Gary Kealy

🩻☢️🚫 REMOVE RADIATION FROM THE BODY NATURALLY:

The $20/month Claude plan is enough. But only if you stop making these 17 mistakes: 1: You upload PDFs raw. One page = 3,000 tokens. Fix: Paste the text into a Google doc. Download as .md format. Under 200 tokens. 2: You build files inside Cowork too early. Fix: Plan in Chat first. Move to Cowork only when you know exactly what you want. 3: You write 500-word prompts that reload. Fix: Write 29 words instead: "I want to [task] to [goal]. Ask me questions using AskUserQuestion." 4: You say "redo the whole thing" to correct part 3. Fix: "Only redo section 3. Keep everything else. No commentary. Just the output." 5: You send 3 separate messages for 3 tasks. Fix: One message, three tasks. "Summarize this, list the points, suggest a headline." 6: You type "No, I meant," stacking on the history. Fix: Click 'Edit' on your original message. Fix it. Regenerate. History replaced, not added. 7: You use the Opus model for a grammar check. Fix: Sonnet or Haiku for quick tasks. Save Opus + Extended Thinking for deep work. 8: You dump 50 files into Cowork "just in case." Fix: Only include what this task needs. Zero folders for quick tasks like email drafts. 9: You never restart fresh & keep having long chats. Fix: Every 15-20 messages → summarize, copy the brief, start a fresh session. 10: You keep 3 topics in 1 chat. Claude re-reads all. Fix: New topic = new chat. Always. Dead context is dead tokens. 11: Your about-me file is 22,000 words (too long). Fix: Trim to under 2,000 words. End sessions with "Write a session-notes.md." Paste my .md file prompt: ruben.substack.com/p/how-to-stop-… 12: You leave search & connectors on by default. Fix: Default everything off. Turn features on per task, not per account. 13: You upload the same PDF to 5 different chats. Fix: Use Projects. Upload once. Every chat inside references it without re-burning tokens. 14: You skip Personal Preferences & waste setup. Fix: Settings → Personal Preferences. Set your tone and style once. It persists forever. 15: You rewrite prompts from scratch every time. Fix: Keep a prompt library. Same structure, swap the variable. Stable prompts get cached. 16: You manually run the same report every week. Fix: Use /schedule. "Every Monday at 7am, create my weekly briefing." Wake up to a finished doc. 17: You use Claude for things it can't do. Fix: Know your tools. Images → Gemini. Real-time search → Grok. Stop burning tokens on dead ends. ----- To download all of my Claude infographics: Step 1. Go to how-to-ai.guide. Step 2. Subscribe for free. Don't pay anything. Step 3. Open my welcome email (most skip this). Step 4. Hit the automatic reply button inside. Step 5. Download my infographics from my Notion. Bonus. Enjoy my best copy-paste prompts, too.

You can pump a $50M coin to $1B with $1.5M of real buying. Scott Phillips (@ScottPh77711570) on how new token listings actually work: "There's a huge industry of market makers operating out of Dubai. Their business model is: we're gonna pump your coin, and we want 30% of the profit when we dump it on exit liquidity day." "They run the ball up. Buy, sell, buy. Create momentum ignition. Retail finally buys in the middle of a bull run — and then it dumps." "Buying 20-day highs works best on the top decile. By the fourth decile, you get negative momentum effects." "Anything in the bottom 20% of market cap on Binance perps that makes a 20-day high — short it. That is a very strong edge." "The market maker contract runs 90 days. It's priced as a call option on the 7-day VWAP after launch." "Once the strike kicks in, delta hedging from market makers drives these coins down." "Wait 7 days. Short it for 90 days. I kid you not." "That's not an edge big enough for institutional. That's an edge for retail guys with a small account."

Don't know who this man is, but OMG. Long time since I heard anyone speak the truth with such passion. We need to be shouting this from the rooftops. We need to wake drip fed sheeple...

