The Blue Mind Movement

Join The Blue Mind Movement! thebluemindmovement.com

Woo Hoo Shameless self-promotion time! Been fabulous working with my good friend and colleague @taloeffler been planning this for a wee while! Nice to have a #global #impact @marjon_research #bluemind #academiclife #publishing #outdooreducation #outdoorlearning

Richard Ellis, 86, Dies; Artist Whose Works Included a Museum’s Whale - The New York Times Read all of his books when you get a chance. He had a bright #bluemind. nytimes.com/2024/05/29/sci…

We are thrilled to kick of World Ocean Week with a new Hope Spot - the Florida Keys and Ten Thousand Islands! #HopeSpots #WorldOceanWeek Video edited by Sean Molloy, footage by @CutCanvas, @FIU, @NOAA

When the value of sea turtles (and nature, broadly) to humans is reduced to what’s easily measured with our standard metrics and sorely limited resources, we run the risk of getting things dangerously wrong. #worldturtleday  …eaturtlestatus-org.cdn.ampproject.org/c/s/www.seatur…

The 11th Annual 100 Days of Blue Mind Challenge begins on May 26th, join us! patreon.com/posts/61906628 #bluemind #bluehealth #100daysofblue

@DrKristieLeong Practice #bluemind daily (as pictured)!

Manage #Stress: 1 Deflect negativity 2 Walk in #nature 3 Know the bad times won’t last 4 Journal your thoughts/gratitude 5 Talk about it! 6 Hug a friend, family member or pet 7 Do a random act of 3kindness 8 It's okay to say "no." 9 Sing/dance your way to calm 10 Mindfulness

“I hope that everyone realizes that nature is medicine for our bodies,” @wallacejnichols @getbluemind at @ORRoundtable Executive Forum

"When we take care of our sanctuaries, they can take care of us," says @wallacejnichols of @getbluemind. Learn all about the benefits of #BlueMind for people and the places we about for #MentalHealthAwarenessMonth! ow.ly/wOjZ50RxpyO #OceanOptimism #MentalHealthMonday

@DrKristieLeong Join us and help make #bluemind common knowledge and practice for everyone! thebluemindmovement.com

When we're near water, our blood pressure drops, breathing evens out, and we shift our focus to our external surroundings. This is called "blue mind," a sense of calm that comes from being around water. #stressrelief #mentalhealth #nature

@AnitaBGreen @DrKristieLeong Indeed! All of our senses…and it’s not limited to the ocean, all seven forms and three states of water can produce #bluemind.

@DrKristieLeong can the same happen if you listen to the ocean?

@inlandshrimp @DrKristieLeong #bluescription

@DrKristieLeong The ocean might be the most medicinal resource in nature…

It’s going to be a wonderful week in Costa Rica — living and learning #bluemind! patreon.com/posts/10359226…

Aberdeen women are making waves at female surf club #bluemind pressandjournal.co.uk/fp/lifestyle/6…

Practice #bluemind daily—for life—wherever you are!

Red Bull on Blue Mind Theory redbull.com/us-en/blue-min…

Billion Baby Turtles Project Launched: Lead one to the water… bit.ly/X60cJJ

@BCBSM Thank you @BCBSM for growing the #bluemind movement!

Did you know there's some science behind the calmness you feel near bodies of water? Here's what to know about the Blue Mind Theory: miblues.co/3TFJ0Ry #BlueMind #BlueMindTheory #MentalHealth

You can watch all of the films in full here: mcsuk.org/theseaandme #TheSeaAndMe #OurBlueHeart #BlueMind #VitaminSea @georgie_bull_ @postcodelottery