Chewbacca Yoda Mace Greedo Din Grogu On the fence: BB-8 Ahsoka Poe Cassian thoughts?

Ugh just read a Substack article by a lit mag editor that I'm almost certain was edited with AI. The style is so common: * short, punchy sentences * "This, not that" construction. ("It's not a rejection; it's a sign the process is working...") * Things in threes. ("Not a no, not a rejection, not a closed door. A window to something better...") I cannot say it enough: writers & editors, please stop relying on AI to help you edit your stuff. AI strips you of your own voice & makes you sound like a machine. It's utterly depressing to read such pieces from writers and lit mag editors.

Books should cost about $5