Satoshi Logged In... youtu.be/fZxLcyyAdqI?si… via @YouTube

Dr Craig now confirms he spend hundreds of millions of rolling iceberg money surpassing @CalvinAyre as biggest BSV investor! 👀

Remember Janet Ossebaard? The fearless Dutch researcher who dove headfirst into the deepest rabbit hole and dragged the global elite’s darkest secrets into the light. In 2020 she dropped the bombshell documentary series “The Fall of the Cabal”, a relentless exposé that later expanded into over 30 parts. Janet didn’t hold back. She exposed the full spectrum of hidden control: central banks, shadow governments, media manipulation, and satanic networks at the highest levels. But the part that hit like thunder? PIZZAGATE. In the explosive “Children, Art & Pizza” section, she laid bare what she called a worldwide child trafficking and ritual abuse machine. Coded symbols, elite “pizza parties,” disturbing “art,” underground networks, and patterns linking politicians, Hollywood, royalty, and billionaires to horrific crimes, including adrenochrome and satanic rituals. She backed it with documents and survivor testimonies that woke millions up to the nightmare. Her calm narration made the unthinkable impossible to ignore. The series exploded across Bitchute and Rumble, fueling the Great Awakening like few others. Then the tragedy. In late 2023, after publicly stating she would NEVER commit suicide, Janet was found dead in Sweden. Official ruling, overdose. Janet risked everything to expose the monsters and fight for the children. Her work lives on.

Jesse Itzler drops GOLDEN financial advice in this Interview ‼️‼️

I'm proud to introduce you to "MolDock Agent Swarm", which is my entry to the BSVA Hackathon (hackathon.bsvb.tech/terms). MolDock is a molecular attraction testing system that uses smart contracts in BSV to verify the mathematics calculated by distributed agents who are testing drug efficacy. The swarm has a distribution agent that runs here on my PC, and a local agent that anyone can run by visiting moldock.elas.network If you start an agent and run tests, it should pay out rewards which are 100sats per test regardless of success or failure (between 50% and 75% fail) and if you succeed, you get an additional 10 sats per atom in the drug (15-50 atoms). The calculations for tests that pass are regenerated inside stateful smart contracts that track the absolute docking force of the atom for the full test (one cycle per atom in the molecule for each molecule in the docking location) meaning that for a molecule with 20 atoms testing a docking location with 30 atoms there will be 20 cycles of 30 rounds of maths. All the maths is calculated using script primitives, so there can be no cheating. I'm aiming for 1.5M transactions by thursday afternoon, so please jump in if you'd like to do some calculations.

I make $400K+ per month selling digital products on X and just shot a 2 hour podcast revealing: 1. my secret business methods + how it works 2. personal life + story 3. behind the scenes + advice for those starting Like this post if you want the video. (I'll DM it to you) must be following + retweet.

So... @SecKennedy just announced that 12 peptides the Biden FDA shoved into "Category 2" — effectively banning them from regulated compounding pharmacies and driving people to the black market - are being pulled back for legitimate scientific review. Here's what each one actually does. 🧵

He found Bitcoin on a 13-year-old hard drive. | @secsovereign | EP270 13 years forgotten. A life that fell apart. Then everything changed. And then he proved who actually controls Bitcoin Core. Watch here: youtube.com/watch?v=3NiTwV…

My most powerful vibe coding prompt ever. Plug this straight into the new Opus 4.7, and you'll literally be able to ship anything. Fully functional apps, landing pages, custom artifacts - you name it. Pro tip: plug this into a "vibe coding" expert project as a context file.

