Matt | St. Pete Personal Trainer

Little did I know on April 6th, 2022 that I would take the one step that completely altered the trajectory of my life. Since this picture of me at 217lbs was taken, I’ve: - Lost 44lbs - Became a Born again Christian - Achieve a positive net worth - Started the John 5 movement community - Helped 9+ people lose between 10-44lbs with the my fitness business - Started to grow on all of my social media platforms - Connected with so many people. - Found my fiancée and soon to be wife @malloryismore ALL from deciding that “enough was enough” on April 6th, 2022 What’s stopping you from doing the same?

Nothing will build you triceps and front delts more than heavy overhead press. The truly underrated part about OHP is how much stability from the rotator cuff is required to lift overhead. 150lb strict press is no joke.

@LolzPat Exactly

I’m starting to see that the gospel isn’t about forcing yourself to stop sinning, but about loving God so deeply that sin loses its appeal.

Nothing will build your biceps better than weighted chin ups. 80lbs for a set of 4 reps called my name today.

Took 295lb RDLs for a spin the other day. Moved extremely smooth. 315lbs is on the horizon

I actually don't know if I'll ever be able to fathom or understand the weight and pain Jesus endured on the cross for us. I cannot even imagine being in that position. The pure love and desperation he had for all of us to be saved, that he willingly endured such a weight. We are far more blessed than we even realise.

@MattSMoore_ @John5movement Thanks boss 💪🏾

@getstrongwmatt @John5movement Stud

To the broken, to the lost, to the undeserving, there’s hope In Jesus. Repent and believe in The Gospel(Good News). “But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all.” Isaiah 53:5-6

@DearS_o_n Turn to Jesus. He is the rock at the bottom.

To all men who survived rock bottom, what’s one piece of advice would you give a man who feels like giving up right now?

@ModernDad Facts!

@getstrongwmatt Let’s go!! Curls got nothing on these

@enjoymalsmix ❤️

@getstrongwmatt 😍😍

Your salvation isn't in your culture, your skin color, or your personal comfort. It's in the blood of Christ, pure, unchanging, enough. Stop looking for Jesus in the mirror of your preferences. Find Him in the cross.

@georgehayworth @ModernDad @brandonblinson @JustinBlinson @presentdads Big time W

WE DID IT! Thank you to everyone who has supported us along the way!

Haven’t tested my max bench in a long time. 255lb for 1 is a great starting point considering the fact that I haven’t tested my bench in almost a decade 💪🏾

Just because I get on here everyday and post about repentance, and sinning, and rail against the moral failings of society which infect our lives doesn’t mean I’m some holy high roller that never screws up. I fall short daily, I’m a wretched sinner in need of a Savior.

@intelCDL @RoseveltPSD @joebradyphoto Y’all should actually throw your WF match just so that you can play extra

OpTic Texas have been ELIMINATED from Major II They finish 2nd and take home $90,000 + 75 CDL Points

@OpTic This is actually insane

No room for error. Need to be Perfect. #BrickByBrick