Epic interview after Bitcoin Cash youtu.be/WaeC8POzhUE?si…

55 years old. Single-digit body fat. Year-round. 25+ years of self-experimentation. RETATRUTIDE, BPC-157, RECOMBINANT FOLLISTATIN, and more. This is my exact optimization stack. Every compound, every dose, and why it made the cut: 1. TESTOSTERONE TESTOSTERONE is the foundation. • I take 60mg of TESTOSTERONE CYPIONATE three times a week. Monday, Wednesday, Friday. No exceptions. • Muscle, mood, libido, body composition. It drives all of it. • Every peptide I use sits on top of this base. Without it, nothing else works right. 2. RETATRUTIDE RETATRUTIDE is the most powerful fat loss compound available right now. Most weight loss drugs target one receptor. This one targets three: • GLP-1 for appetite suppression. • GIP for fat clearance. • GLUCAGON for metabolic rate. No other compound hits all three. I take 0.20mg 2-3x per week. In Phase 1 trials, RETATRUTIDE led to 8.96 kg of weight loss in 12 weeks. • TIRZEPATIDE took 40 weeks to hit similar numbers. And the majority of weight lost was pure fat, not muscle. That's why it's my top pick for body composition. 3. SS-31 SS-31 is the compound nobody talks about that makes everything else work harder. • It targets the inner mitochondrial membrane and binds to cardiolipin. • It prevents oxidative damage and boosts ATP production. • One biochemist told me it's the ATP equivalent of 6 months of endurance training in a single injection. • I take 300mcg every morning. I've been hearing that higher doses (5-15mg daily) are even more effective. 4. BPC-157 + TB-500 For recovery, I use BPC-157 and TB-500. I call it the Wolverine Stack. • BPC-157 heals by forming new blood vessels. • TB-500 repairs tissue by building actin protein. • Together they accelerate healing beyond what either does alone. • If you train hard and you're over 30, you need both of these stocked at home. 5. TESAMORELIN + IPAMORELIN TESAMORELIN and IPAMORELIN are my go-to growth hormone peptides. • TESAMORELIN is a GHRH that mimics 1-2 IU's of HGH. I take 1-2mg every night before bed. Best for men to burn through belly fat. • IPAMORELIN amplifies natural GH pulses and counteracts somatostatin. Best for women. Together they're synergistic. 6. MELANOTAN 1 Most people think MELANOTAN 1 is just for tanning. • It's actually a synthetic analog of alpha-MSH that enhances DNA repair, reduces inflammation, and boosts your body's antioxidant defenses. • I take 0.25mg daily for skin protection and consciousness enhancement. This one is seriously underrated. 7. THYMOSIN ALPHA-1 THYMOSIN ALPHA-1 is my immune system backbone. • It strengthens your body's first line of defense by boosting key immune signaling. • Research shows it enhances anti-tumor immunity with minimal toxicity. • In a world full of immune stressors, this is non-negotiable. 8. RECOMBINANT FOLLISTATIN At 55, I'm the biggest and leanest I've ever been. • Inconsistent training. • Travel chaos and suboptimal sleep. • Still gained measurable muscle while getting leaner. The reason? RECOMBINANT FOLLISTATIN. It inhibits myostatin. The protein your body produces to stop muscle growth. Old follistatin failed. It broke down in 1-2 hours and caused dangerous off-target effects. RECOMBINANT FOLLISTATIN only targets myostatin. • It increases muscle mass AND strength. • Prevents muscle loss during caloric deficit. • If you're on a GLP-1 and worried about going skinny-fat, this is the answer. Why this many compounds? Because the healthcare system is designed to manage your decline. I'm not managing decline. I'm engineering peak performance at 55. That's what fully optimized living means. I put together a free Peptide Cheat Sheet breaking down every compound and protocol you MUST know. Comment ’CHEATSHEET’ for the direct link in your DMs. I will DM you

GREAT NEWS for the vaccine-injured in Japan… “This is life-changing…I have my life back…” Japan is HEALING vaccine-injured patients with DFPP + stem cell therapy. Dr. Mary Bowden has already sent 2 patients who got their lives back. THANK YOU 🙏🏻

This is insane - OpenClaw is becoming the most powerful AI tool for crypto traders. Very soon, you'll be able to automate your ENTIRE trading process with @grvt_io x OpenClaw agents. Use AI to execute trades, manage your portfolio, deploy agent skills autonomously, and way more. If you're not using AI in your trading, you're falling behind fast.

peptides can’t be regulated. trying to is like regulating code. 100 million can be synthesized. the value is in the AI that knows which one you need. that system is a digital twin of your body. this is Palantir at $7. same thesis. same upside.

With the amount of articles coming out about Chutes.ai lately, you'd think they are paid promos. I doubt @jaltucher 's TAO Daily news feed can be bought. $TAO SN64 on Bittensor